The Paralympics are every 4 years and I am on Paralympics number 3. I get asked OFTEN how do I stay motivated to be at the top of my game so consistently? The answer is easy, I am a work in progress on it. In this episode, I share with you tools that have worked in the past or work for me now so you can use them to stay motivated towards your goals while avoiding burnout in your own life. 

Define Your Why Workbook: https://tidy-acorn-403.myflodesk.com/t07y7uey1o

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