We are all so proud of what our para athletes are achieving in Paris but something happened to one of our athletes  has got Spida pretty fired up!

Ali's teenage daughters did something on the weekend that didn't really surprise her.

7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill and more juicy ones this morning including a major rugby league venue hosting a huge music artist!

Snakes are on the move so we got Gold Coast snake expert Tony Harrison on the show to tell us what we should do if we encounter a snake!

We are all so proud of what our para athletes are achieving in Paris but something happened to one of our athletes  has got Spida pretty fired up!
Ali's teenage daughters did something on the weekend that didn't really surprise her.
7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill and more juicy ones this morning including a major rugby league venue hosting a huge music artist!
Snakes are on the move so we got Gold Coast snake expert Tony Harrison on the show to tell us what we should do if we encounter a snake!

Wake up to Flan, Ali & Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast’s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast&rsquo;s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Flan, Ali & Spida  - Triple M 92.5 Gold Coast

Wake up to Flan, Ali & Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts. 

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts.

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