In today’s episode, American author, speaker and blogger Mark Manson discusses how the mantra of relentless positivity, which drives so much of the self-help industry, is full of pitfalls. He explains how negative emotions have a purpose - to drive us to do something - and why the willingness to look like an idiot occasionally guards against self-entitlement. He gives us tips on how to be realistic in our lives, how to maintain hope - and what not to do with cyber stalkers. 

Hosting this talk is Good Weekend deputy editor, Greg Callaghan.

In today’s episode, American author, speaker and blogger Mark Manson discusses how the mantra of relentless positivity, which drives so much of the self-help industry, is full of pitfalls. He explains how negative emotions have a purpose - to drive us to do something - and why the willingness to look like an idiot occasionally guards against self-entitlement. He gives us tips on how to be realistic in our lives, how to maintain hope - and what not to do with cyber stalkers. 
Hosting this talk is Good Weekend deputy editor, Greg Callaghan.

Good Weekend Talks features in-depth conversations with the people fascinating Australians right now, from sport to politics to the arts, business and beyond, interviewed weekly by the country's top journalists. Consider it a magazine for your ears.

Good Weekend Talks features in-depth conversations with the people fascinating Australians right now, from sport to politics to the arts, business and beyond, interviewed weekly by the country's top journalists. Consider it a magazine for your ears.

Good Weekend Talks

New episodes from ongoing Metro podcast series. 

New episodes from ongoing Metro podcast series.&nbsp;

New episodes

Mark Manson, author of 'The Subtle Art of Not Giving a F**k' on how the self-help industry gets it wrong

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/0a4d5e87-5548-416f-90f6-b1fe005fb2ed/transcript

Tennis star Alex de Minaur will lead the homegrown charge in the Australian Open, which begins on Sunday, off the back of a tough 2025. De Minaur spoke to Konrad Marshall for this episode late last year, during a rare and all-too-brief break between seasons. It was an opportunity to ask the tennis champion at length about everything from his lowest point, which he himself calls his rock bottom, along with how he plans to take his game to the next level, before, finally, why playing in front of a home crowd at Melbourne Park is the greatest gift.

Tennis star Alex de Minaur will lead the homegrown charge in the Australian Open, which begins on Sunday, off the back of a tough 2025.&nbsp;De Minaur spoke to Konrad Marshall for this episode late last year, during a rare and all-too-brief break between seasons.&nbsp;It was an opportunity to ask the tennis champion at length about everything from his lowest point, which he himself calls his rock bottom, along with how he plans to take his game to the next level, before, finally, why playing in front of a home crowd at Melbourne Park is the greatest gift.

Alex de Minaur on the drive to compete, hitting rock bottom, and his classic car obsession

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/7442141a-2751-40d2-b5ff-b3d200550266/transcript

In this week's episode we speak with acclaimed author Helen Garner, who followed the travails of her grandson's footy team for her new book, The Season. She speaks with Konrad Marshall about what she now envies about male contact sports, the benefit of coming to footy with limited prior knowledge, and the debate over the book's cover image.

In this week's episode we speak with acclaimed author Helen Garner, who followed the travails of her grandson's footy team for her new book,&nbsp;The Season. She speaks with Konrad Marshall about what she now envies about male contact sports, the benefit of coming to footy with limited prior knowledge, and the debate over the book's cover image.

Why Helen Garner trained her forensically observant eye on an Aussie rules team - and what she learnt from it

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/3c5018d8-0ac3-49cf-a315-b3c8003cf41d/transcript

In this episode, we talk to Tim Rogers. Best known as the frontman for rock band You Am I, Rogers was born in Kalgoorlie, WA, but lived all over the country growing up, spending time in Adelaide, Sydney and Canberra, and now, rural Victoria. The 55-year-old has lived a big life so far as a songwriter, raconteur, talking head and author. He's had his struggles and his joys but has remained, as always, sartorially splendid. He speaks with Good Weekend senior writer Konrad Marshall about addiction, mental health, footy, cycling, gardening, and his current tour with the band, celebrating the 30-year anniversary of its seminal sophomore album, Hi Fi Way.

In this episode, we talk to Tim Rogers. Best known as the frontman for rock band You Am I, Rogers was born in Kalgoorlie, WA, but lived all over the country growing up, spending time in Adelaide, Sydney and Canberra, and now, rural Victoria. The 55-year-old has lived a big life so far as a songwriter, raconteur, talking head and author. He's had his struggles and his joys but has remained, as always, sartorially splendid. He speaks with Good Weekend senior writer Konrad Marshall about addiction, mental health, footy, cycling, gardening, and his current tour with the band, celebrating the 30-year anniversary of its seminal sophomore album, Hi Fi Way.

You Am I's Tim Rogers on addiction and anxiety, playing footy and prowling the stage

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/2b7ec4e5-0a02-4071-8033-b3c5003fe122/transcript

Mark Manson, author of 'The Subtle Art of Not Giving a F**k' on how the self-help industry gets it wrong

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