This morning, Gina & Matty met Walk It Off Australia’s co-founder Phil to continue the Movember conversation and how men can get involved in the amazing Walk It Off Movement.

You can find out more about Walk It Off here, and you can donate to Star 104.5’s Movember fundraiser here.

If you or anyone you know are struggling with mental health or addiction/substance abuse, help is available:

National Alcohol and Other Drug hotline: 1800 250 015

Beyond Blue on 1300 22 4636 

Lifeline on 13 11 14

In case of emergency, call 000.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

This morning, Gina &amp; Matty met Walk It Off Australia’s co-founder Phil to continue the Movember conversation and how men can get involved in the amazing Walk It Off Movement. You can find out more about <a href="https://www.instagram.com/walkitoff_australia/">Walk It Off here</a>, and you can donate to <a href="https://movember.com/t/star-104-5?mc=1">Star 104.5’s Movember fundraiser here</a>. If you or anyone you know are struggling with mental health or addiction/substance abuse, help is available:
National Alcohol and Other Drug hotline: 1800 250 015
<a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636 
<a href="http://www.lifeline.org.au/">Lifeline</a> on 13 11 14
In case of emergency, call 000. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

Join Gina and Matty for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Join Gina and Matty for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Join Rabbit and Gina for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Gina & Matty

Join Gina and Matty for their daily Podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6, on Star 104.5.

Join Gina and Matty for their daily Podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6, on Star 104.5.

Here’s How You Can Get Involved In Walk It Off Central Coast 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b451e561-a052-43f0-8426-b22601871fc2/transcript

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