Triple M Breakfast with Flan, Ali and Spida - Triple M 92.5 Gold CoastTriple M Breakfast with Flan, Ali and Spida - Triple M 92.5 Gold Coast

Spida's Bod Squad Take Over!

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Ali's Bod Squad Challenge!

Follow Along As Ali & Her Squad of 5 Triple M Family Members Change Their Lives For The Better.
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Spida has told the bod-squaders that he will be taking over this Saturday. He is done being nice and wants to push them harder. So he is becoming the next commando.
No details will be given of what Spida's session entails but it's going to be a challenge.

 

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In 3 playlist(s)

  1. Ali's Bod Squad Challenge!

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  2. Flan, Ali & Spida - Triple M 92.5 Gold Coast

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  3. Everything Gold Coast - My Town

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Triple M Breakfast with Flan, Ali and Spida - Triple M 92.5 Gold Coast

Wake up to Flan, Ali & Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as th 
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