Friend of the show Felicity Urquhart phoned into the show to discuss the importance of Men’s mental health and the power of making sure the blokes in our lives are talking about their mental health. 

If you or anyone you know is struggling with mental health, help is available:

Beyond Blue on 1300 22 4636 

Lifeline on 13 11 14

In case of emergency, call 000. 

You can also make a donation to Star 104.5’s Movember fundraiser here 👉 https://bit.ly/3AsAa2U.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Friend of the show Felicity Urquhart phoned into the show to discuss the importance of Men’s mental health and the power of making sure the blokes in our lives are talking about their mental health.  If you or anyone you know is struggling with mental health, help is available: <a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636 
<a href="http://www.lifeline.org.au/">Lifeline</a> on 13 11 14
In case of emergency, call 000.  You can also make a donation to Star 104.5’s Movember fundraiser here 👉 <a href="https://bit.ly/3AsAa2U">https://bit.ly/3AsAa2U</a>. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

BONUS: Singer Felicity Urquhart On The Power Of Making Sure We’re Talking About Men’s Mental Health

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/712cdbc8-c8c1-4efb-905c-b22f01712f25/transcript

Sun’s out this weekend and so are the sunflowers! That’s right, Tash from Coasties Mag joined us in the studio to take us through everything happening on the Central Coast this weekend including the opportunity to pick your own sunflowers.

Plus, we check out the Back Page – and learn all about Wyong Leagues Group’s Local Subsidy Program for local junior footy players to save on their regos.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Sun’s out this weekend and so are the sunflowers! That’s right, Tash from <a href="https://www.instagram.com/coastiesmag/">Coasties Mag</a> joined us in the studio to take us through everything happening on the Central Coast this weekend including the opportunity to pick your own sunflowers. Plus, we check out the Back Page – and learn all about <a href="https://centralcoastrugbyleague.com.au/768-wyong-leagues-group-jrl-subsidy-program">Wyong Leagues Group’s Local Subsidy Program</a> for local junior footy players to save on their regos. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

This Central Coast Farm Is Opening The Gates For You To Pick Your Own Sunflowers This Weekend

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b83a6595-baf5-43eb-be65-b22f016a912a/transcript

Gina & Matty breakdown the insane Coachella lineup – and come up with their own lineup for Starchella.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Gina &amp; Matty breakdown the insane Coachella lineup – and come up with their own lineup for Starchella. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

This Major Artist Is Headlining Coachella In 2025

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/8c5dfae1-1565-4e24-81dd-b22f016b18cf/transcript

Matty has a particularly awkward moment at a primary school musical, our resident agony aunt Gina opens the mailbag to solve another problem as part of ‘Dear Gina’ and we work out our Mario Kart characters.



Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Matty has a particularly awkward moment at a primary school musical, our resident agony aunt Gina opens the mailbag to solve another problem as part of ‘Dear Gina’ and we work out our Mario Kart characters. 
Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

Matty Accidentally Gate Crashes A Performance Of Which Primary School Musical?!

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4149276d-59f6-4668-8d8f-b22e0163a086/transcript

We are joined by Olly from More Than A Run who gives us the downlow on More Than A Run, plus Matty gives us an update on how his visit to Running Repairs went.

You can make a donation to Star 104.5’s Movember fundraiser here 👉 https://bit.ly/3AsAa2U.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

We are joined by Olly from More Than A Run who gives us the downlow on More Than A Run, plus Matty gives us an update on how his visit to Running Repairs went. You can make a donation to Star 104.5’s Movember fundraiser here 👉 <a href="https://bit.ly/3AsAa2U">https://bit.ly/3AsAa2U</a>. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

BONUS: Olly From More Than A Run Shares His Advice For Matty Ahead Of His Movember Run

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/97109664-8213-48a9-9229-b22f003313ed/transcript

Central Coast Mariners head honcho Mark Jackson joined us LIVE in the Star 104.5 Studio for the first time to discuss the upcoming unite round, the Mariners start to the A-League Season and more.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Central Coast Mariners head honcho Mark Jackson joined us LIVE in the Star 104.5 Studio for the first time to discuss the upcoming unite round, the Mariners start to the A-League Season and more. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

Mariners Coach Mark Jackson On This Year’s Trophy Chase

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c1e1da62-3536-4be5-bd74-b22e0163a08b/transcript

Sam from Running Repairs Clinic at Long Jetty phones into the show with a generous offer to put Matty to the test ahead of his huge run before Movember.

You can check out Running Repairs here, and make a donation to Star 104.5’s Movember fundraiser here 👉 https://bit.ly/3AsAa2U.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Sam from Running Repairs Clinic at Long Jetty phones into the show with a generous offer to put Matty to the test ahead of his huge run before Movember. You can check out Running Repairs <a href="https://www.instagram.com/runningrepairs.clinic/">here</a>, and make a donation to Star 104.5’s Movember fundraiser here 👉 <a href="https://bit.ly/3AsAa2U">https://bit.ly/3AsAa2U</a>. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

BONUS: Sam From Running Repairs Offers To Put Matty Through His Paces Ahead Of His Huge Run

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/95f2d1ba-225a-42c4-9509-b22d016ad3b6/transcript

Gina & Matty breakdown the trailer for Netflix’s new drama ‘Apple Cider Vinegar’, based on the life of Aussie scammer Belle Gibson.

Plus, we hear the next big festival Post Malone is about to headline and Gina brings us some good news in the form of Totally Wild.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Gina &amp; Matty breakdown the trailer for Netflix’s new drama ‘Apple Cider Vinegar’, based on the life of Aussie scammer Belle Gibson. Plus, we hear the next big festival Post Malone is about to headline and Gina brings us some good news in the form of Totally Wild. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

Netflix Drops The Trailer Drama Based On The Life Of Infamous Aussie Scammer Belle Gibson

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/067e41ea-c38c-4eb4-bce6-b22d016ad3b2/transcript

Matty reveals his top five saxophone solo’s of all time (and let’s just say it gets a little controversial and Gina’s latest order from Shein has gone horribly wrong. Haven’t we all been there?!

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Matty reveals his top five saxophone solo’s of all time (and let’s just say it gets a little controversial and Gina’s latest order from Shein has gone horribly wrong. Haven’t we all been there?! Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

Gina’s Latest Shein Order Has Gone Horribly Wrong

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f4a6e0af-1ae5-444e-9c39-b22c0183bcfb/transcript

We meet Central Coast local Sophie Hansaker who is doing ‘More Than A Run’ for Movember and running an incredible 60kms right here on the Central Coast on Saturday, November 30.

If you or anyone you know is struggling with mental health, help is available:

Beyond Blue on 1300 22 4636 

Lifeline on 13 11 14

In case of emergency, call 000.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

We meet Central Coast local Sophie Hansaker who is doing ‘More Than A Run’ for Movember and running an incredible 60kms right here on the Central Coast on Saturday, November 30. If you or anyone you know is struggling with mental health, help is available:
<a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636 
<a href="http://www.lifeline.org.au/">Lifeline</a> on 13 11 14
In case of emergency, call 000. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

BONUS: Meet The Incredible Sophie Handsakers Who Is Running 60kms In The Name Of Men’s Mental Health

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ed726143-3ace-4b9d-84b9-b22c0183bcfb/transcript

Join Gina and Matty for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Join Gina and Matty for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Join Rabbit and Gina for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Gina & Matty

Join Gina and Matty for their daily Podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6, on Star 104.5.

Join Gina and Matty for their daily Podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6, on Star 104.5.

Gina & Matty

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