Joining the Tuesday Cereal Box, Wednesday's very own host, Sam, joins Jess and Ruta as they enter Crunchmaster Ella's lair of astrology and general knowledge questions, battling it out for victory in a high stake finale determining who know's their iconic movie quotes!

Presenters: Ella Le Fournour, Jessica Djendria, Ruta Alai

Executive Producer: Harper Pestinger

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Joining the Tuesday Cereal Box, Wednesday's very own host, Sam, joins Jess and Ruta as they enter Crunchmaster Ella's lair of astrology and general knowledge questions, battling it out for victory in a high stake finale determining who know's their iconic movie quotes!
<hr>
Presenters: Ella Le Fournour, Jessica Djendria, Ruta Alai
Executive Producer: Harper Pestinger
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.

Get Cereal

THE CRUNCH | Finish that iconic movie line!

Stick from the 2026 Afro Caribbean Carnival in Fed Square joins Ella and Matilda to share what audiences can expect from the 'biggest dance party in the city'. From traditional food trucks, to exclusive sound systems playing traditional music, it's not one to be missed. 

Presenters: Ella Le Fournour, Matilda Prelec

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Stick from the 2026 Afro Caribbean Carnival in Fed Square joins Ella and Matilda to share what audiences can expect from the 'biggest dance party in the city'. From traditional food trucks, to exclusive sound systems playing traditional music, it's not one to be missed.&nbsp;
<hr>
Presenters: Ella Le Fournour, Matilda Prelec
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

INTERVIEW | Afro Caribbean Carnival 2026!

Readings Carlton's Joe Rubbo joins Ella and Matilda to share how, a decade after winning best International Bookstore in 2016, Readings continues to be the cornerstone for the literary community in Melbourne, supporting new authors and how the community can get involved with it's weekly events. 

Presenters: Ella Le Fournour, Matilda Prelec

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Readings Carlton's Joe Rubbo joins Ella and Matilda to share how, a decade after winning best International Bookstore in 2016, Readings continues to be the cornerstone for the literary community in Melbourne, supporting new authors and how the community can get involved with it's weekly events.&nbsp;
<hr>
Presenters: Ella Le Fournour, Matilda Prelec
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

INTERVIEW | Readings Carlton's Joe Rubbo shares how winning Best International Bookstore in 2016 has shaped the organisation, a decade on. 

Get Cereal host's Ella and Matilda ring in the weekend with an exlusive chat with a representative of this weekends Afro Carribean Carnival in Fed Square, before taking a trip down memory lane to reflect on their favourite social media trends and book series. Lastly, they chat to Readings Carlton's managing director, Joe Rubbo on the organsations incredible acheivement in 2016, and how it continues to be the cornerstone for the literary community in Melbourne, a decade on from winning best International Book Store. 

Presenters: Ella Le Fournour, Matilda Prelec

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Get Cereal host's Ella and Matilda ring in the weekend with an exlusive chat with a representative of this weekends Afro Carribean Carnival in Fed Square, before taking a trip down memory lane to reflect on their favourite social media trends and book series. Lastly, they chat to Readings Carlton's managing director, Joe Rubbo on the organsations incredible acheivement in 2016, and how it continues to be the cornerstone for the literary community in Melbourne, a decade on from winning best International Book Store.&nbsp;
<hr>
Presenters: Ella Le Fournour, Matilda Prelec
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

THE CRUNCH | Finish that iconic movie line!

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