We are all so proud of what our para athletes are achieving in Paris but something happened to one of our athletes  has got Spida pretty fired up!

Ali's teenage daughters did something on the weekend that didn't really surprise her.

7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill and more juicy ones this morning including a major rugby league venue hosting a huge music artist!

Snakes are on the move so we got Gold Coast snake expert Tony Harrison on the show to tell us what we should do if we encounter a snake!

We are all so proud of what our para athletes are achieving in Paris but something happened to one of our athletes  has got Spida pretty fired up!
Ali's teenage daughters did something on the weekend that didn't really surprise her.
7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill and more juicy ones this morning including a major rugby league venue hosting a huge music artist!
Snakes are on the move so we got Gold Coast snake expert Tony Harrison on the show to tell us what we should do if we encounter a snake!

Wake up to Flan, Ali & Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast’s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast&rsquo;s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Flan, Ali & Spida  - Triple M 92.5 Gold Coast

Join Flan, Ali & Spida for breakfast across the Gold Coast on Triple M Gold Coast!

Join Flan, Ali &amp; Spida for breakfast across the Gold Coast on Triple M Gold Coast!

Flan, Ali & Spida - LiSTNR

Wake up to Flan, Ali & Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts. 

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts.

Triple M Breakfast with Flan, Ali and Spida - Triple M 92.5 Gold Coast

Monday's POD | What Really Upset Spida While Watching Our Para Athletes On The Weekend?

Every year Currumbin hosts an arts festival that brings thousands to the area BUT Spida just can't see the appeal - he gave this festival a huge spray.

Lee Kernaghan is Australia's King of Country and he's doing a big show early November at Twin Towns - he joined joined Flan, Ali and Spida this morning.

Break dancer Raygun did her first tv interview last night - were you convinced? Have you changed your opinion about her efforts in Paris?

This year both Spida and Ali had milestone birthday's - both turning 50 - and they've decided the occasion needs a BIG party and that's what we're doing - we have the venue and now we need to tick off some other categories of the party - so how LARGE did you go for your birthday party? How over the top was it?

Every year Currumbin hosts an arts festival that brings thousands to the area BUT Spida just can't see the appeal - he gave this festival a huge spray.
Lee Kernaghan is Australia's King of Country and he's doing a big show early November at Twin Towns - he joined joined Flan, Ali and Spida this morning.
Break dancer Raygun did her first tv interview last night - were you convinced? Have you changed your opinion about her efforts in Paris?
This year both Spida and Ali had milestone birthday's - both turning 50 - and they've decided the occasion needs a BIG party and that's what we're doing - we have the venue and now we need to tick off some other categories of the party - so how LARGE did you go for your birthday party? How over the top was it?

Thursday's POD | Which Gold Coast Arts Festival Prompted Spida To Give It A Spray?

Aussie music superstar James Reyne is live at SOPO (Southport RSL) on Friday night and he was on the show for our Stars Of Music week!

This year both Spida and Ali had milestone birthday's - both turning 50 - and they've decided the occasion needs a BIG party and that's what we're doing - we have the venue and now we need to tick off some other categories of the party - and the question we asked this morning: what should Spida wear under the 80s theme? We got some cracking suggestions from the Triple M Gold family.

It's the Gold Coasts most talked about radio segment - 7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill - is the Gold Coast about to get a new craft brewery started up by a GC surf legend?

What happened at a chemist visit for Ali that had her squirming with embarrassment? and we asked the question to our Triple M Gold family: what did you do to embarrass yourself?

Aussie music superstar James Reyne is live at SOPO (Southport RSL) on Friday night and he was on the show for our Stars Of Music week!
This year both Spida and Ali had milestone birthday's - both turning 50 - and they've decided the occasion needs a BIG party and that's what we're doing - we have the venue and now we need to tick off some other categories of the party - and the question we asked this morning: what should Spida wear under the 80s theme? We got some cracking suggestions from the Triple M Gold family.
It's the Gold Coasts most talked about radio segment - 7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill - is the Gold Coast about to get a new craft brewery started up by a GC surf legend?
What happened at a chemist visit for Ali that had her squirming with embarrassment? and we asked the question to our Triple M Gold family: what did you do to embarrass yourself?

Wednesday's POD | What Did James Reyne Do To Be Asked To Change Schools?

What happened at a chemist visit for Ali that had her squirming with embarrassment?

It's the Gold Coasts most talked about radio segment - 7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill - is marijuana about to be legalised?

This year both Spida and Ali had milestone birthday's - both turning 50 - and they've decided the occasion needs a BIG party and that's what we're doing - we have the venue and now we need to tick off some other categories of the party - and the question we asked this morning: now that you are fifty, what has changed in your life - have you changed careers, taken up a new sport or hobby......discuss Gold Coast.

Spida saw something out of the studio window this morning which he just had to spray BUT did it expose him as being a little creepy??

What happened at a chemist visit for Ali that had her squirming with embarrassment?
It's the Gold Coasts most talked about radio segment - 7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill - is marijuana about to be legalised?
This year both Spida and Ali had milestone birthday's - both turning 50 - and they've decided the occasion needs a BIG party and that's what we're doing - we have the venue and now we need to tick off some other categories of the party - and the question we asked this morning: now that you are fifty, what has changed in your life - have you changed careers, taken up a new sport or hobby......discuss Gold Coast.
Spida saw something out of the studio window this morning which he just had to spray BUT did it expose him as being a little creepy??

Monday's POD | What Really Upset Spida While Watching Our Para Athletes On The Weekend?

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Triple M Breakfast with Flan, Ali and Spida - Triple M 92.5 Gold Coast

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