Zaneta Chuniq Inpower is a community and culture-focused leader, and current International Ms Georgia 2024. Her platform is founded on embracing sisterhood, and advocating for success and self-care for women. As a titleholder, elevating key causes and empowering women is paramount.

Based in Atlanta, Zaneta Chuniq is a digital marketing executive with experience leading marketing campaigns with an array of companies including aspireTV, NFL Players Association, The Source Magazine, ONE MusicFest. Making a pandemic pivot, she has established a niche in providing strategic digital counsel to global healthcare, patient advocacy organizations and pharmaceutical companies including Pfizer, Johnson & Johnson, AstraZeneca and others, respectively.

Zaneta is also the founder of 810 Tacos, a MSG & preservative-free seasoning company that pays homage to taco culture in her hometown of Flint, Michigan.

A vocal partner to the underserved and overlooked, Zaneta is committed to community engagement and social advocacy. Civic affiliations include Trees Atlanta, RedefinED Atlanta, Color of Change, Hip Hop Caucus, and is the former Vice President of the Michigan State Alumni Club of Greater Atlanta.

She is a mother to a wonderful high schooler and enjoys international travel, visual arts and reading.

RESOURCES

Follow Zaneta on LinkedIn

Follow Zaneta on Instagram

Follow Zaneta on X

Follow Zaneta on TikTok



CREDITSTheme Music by lesfm from Pixabay.

Produced by ChatWithLeadersMedia.com.

Zaneta Chuniq Inpower is a community and culture-focused leader, and current International Ms Georgia 2024. Her platform is founded on embracing sisterhood, and advocating for success and self-care for women. As a titleholder, elevating key causes and empowering women is paramount.
Based in Atlanta, Zaneta Chuniq is a digital marketing executive with experience leading marketing campaigns with an array of companies including aspireTV, NFL Players Association, The Source Magazine, ONE MusicFest. Making a pandemic pivot, she has established a niche in providing strategic digital counsel to global healthcare, patient advocacy organizations and pharmaceutical companies including Pfizer, Johnson &amp; Johnson, AstraZeneca and others, respectively.
Zaneta is also the founder of 810 Tacos, a MSG &amp; preservative-free seasoning company that pays homage to taco culture in her hometown of Flint, Michigan.
A vocal partner to the underserved and overlooked, Zaneta is committed to community engagement and social advocacy. Civic affiliations include Trees Atlanta, RedefinED Atlanta, Color of Change, Hip Hop Caucus, and is the former Vice President of the Michigan State Alumni Club of Greater Atlanta.
She is a mother to a wonderful high schooler and enjoys international travel, visual arts and reading.
RESOURCES
<a href="https://www.linkedin.com/in/zanetachuniqinpower">Follow Zaneta on LinkedIn</a>
<a href="https://www.instagram.com/loveinpower">Follow Zaneta on Instagram</a>
<a href="https://twitter.com/LoveINpower">Follow Zaneta on X</a>
<a href="https://www.tiktok.com/@loveinpower">Follow Zaneta on TikTok</a>
 
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39. Empowering Sobriety: Breaking Stigmas & Finding Health with International Ms. Georgia

Lauren Barineau, MPH, CHES, is the founder of Talk More; which focuses on positive and proactive conversations about sexuality among families. A dynamic facilitator with almost 15 years of experience in sexual health and youth development, Lauren has a depth of experience working with schools, youth, and communities in support of effective sexuality education. Lauren started Talk More to change the narrative around sexuality conversations in families and support families in talking earlier, more often, and in shame-free ways.  Lauren has led sexual health implementation strategy and capacity-building work with national and state organizations such as Advocates for Youth, Healthy Teen Network, Boys & Girls Clubs of America, Answer at Rutgers, and the Georgia Campaign for Adolescent Power & Potential.

Lauren earned her Master’s in Public Health from Emory’s Rollins School of Public Health and lives and works in Atlanta, GA with two little ones who challenge her to think creatively about this work every day.

RESOURCES RELATED TO THIS EPISODE

Follow Lauren on LinkedIn

Talk-More.org
Talk-More on Instagram
Talk-More on Facebook

Future Health NOW YouTube Channel with Episode Video

If you or someone you know is in need of additional resources to support their mental well-being, share resources found at How Right Now Campaign

CREDITS
Theme Music by lesfm from Pixabay.
Produced by ChatWithLeadersMedia.com.

