We are all so proud of what our para athletes are achieving in Paris but something happened to one of our athletes  has got Spida pretty fired up!

Ali's teenage daughters did something on the weekend that didn't really surprise her.

7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill and more juicy ones this morning including a major rugby league venue hosting a huge music artist!

Snakes are on the move so we got Gold Coast snake expert Tony Harrison on the show to tell us what we should do if we encounter a snake!