In this special bonus episode I casually share the unfiltered truth about my ongoing battle with consistency. From the highs that kept me going to the lows that usually made me give up, I'll lay it all out there. This episode is a fun hang out where I share how I am no longer identifying as the girl who is consistently inconsistent, but rather simply the girl I want to know myself as: consistent. 

In this special bonus episode I casually share the unfiltered truth about my ongoing battle with consistency. From the highs that kept me going to the lows that usually made me give up, I'll lay it all out there. This episode is a fun hang out where I share how I am no longer identifying as the girl who is consistently inconsistent, but rather simply the girl I want to know myself as: consistent.

Hosted by three-time gold medal snowboarder and cancer survivor Brenna Huckaby, the Gold Medal Mindset podcast is the go-to place for mindset tools, hacks, and strategies for achieving success from a place of self-love and self-worth. Drawing on her experience as a world-class athlete and mom of two as well as her role as a leader in disability advocacy. Gold Medal Mindset explores how we can all achieve our gold medal dreams without sacrificing our mental health or the things we love most in life.

Tune in for inspiration, motivation, and practical tips! 

Hosted by three-time gold medal snowboarder and cancer survivor Brenna Huckaby, the Gold Medal Mindset podcast is the go-to place for mindset tools, hacks, and strategies for achieving success from a place of self-love and self-worth. Drawing on her experience as a world-class athlete and mom of two as well as her role as a leader in disability advocacy. Gold Medal Mindset explores how we can all achieve our gold medal dreams without sacrificing our mental health or the things we love most in life.
Tune in for inspiration, motivation, and practical tips!

Gold Medal Mindset with Brenna Huckaby

BONUS: How I Went From Inconsistent to Someone I Can Count On

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/370021b0-61ea-405e-bc93-b0ba00525683/transcript

In this episode, we will explore the wonderful world of self-care. We'll discuss why it's so important to make self-care a daily practice rather than saving it for nighttime. Think of self-care as a holistic approach to enhancing your well-being. We'll cover topics like integrating hobbies and interests into your daily routine, the significance of rest and rejuvenation, and the empowering notion of prioritizing yourself. By the end of this episode, you'll understand how these small, intentional acts of self-care throughout the day can significantly boost your overall happiness and well-being. So, join us, and let's dive into the world of self-care together!

Follow Brenna on social media (@Bren_Hucks) for more great content!

In this episode, we will explore the wonderful world of self-care. We'll discuss why it's so important to make self-care a daily practice rather than saving it for nighttime. Think of self-care as a holistic approach to enhancing your well-being. We'll cover topics like integrating hobbies and interests into your daily routine, the significance of rest and rejuvenation, and the empowering notion of prioritizing yourself. By the end of this episode, you'll understand how these small, intentional acts of self-care throughout the day can significantly boost your overall happiness and well-being. So, join us, and let's dive into the world of self-care together!
Follow Brenna on social media (@Bren_Hucks) for more great content!

Forget Everything You Know About Self-Care

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d7f9839e-6152-4285-a205-b0ab0181e87d/transcript

In this quick episode, I'll show you how to achieve that "perfect" work-life balance. SIKE! There's no such thing. But don't worry, I've got some real-world advice to help you navigate the impossibility of a flawless work-life balance. I'll share the tools that have worked for me, helping you find the balance that suits you best. The more we chat about the challenges of juggling work and life, the easier it gets.

Follow Brenna on social media (@Bren_Hucks) for more great content!

In this quick episode, I'll show you how to achieve that "perfect" work-life balance. SIKE! There's no such thing. But don't worry, I've got some real-world advice to help you navigate the impossibility of a flawless work-life balance. I'll share the tools that have worked for me, helping you find the balance that suits you best. The more we chat about the challenges of juggling work and life, the easier it gets.
Follow Brenna on social media (@Bren_Hucks) for more great content!

Working Around the Impossibility of a Perfect Work-Life Balance

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0726dbfc-83b0-45ce-b2f6-b0a5000274ba/transcript

The Paralympics are every 4 years and I am on Paralympics number 3. I get asked OFTEN how do I stay motivated to be at the top of my game so consistently? The answer is easy, I am a work in progress on it. In this episode, I share with you tools that have worked in the past or work for me now so you can use them to stay motivated towards your goals while avoiding burnout in your own life. 

Define Your Why Workbook: https://tidy-acorn-403.myflodesk.com/t07y7uey1o

Follow Brenna on social media (@Bren_Hucks) for more great content!

The Paralympics are every 4 years and I am on Paralympics number 3. I get asked OFTEN how do I stay motivated to be at the top of my game so consistently? The answer is easy, I am a work in progress on it. In this episode, I share with you tools that have worked in the past or work for me now so you can use them to stay motivated towards your goals while avoiding burnout in your own life. 
Define Your Why Workbook: <a href="https://urldefense.com/v3/__https://tidy-acorn-403.myflodesk.com/t07y7uey1o__;!!N96JrnIq8IfO5w!kobA3HKukGhL2DGav5HirBoOgVLidVqyE2H9G8t-ruPvHE_a0Zv8GNTQbJqiRMhtPHtuiV7UnU0v5qx_w8jUcdvNI5qWLA$">https://tidy-acorn-403.myflodesk.com/t07y7uey1o</a>
Follow Brenna on social media (@Bren_Hucks) for more great content!

How to Find Motivation When You Really Don't Want to

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2a3b9a5f-d94c-4eef-9dd2-b09e0126c26a/transcript

BONUS: How I Went From Inconsistent to Someone I Can Count On

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