For National Popcorn Lover's Day, Paul Paxton-White of Kinrise Snackfoods, joins Ruta in the Cereal Box to discuss the beloved snack. From Cob's Popcorn's journey as a business to the most under-rated flavour of popcorn, the Cereal Box is 'popping' with good, and 'yummy' vibes!

Presenters: Ella Le Fournour, Ruta Alai, Connor Deneys

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

For National Popcorn Lover's Day, Paul Paxton-White of Kinrise Snackfoods, joins Ruta in the Cereal Box to discuss the beloved snack. From Cob's Popcorn's journey as a business to the most under-rated flavour of popcorn, the Cereal Box is 'popping' with good, and 'yummy' vibes!
<hr>
Presenters: Ella Le Fournour, Ruta Alai, Connor Deneys
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.

Get Cereal

INTERVIEW National Popcorn Lover's Day with Cobs Popcorn!

Was Timothee Chalamet dragging opera and ballet the most iconic moment to scroll about this week? Ella puts Ruta and Connor to the test of ranking some of this weeks craziest moments, except they dont know what theyre going to be ranking next! Will they regret their number 1 choice, and will they agree on each others opinions...

Presenters: Ella Le Fournour, Ruta Alai, Connor Deneys

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Was Timothee Chalamet dragging opera and ballet the most iconic moment to scroll about this week? Ella puts Ruta and Connor to the test of ranking some of this weeks craziest moments, except they dont know what theyre going to be ranking next! Will they regret their number 1 choice, and will they agree on each others opinions...
<hr>
Presenters: Ella Le Fournour, Ruta Alai, Connor Deneys
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

POP CULTURE RECAP | Rank these iconic moments from this week

Ella, Ruta and Connor are joined by Angela, the program manager of Clunes Booktown Festival, to discuss the exciting programs, talks and workshops of the annual festival. Held from the 21st to 22nd of March, the festival has something for everyone, from romantasy books to writing workshops!

Presenters: Ella Le Fournour, Ruta Alai, Connor Deneys

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Ella, Ruta and Connor are joined by Angela, the program manager of Clunes Booktown Festival, to discuss the exciting programs, talks and workshops of the annual festival. Held from the 21st to 22nd of March, the festival has something for everyone, from romantasy books to writing workshops!
<hr>
Presenters: Ella Le Fournour, Ruta Alai, Connor Deneys
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

INTERVIEW |  The 2026 Clunes Booktown Festival

Thursdays are for quizzes! And boy, do we have some crazy ones today! It's World Popcorn Lovers day, and we heard from popcorn experts, as well as spotlighting amazing festivals happening this weekend in Melbourne! Speaking of, we discuss our great city winning the number 1 city in the world! Ella then puts Connor and Ruta's pop culture knowledge to the test as they blind rank most iconic moments of the week, before chatting to The Hoist's Madz ahead of their exciting interview with Keli Holiday!

Thursdays are for quizzes! And boy, do we have some crazy ones today! It's World Popcorn Lovers day, and we heard from popcorn experts, as well as spotlighting amazing festivals happening this weekend in Melbourne! Speaking of, we discuss our great city winning the number 1 city in the world! Ella then puts Connor and Ruta's pop culture knowledge to the test as they blind rank most iconic moments of the week, before chatting to The Hoist's Madz ahead of their exciting interview with Keli Holiday!

INTERVIEW National Popcorn Lover's Day with Cobs Popcorn!

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