In Belf's News Gallery, Greg Belfrage goes over everything that is trending in the news including the vehicle ramming incident at the Michigan Synagogue, the downed US military refueling plane in Iraq, Iran and the Strait of Hormuz, the Trump administration and the Jones Act, Jake Paul and Trump, RFK Jr. and his rotator cuff surgery, the shooting at Old Dominion University, and more...

In Belf's News Gallery, Greg Belfrage goes over everything that is trending in the news including the vehicle ramming incident at the Michigan Synagogue, the downed US military refueling plane in Iraq, Iran and the Strait of Hormuz, the Trump administration and the Jones Act, Jake Paul and Trump, RFK Jr. and his rotator cuff surgery, the shooting at Old Dominion University, and more...

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Greg Belfrage Podcasts

March 13, 2026 - Belf's News Gallery

In the Last Word Greg Belfrage gives his final thoughts on the day's news including the SAVE American Act.  The will of the people and certain republican's actions are not adding up.  John Thune especially is blocking the SAVE America Act from passing.  One person of accusing John Thune from not following the will of the people is representative Ann Pauline Luna from Florida. Other republicans and news outlets are giving suggestions such as JD Vance taking over the senate, A vote for the Save Act in the House of Representatives does affect a vote in the senate, and more....

In the Last Word Greg Belfrage gives his final thoughts on the day's news including the SAVE American Act.&nbsp; The will of the people and certain republican's actions are not adding up.&nbsp; John Thune especially is blocking the SAVE America Act from passing.&nbsp; One person of accusing John Thune from not following the will of the people is representative Ann Pauline Luna from Florida. Other republicans and news outlets are giving suggestions such as JD Vance taking over the senate, A vote for the Save Act in the House of Representatives does affect a vote in the senate, and more....

March 13, 2026 - The Last Word

It's National Sleep Awareness Week, so Greg Belfrage goes over some healthy habits for better sleep.  One study showed that screen time, (watching a movie, scrolling) is part of the bedtime routine.  Another statistic is that people average about 6.5 hours of sleep, but the ideal is 7.1 hours of sleep. 

It's National Sleep Awareness Week, so Greg Belfrage goes over some healthy habits for better sleep.&nbsp; One study showed that screen time, (watching a movie, scrolling) is part of the bedtime routine.&nbsp; Another statistic is that people average about 6.5 hours of sleep, but the ideal is 7.1 hours of sleep.&nbsp;

It's National Sleep Awareness Week, so Greg Belfrage goes over some healthy habits for better sleep.  One study showed that screen time, (watching a movie, scrolling) is part of the bedtime routine.  Another statistic is that people average about 6.5 hours of sleep, but the ideal is 7.1 hours of slee

March 13, 2026 - Sleep Habits

Greg Belfrage gives daily lighthearted news including birthdays, time warp, and the KELO history quiz.  

Greg Belfrage gives daily lighthearted news including birthdays, time warp, and the KELO history quiz.&nbsp;&nbsp;

March 13, 2026 - Belf's News Gallery

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