Louis accidentally submitted his assignment directly to the master document the entire class was supposed to copy — and somehow didn't notice. Sam, trying to do his bit during the fuel crisis, has been riding his bike more. It's going fine. Mostly. The scratches say otherwise.

Presenters: Sam Kelly and Louis Harrison

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Louis accidentally submitted his assignment directly to the master document the entire class was supposed to copy &mdash; and somehow didn't notice. Sam, trying to do his bit during the fuel crisis, has been riding his bike more. It's going fine. Mostly. The scratches say otherwise.
<hr>
Presenters: Sam Kelly and Louis Harrison
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.

Get Cereal

MIDWEEK CONFESSIONS | One bad document and one worse bike ride

Sam and Louis are officially meeting for the first time in the Cereal Box, so naturally they start with a breakfast quiz to work out who they're actually dealing with.

Louis puts Sam on the spot with a blind ranking of famous love declarations, which leads into a conversation about whether either of them are love letter writers — turns out Sam has a history dating back to primary school.

Midweek confessions get painfully relatable: Louis accidentally submitted an assignment directly to the master document the whole class was supposed to copy, and Sam took a tumble off his bike while trying to save money during the fuel crisis.

The team also gets into why libraries deserve way more hype than they get, in honour of library outreach day, plus Earth Day and global earth selfie day — what does your natural environment actually look like?

Ariana Grande is teasing something on Instagram and the team has thoughts, and there's a wrap of what's on in Melbourne this week including Hartbeats live jazz, Jurassic Park in concert and the Diva exhibition at the state library.

Presenters: Sam Kelly and Louis Harrison

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Sam and Louis are officially meeting for the first time in the Cereal Box, so naturally they start with a breakfast quiz to work out who they're actually dealing with.
Louis puts Sam on the spot with a blind ranking of famous love declarations, which leads into a conversation about whether either of them are love letter writers &mdash; turns out Sam has a history dating back to primary school.
Midweek confessions get painfully relatable: Louis accidentally submitted an assignment directly to the master document the whole class was supposed to copy, and Sam took a tumble off his bike while trying to save money during the fuel crisis.
The team also gets into why libraries deserve way more hype than they get, in honour of library outreach day, plus Earth Day and global earth selfie day &mdash; what does your natural environment actually look like?
Ariana Grande is teasing something on Instagram and the team has thoughts, and there's a wrap of what's on in Melbourne this week including Hartbeats live jazz, Jurassic Park in concert and the Diva exhibition at the state library.
<hr>
Presenters: Sam Kelly and Louis Harrison
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

FULL SHOW | Bikes and blind ranking love letters

It's a Tuesday of firsts — Louis's debut on Get Cereal, Natalie's first Tuesday, and Matilda meeting literally everyone for the first time. To sort out who's who, they kick things off with a breakfast-themed getting-to-know-you quiz that tells you more about a person than any icebreaker has any right to.

In the spirit of World Creativity and Innovation Day, the trio gets into what the day is actually about and where creativity shows up in everyday life when you're not even trying.

Then things get genuinely unhinged when the debate turns to mythical creatures. Bigfoot. Loch Ness. The team works out who's a total skeptic and who's quietly open to the possibility.

There's a packed entertainment wrap covering everything worth talking about right now, plus a Coachella deep dive into its origins and how this year's lineup stacks up against some of the legendary ones.

The show closes on a moment for Prince — ten years today, and the catalogue still hits harder than almost anything released since.

Presenters: Louis Harrison, Matilda Prelec and Natalie Hung

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

It's a Tuesday of firsts &mdash; Louis's debut on Get Cereal, Natalie's first Tuesday, and Matilda meeting literally everyone for the first time. To sort out who's who, they kick things off with a breakfast-themed getting-to-know-you quiz that tells you more about a person than any icebreaker has any right to.
In the spirit of World Creativity and Innovation Day, the trio gets into what the day is actually about and where creativity shows up in everyday life when you're not even trying.
Then things get genuinely unhinged when the debate turns to mythical creatures. Bigfoot. Loch Ness. The team works out who's a total skeptic and who's quietly open to the possibility.
There's a packed entertainment wrap covering everything worth talking about right now, plus a Coachella deep dive into its origins and how this year's lineup stacks up against some of the legendary ones.
The show closes on a moment for Prince &mdash; ten years today, and the catalogue still hits harder than almost anything released since.
<hr>
Presenters: Louis Harrison, Matilda Prelec and Natalie Hung
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

FULL SHOW | Cryptids, Coachella and a Cereal Box full of strangers

Gordi jumps into the Cereal Box to chat about her current Australian tour and new era of music, reflecting on what it feels like to be 10 years into her career and back playing shows at home.

Sam and Maddy ask what fans can expect from the tour, how the new material compares to earlier work like Our Two Skins, and whether songs like High Line hint at a bigger project or shift in sound. Gordi also talks about favourite moments performing live and what’s been hitting differently on stage.

Plus, a rapid-fire round of would-you-rathers, from electronic vs acoustic to breaking a guitar string mid-set, and a peek into her pre-show rituals.

Presenters: Sam Kelly, Maddy Halford and Natalie Hung

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Gordi jumps into the Cereal Box to chat about her current Australian tour and new era of music, reflecting on what it feels like to be 10 years into her career and back playing shows at home.
Sam and Maddy ask what fans can expect from the tour, how the new material compares to earlier work like Our Two Skins, and whether songs like High Line hint at a bigger project or shift in sound. Gordi also talks about favourite moments performing live and what&rsquo;s been hitting differently on stage.
Plus, a rapid-fire round of would-you-rathers, from electronic vs acoustic to breaking a guitar string mid-set, and a peek into her pre-show rituals.
<hr>
Presenters: Sam Kelly, Maddy Halford and Natalie Hung
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

MIDWEEK CONFESSIONS | One bad document and one worse bike ride

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