Lauren Barineau, MPH, CHES, is the founder of Talk More; which focuses on positive and proactive conversations about sexuality among families. A dynamic facilitator with almost 15 years of experience in sexual health and youth development, Lauren has a depth of experience working with schools, youth, and communities in support of effective sexuality education. Lauren started Talk More to change the narrative around sexuality conversations in families and support families in talking earlier, more often, and in shame-free ways.  Lauren has led sexual health implementation strategy and capacity-building work with national and state organizations such as Advocates for Youth, Healthy Teen Network, Boys &amp; Girls Clubs of America, Answer at Rutgers, and the Georgia Campaign for Adolescent Power &amp; Potential.
Lauren earned her Master’s in Public Health from Emory’s Rollins School of Public Health and lives and works in Atlanta, GA with two little ones who challenge her to think creatively about this work every day.
RESOURCES RELATED TO THIS EPISODE
<a href="https://www.linkedin.com/in/lauren-barineau-talk-more/">Follow Lauren on LinkedIn</a>
<a href="https://www.talk-more.org">Talk-More.org</a> <a href="https://www.instagram.com/_talk_more/">Talk-More on Instagram</a> <a href="https://www.facebook.com/Talk-More-100410448841498">Talk-More on Facebook</a>
<a href="https://youtu.be/eU0SIwXYkRE">Future Health NOW YouTube Channel with Episode Video</a>
If you or someone you know is in need of additional resources to support their mental well-being, share resources found at <a href="https://bit.ly/3T9dXfG">How Right Now Campaign</a>
CREDITS Theme Music by lesfm from Pixabay. Produced by ChatWithLeadersMedia.com.

38. Unlocking Conversations: Navigating Sexual  Health, Boundaries, and  Values in Sex Ed

For over two decades, Naomi Morad has been passionate about helping people heal through body-oriented psychotherapy.  She is trauma-informed and certified in Advanced Brainspotting, with training in Parts Work, Inner Child Healing, Guided Meditation, and Dance Improvisation.  Naomi specializes in addressing symptoms such as anxiety, depression, abuse, attachment disorders, and chronic pain. 

Throughout the years, Naomi has repeatedly witnessed how trauma manifests in the body and mind, creating pain, anger, and frustration in our daily lives.  She has seen the immense power of healing when bringing awareness and understanding to the root cause of her clients’ pain. 

As a motivational speaker and author, Naomi shares her own story of overcoming personal challenges to inspire others to find their own path to transformation.  

RESOURCES RELATED TO THIS EPISODE

NaomiMorad.com

Follow Naomi Morad on LinkedIn

CREDITS

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Produced by ChatWithLeadersMedia.com

For over two decades, Naomi Morad has been passionate about helping people heal through body-oriented psychotherapy.  She is trauma-informed and certified in Advanced Brainspotting, with training in Parts Work, Inner Child Healing, Guided Meditation, and Dance Improvisation.  Naomi specializes in addressing symptoms such as anxiety, depression, abuse, attachment disorders, and chronic pain.  Throughout the years, Naomi has repeatedly witnessed how trauma manifests in the body and mind, creating pain, anger, and frustration in our daily lives.  She has seen the immense power of healing when bringing awareness and understanding to the root cause of her clients’ pain. 
As a motivational speaker and author, Naomi shares her own story of overcoming personal challenges to inspire others to find their own path to transformation.  
RESOURCES RELATED TO THIS EPISODE
<a href="https://www.naomimorad.com">NaomiMorad.com</a>
Follow Naomi Morad on <a href="https://www.linkedin.com/in/naomi-morad-693b6426/">LinkedIn</a>
CREDITS
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37. Unlocking Healing: Journey from Depression to Body Psychotherapy | Insights on Trauma Processing & Subconscious Beliefs

Description

JEFF JOHNSTON is CEO of startup Brightn, Author, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast.

On October 4, 2016, the trajectory of Jeff’s life changed with one phone call. Prior to that day, Jeff was living the American Dream. He had a great family, was a successful entrepreneur running a financial services firm in Iowa, and was seemingly coasting through life. On that fateful morning, Jeff received the phone call that is every parent’s worst nightmare. His oldest son, Seth, had died from fentanyl poisoning. He was 23 years old.

Jeff soon realized that he had two options. He could go down a road of anger and despair and become bitter, or he could use his situation as motivation to become better. He chose the latter.

Jeff decided to take a step back from his career as a financial advisor and focus his attention on making a difference. He became an advocate for bringing awareness to substance use and addiction in teens & young adults. He began speaking at high schools and community events and joined the board of a local treatment facility that Seth spent time at before his death.

In 2020, Jeff founded a non-profit, the Living Undeterred Project, to change the narrative on mental health & substance use disorder. That same year, he wrote his first book, “This One’s For You: An Inspirational Journey Through Addiction, Death, and Meaning,” and started the Living Undeterred Podcast. In 2021, the project got even more personal for Jeff when he lost his wife, Prudence, to alcoholism. He is currently working on a new mental health project, Brightn, geared toward Gen Z.

