In Top of the News Stack, Greg Belfrage goes over the latest news including the downed American refueling aircraft in Iraq, Trump and the New York Times coverage of the war in Iran, first public remarks of new Ayatollah Mojtaba Khamenei, US Navy to escort oil tankers by the end of the month, Glenn Beck and Senator Mike Lee, the military and lobster dinners, America's sleep habits, and more...

In Top of the News Stack, Greg Belfrage goes over the latest news including the downed American refueling aircraft in Iraq, Trump and the New York Times coverage of the war in Iran, first public remarks of new Ayatollah Mojtaba Khamenei, US Navy to escort oil tankers by the end of the month, Glenn Beck and Senator Mike Lee, the military and lobster dinners, America's sleep habits, and more...

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Greg Belfrage Podcasts

March 13, 2026 - Top of the News Stack

In the Last Word Greg Belfrage gives his final thoughts on the day's news including the SAVE American Act.  The will of the people and certain republican's actions are not adding up.  John Thune especially is blocking the SAVE America Act from passing.  One person of accusing John Thune from not following the will of the people is representative Ann Pauline Luna from Florida. Other republicans and news outlets are giving suggestions such as JD Vance taking over the senate, A vote for the Save Act in the House of Representatives does affect a vote in the senate, and more....

In the Last Word Greg Belfrage gives his final thoughts on the day's news including the SAVE American Act.&nbsp; The will of the people and certain republican's actions are not adding up.&nbsp; John Thune especially is blocking the SAVE America Act from passing.&nbsp; One person of accusing John Thune from not following the will of the people is representative Ann Pauline Luna from Florida. Other republicans and news outlets are giving suggestions such as JD Vance taking over the senate, A vote for the Save Act in the House of Representatives does affect a vote in the senate, and more....

March 13, 2026 - The Last Word

It's National Sleep Awareness Week, so Greg Belfrage goes over some healthy habits for better sleep.  One study showed that screen time, (watching a movie, scrolling) is part of the bedtime routine.  Another statistic is that people average about 6.5 hours of sleep, but the ideal is 7.1 hours of sleep. 

It's National Sleep Awareness Week, so Greg Belfrage goes over some healthy habits for better sleep.&nbsp; One study showed that screen time, (watching a movie, scrolling) is part of the bedtime routine.&nbsp; Another statistic is that people average about 6.5 hours of sleep, but the ideal is 7.1 hours of sleep.&nbsp;

It's National Sleep Awareness Week, so Greg Belfrage goes over some healthy habits for better sleep.  One study showed that screen time, (watching a movie, scrolling) is part of the bedtime routine.  Another statistic is that people average about 6.5 hours of sleep, but the ideal is 7.1 hours of slee

March 13, 2026 - Sleep Habits

Greg Belfrage gives daily lighthearted news including birthdays, time warp, and the KELO history quiz.  

Greg Belfrage gives daily lighthearted news including birthdays, time warp, and the KELO history quiz.&nbsp;&nbsp;

March 13, 2026 - Top of the News Stack

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