Ever wondered what it takes to make people scream? Melbourne scare actress, Hannah, joins us in the cereal box to chat about her experience working at the Haunted House at the Melbourne Royal Show. Join us as we step behind the curtain of terror, and hear hilarious backstage stories, and the most memorable scares at the Melbourne Royal Show.

Presenters: Ella Le Fournour, Ruta Alai, Jess Djendria

Executive Producer: Harper Pestinger

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Ever wondered what it takes to make people scream? Melbourne scare actress, <a href="https://www.instagram.com/hannahmaytheatre?igsh=dTM0NGk5dXk4dnZ2">Hannah</a>, joins us in the cereal box to chat about her experience working at the Haunted House at the Melbourne Royal Show. Join us as we step behind the curtain of terror, and hear hilarious backstage stories, and the most memorable scares at the Melbourne Royal Show.
<hr>
Presenters: Ella Le Fournour, Ruta Alai, Jess Djendria
Executive Producer: Harper Pestinger
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.

Get Cereal

INTERVIEW | Haunted house scare actress

Crunchmaster Ruta hosts Sam and Jess in a very questionable but high-stakes crunch. From oddly phrased questions to mispronunciations of Gen Z slang, the Cereal Box is bustling with pure chaos, as Sam and Jess battle a tie-breaker in an old-fashioned game of rock-paper-scissors.

Presenters: Sam Kelly, Ruta Alai and Jessica Djendria

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

 

Crunchmaster Ruta hosts Sam and Jess in a very questionable but high-stakes crunch. From oddly phrased questions to mispronunciations of Gen Z slang, the Cereal Box is bustling with pure chaos, as Sam and Jess battle a tie-breaker in an old-fashioned game of rock-paper-scissors.
<hr>
Presenters: Sam Kelly, Ruta Alai and Jessica Djendria
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au
&nbsp;

CRUNCH | A very "gigglemug" crunch!

In celebration of World Snack Day, we've invited Emily from Snack Reviews Aus to talk about all things snacks! As someone with an expertise in the snacks department, Emily tells us about current trends in snacks, how her snack journey started, and her personal favorite snacks.

Hear as Emily doubles down on her love of snacks, effectively creating a divide in today's Cereal Box.

Presenters: Sam Kelly, Ruta Alai and Jessica Djendria

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

 

In celebration of World Snack Day, we've invited Emily from Snack Reviews Aus to talk about all things snacks! As someone with an expertise in the snacks department, Emily tells us about current trends in snacks, how her snack journey started, and her personal favorite snacks.
Hear as Emily doubles down on her love of snacks, effectively creating a divide in today's Cereal Box.
<hr>
Presenters: Sam Kelly, Ruta Alai and Jessica Djendria
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au
&nbsp;

INTERVIEW | Emily from Snack Reviews Aus talks snack trends

Had a rough start to your week? Or are you scared your week won't end so well? Not to fear, for Midweek Confessions is here!

 In the Cereal Box every Wednesday, Sam, Jess, and Ruta confess their most ridiculous and embarrassing moments, in hopes of making your week a bit better. Hear about Ruta and Jess' Karage Chicken Disaster, as well as Sam's awkward encounter with his manager.

Presenters: Sam Kelly, Ruta Alai and Jessica Djendria

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

 

Had a rough start to your week? Or are you scared your week won't end so well?&nbsp;Not to fear, for Midweek Confessions is here!
&nbsp;In the Cereal Box every Wednesday, Sam, Jess, and Ruta confess their most ridiculous and embarrassing moments, in hopes of making your week a bit better. Hear about Ruta and Jess' Karage Chicken Disaster, as well as Sam's awkward encounter with his manager.
<hr>
Presenters: Sam Kelly, Ruta Alai and Jessica Djendria
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au
&nbsp;

INTERVIEW | Haunted house scare actress

In 1 playlist(s)

Get Cereal

Social links

Follow podcast

Recent clips