March 13, 2026 - The Last Word

In the Last Word Greg Belfrage gives his final thoughts on the day's news including the SAVE American Act.  The will of the people and certain republican's actions are not adding up.  John Thune especially is blocking the SAVE America Act from passing.  One person of accusing John Thune from not fo…

March 13, 2026 - Sleep Habits

It's National Sleep Awareness Week, so Greg Belfrage goes over some healthy habits for better sleep.  One study showed that screen time, (watching a movie, scrolling) is part of the bedtime routine.  Another statistic is that people average about 6.5 hours of sleep, but the ideal is 7.1 hours of sl…

March 13, 2026 - Lighthearted News

Greg Belfrage gives daily lighthearted news including birthdays, time warp, and the KELO history quiz.  

March 13, 2026 - Greg's Good News

In Greg's Good News, Greg shares positive, good news that is happening around the world.

March 13, 2026 - Lobster and Steak For the Troops

Greg Belfrage talks about the recent complaints democrats had about the amount of money Pete Hegseth was spending on steak and lobster for the troops.  The general response from listeners is the troops get the meal right before going into combat which helps with morale. Also listeners compared the …

March 13, 2026 - Belf's News Gallery

In Belf's News Gallery, Greg Belfrage goes over everything that is trending in the news including the vehicle ramming incident at the Michigan Synagogue, the downed US military refueling plane in Iraq, Iran and the Strait of Hormuz, the Trump administration and the Jones Act, Jake Paul and Trump, R…

March 13, 2026 - Top of the News Stack

In Top of the News Stack, Greg Belfrage goes over the latest news including the downed American refueling aircraft in Iraq, Trump and the New York Times coverage of the war in Iran, first public remarks of new Ayatollah Mojtaba Khamenei, US Navy to escort oil tankers by the end of the month, Glenn …

March 12, 2026 - The Last Word

In The Last Word, Greg Belfrage gives his final thoughts on the day's news including the SAVE American Act, Trump and the military actions in Iran, mines in the Straig of Hormuz, oil reserves, gas price, the Bigfoot Society and increased sightings, the former Dolton mayor, Tiffany Heynard running f…

March 12, 2026 - SD State Senator Mike Rounds

Greg Belfrage interviews South Dakota state Senator Mike Rounds.  They talk about both international and local issues including the SAVE Act and the filibuster, the war in Iran and the Strait of Hormuz, republicans and the war, affordability, and the bipartisan agreement on the Rural Housing Servic…

March 12, 2026 - Greg's Good News

In Greg's Good News, Greg shares positive, good news that is happening around the world.