All your jiu-jitsu questions asked and answered by 10th Planet black belt Dawna Gonzalez including the spicy stuff like incorporating jiu-jitsu moves in the bedroom, and competing naked! Plus, an update from Lala and Baby Sosa!

Get connected with a female coach through Dawna Gonzalez’s Women’s Self Defense Network:

https://womensselfdefensenetwork.com/

GTL video episodes available Fridays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz

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