Former professional cyclist and self-proclaimed Women’s Bike Racing Fan Club President Ayesha McGowan joins Sarah ahead of the Tour de France Femmes avec Zwift. They talk about why they would’ve been friends back in high school, how McGowan turned a crash early in her career into an educational moment, which dark horse competitor in this year’s Tour de France is not such a dark horse after all, and why it’s so crucial to explain the sometimes confusing dynamics of cycling. Plus, hide your favorite players, self-inflicted pain, and allez allez allez!

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