This morning, Gina & Matty met Walk It Off Australia’s co-founder Phil to continue the Movember conversation and how men can get involved in the amazing Walk It Off Movement.

You can find out more about Walk It Off here, and you can donate to Star 104.5’s Movember fundraiser here.

If you or anyone you know are struggling with mental health or addiction/substance abuse, help is available:

National Alcohol and Other Drug hotline: 1800 250 015

Beyond Blue on 1300 22 4636 

Lifeline on 13 11 14

In case of emergency, call 000.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

This morning, Gina &amp; Matty met Walk It Off Australia’s co-founder Phil to continue the Movember conversation and how men can get involved in the amazing Walk It Off Movement. You can find out more about <a href="https://www.instagram.com/walkitoff_australia/">Walk It Off here</a>, and you can donate to <a href="https://movember.com/t/star-104-5?mc=1">Star 104.5’s Movember fundraiser here</a>. If you or anyone you know are struggling with mental health or addiction/substance abuse, help is available:
National Alcohol and Other Drug hotline: 1800 250 015
<a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636 
<a href="http://www.lifeline.org.au/">Lifeline</a> on 13 11 14
In case of emergency, call 000. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

Join Gina and Matty for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Join Gina and Matty for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Join Rabbit and Gina for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Gina & Matty

Join Gina and Matty for their daily Podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6, on Star 104.5.

Join Gina and Matty for their daily Podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6, on Star 104.5.

Here’s How You Can Get Involved In Walk It Off Central Coast 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b451e561-a052-43f0-8426-b22601871fc2/transcript

CONTENT WARNING: This episode discusses domestic violence and mental health.

Australian singer-songwriter, producer, author and all round legend Darren Hayes joined Gina & Matty LIVE to discuss his brand now memoir ‘Unlovable’.

Darren shared his advice for kids who could in a similar position to him and of course, lifted the lid on how he feels about hearing Savage Garden songs now.

If you or anyone you know are struggling with mental health or addiction/substance abuse, help is available:

National Alcohol and Other Drug hotline: 1800 250 015

Beyond Blue on 1300 22 4636 

Lifeline on 13 11 14

In case of emergency, call 000.

If you are dealing with domestic violence, please contact:

1800RESPECT on 1800 737 732 (chat function also available online).

In case of emergency, call 000

CONTENT WARNING: This episode discusses domestic violence and mental health. Australian singer-songwriter, producer, author and all round legend Darren Hayes joined Gina &amp; Matty LIVE to discuss his brand now memoir ‘Unlovable’. Darren shared his advice for kids who could in a similar position to him and of course, lifted the lid on how he feels about hearing Savage Garden songs now. If you or anyone you know are struggling with mental health or addiction/substance abuse, help is available:
National Alcohol and Other Drug hotline: 1800 250 015
<a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636 
<a href="http://www.lifeline.org.au/">Lifeline</a> on 13 11 14
In case of emergency, call 000. If you are dealing with domestic violence, please contact:
<a href="https://www.1800respect.org.au/">1800RESPECT</a> on 1800 737 732 (chat function also available online).
In case of emergency, call 000

Savage Garden’s Darren Hayes Has An Important Message For Kids: “You Are So Loved The Way You Are”

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d76ad6d3-9817-4cfd-8ab4-b22601871fbc/transcript

Yeah, you read that correctly. Krispy Kreme are giving away from doughnuts all day long and Gina & Matty have got all the deets.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Yeah, you read that correctly. Krispy Kreme are giving away from doughnuts all day long and Gina &amp; Matty have got all the deets. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

BONUS: Kripsy Kreme Are Giving Away FREE Doughnuts Today Only

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f3aa2119-a66d-44dc-9ef3-b22601871fc2/transcript

CONTENT WARNING: This podcast discusses sexual harassment and sexual assault.

Author and Media Commentator Melinda Tankard Reist joined Gina & Matty to discuss the increased sexual harassment students and teachers are currently facing in Australian high schools, and how we as a community can address it.

If you or anyone you know is struggling with mental health, help is available:

Beyond Blue on 1300 22 4636 

Lifeline on 13 11 14

In case of emergency, call 000

If you are dealing with sexual assault or domestic violence, please contact:

1800RESPECT on 1800 737 732 (chat function also available online).

In case of emergency, call 000

CONTENT WARNING: This podcast discusses sexual harassment and sexual assault.
Author and Media Commentator Melinda Tankard Reist joined Gina &amp; Matty to discuss the increased sexual harassment students and teachers are currently facing in Australian high schools, and how we as a community can address it. If you or anyone you know is struggling with mental health, help is available:
<a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636 
<a href="http://www.lifeline.org.au/">Lifeline</a> on 13 11 14
In case of emergency, call 000 If you are dealing with sexual assault or domestic violence, please contact:
<a href="https://www.1800respect.org.au/">1800RESPECT</a> on 1800 737 732 (chat function also available online).
In case of emergency, call 000

Report Details Worrying Increase In Sexual Harassment At School

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/26fa947d-b895-4e11-a020-b22501675c3b/transcript

Here’s How You Can Get Involved In Walk It Off Central Coast

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