abandonment issues (rerun)

abandonment issues: we all know them, we all hate them. well, maybe we don’t all know them. but i certainly do. in a heightened way. even with, i’m embarrassed to admit, my assistant…

ending friendships (rerun)

i don’t think friendships are necessarily a forever thing. i think sometimes it’s beneficial to end them. in my twenties, i tried to stay in expired friendships where the dynamic was doing me a disservice. in this episode, i talk through two examples of when i ended “key” friendships in my life.

egg freezing (rerun)

“doctor week” is a week i dread every year. it’s a week where i stuff as many doctor’s appointments in as possible because i dread them so much that i want to get them all over with as quickly as possible. this time, the appointments were a mammogram, ultrasound, pap smear, genetic testing, and an …

loyalty (rerun)

in this episode i delve into loyalty and, more specifically, what an issue i think it presents in certain relationships. the key relationship that comes to mind for me is the one with my “dad”. to understand why i put “dad” in quotes, you’re gonna have to listen to the episode. mormon punch recipe:…

pressure (rerun)

i used to be an “underdog”. it was a narrative that fueled me. nowadays i don’t have the external circumstances that support that narrative, so what do i do now ? no i’m actually asking. this isn’t rhetorical. i’m literally asking you, the reader, to tell me what to do now. you can send ideas to my…

the last episode

in this final episode of hard feelings, i share a story of a recent incident where i wish i stood up for myself after someone’s hurtful comment. don’t worry, next time i will 😉 . thank you all for listening to hard feelings - i truly hope it’s been helpful to you in some way.

bad mood (rerun)

i recorded this episode in new york city, the capital of stink. i was in a pissy mood. i kind of want to mention the hotel i stayed in so that, should you visit new york, you don’t have to subject yourself to those nasty, moldy steamers, but i can’t bring myself to. actually i can, it was called pu…

style

it took me a long time to realize that clothing could be a creative and fulfilling way to express myself. here’s why i think it’s an underrated element of self-esteem.

i’m pretty

so… i’m pretty. this might be a weird thing to say but i think it’s an important one. i spent too much of my life not recognizing my own beauty. i let negative beliefs and body dysmorphia rule me. not anymore, baby ! i like my eyes and my lips and my boobs and my hips and my hair and my cheekbones …

social media

i have a love/hate relationship with social media. okay so maybe it’s just a hate/hate.