RESOURCES RELATED TO THIS EPISODE 
Man's Search for Meaning by Viktor Frankl
Follow Jeff Johnston on LinkedIn
Brightn the Wellness App

CREDITS

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Produced by ChatWithLeadersMedia.com

Description
JEFF JOHNSTON is CEO of startup Brightn, Author, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast.
On October 4, 2016, the trajectory of Jeff’s life changed with one phone call. Prior to that day, Jeff was living the American Dream. He had a great family, was a successful entrepreneur running a financial services firm in Iowa, and was seemingly coasting through life. On that fateful morning, Jeff received the phone call that is every parent’s worst nightmare. His oldest son, Seth, had died from fentanyl poisoning. He was 23 years old.
Jeff soon realized that he had two options. He could go down a road of anger and despair and become bitter, or he could use his situation as motivation to become better. He chose the latter.
Jeff decided to take a step back from his career as a financial advisor and focus his attention on making a difference. He became an advocate for bringing awareness to substance use and addiction in teens &amp; young adults. He began speaking at high schools and community events and joined the board of a local treatment facility that Seth spent time at before his death.
In 2020, Jeff founded a non-profit, the Living Undeterred Project, to change the narrative on mental health &amp; substance use disorder. That same year, he wrote his first book, “This One’s For You: An Inspirational Journey Through Addiction, Death, and Meaning,” and started the Living Undeterred Podcast. In 2021, the project got even more personal for Jeff when he lost his wife, Prudence, to alcoholism. He is currently working on a new mental health project, Brightn, geared toward Gen Z.
RESOURCES RELATED TO THIS EPISODE 
<ul>
<li><a href="https://www.amazon.com/Mans-Search-for-Meaning-audiobook/dp/B0006IU470/ref=sr_1_1?adgrpid=1346902309337407&amp;hvadid=84181465494940&amp;hvbmt=be&amp;hvdev=c&amp;hvlocphy=45940&amp;hvnetw=o&amp;hvqmt=e&amp;hvtargid=kwd-84181741794875%3Aloc-190&amp;hydadcr=22562_10444873&amp;keywords=man+search+for+meaning&amp;qid=1707286636&amp;sr=8-1">Man's Search for Meaning by Viktor Frankl</a></li>
<li><a href="https://www.linkedin.com/in/jeffrey-a-johnston/">Follow Jeff Johnston on LinkedIn</a></li>
<li><a href="https://brightn.app/">Brightn the Wellness App</a></li>
</ul>
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36.  Exploring NextGen Health: A Conversation on Prevention, Addiction, & Hope

JOSH PERRY is a performance coach and metabolic health specialist who is dedicated to helping people perform at their highest level at home and in the workspace, following the same protocols that allowed him to overcome multiple brain tumors and injuries throughout his career as a professional Freestyle-BMX athlete.

RESOURCES RELATED TO THIS EPISODE 
"Outlive" by Dr. Peter Attia
Follow Josh Perry on LinkedIn
joshperrybmx.com

CREDITS

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Produced by ChatWithLeadersMedia.com

JOSH PERRY is a performance coach and metabolic health specialist who is dedicated to helping people perform at their highest level at home and in the workspace, following the same protocols that allowed him to overcome multiple brain tumors and injuries throughout his career as a professional Freestyle-BMX athlete.
RESOURCES RELATED TO THIS EPISODE 
<ul>
<li><a href="https://www.linkedin.com/in/michellemjohns">"Outlive" by Dr. Peter Attia</a></li>
<li><a href="https://www.linkedin.com/in/joshperrybmx/">Follow Josh Perry on LinkedIn</a></li>
<li><a href="http://www.joshperrybmx.com/">joshperrybmx.com</a></li>
</ul>
CREDITS
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35.  Unlock Your Potential: A Journey to Optimal Health and Performance with Josh Perry

Michelle M. Johns, PhD, MPH is a Senior Research Scientist at NORC at the University of Chicago. Johns has over 15 years of experience serving as a researcher, evaluator, and educator on health equity issues, with a particular focus on LGBTQ+ communities.

As a mixed methods scientist, Johns tailors the use of qualitative and quantitative methodologies to meet the goals of a wide range of research and evaluation studies. Her own research examines how social stigma and resilience shape the lives of LGBTQ+ communities, in particular how factors across the social ecology (e.g., social, community, relationship) affect individual experiences of minority stress, violence victimization, and behavioral health over the life course.

Johns holds a PhD and MPH in Health Behavior and Health Education and a Graduate Certificate in Women’s Studies from the University of Michigan.

RESOURCES RELATED TO THIS EPISODE 
Follow Michelle M. Johns PhD, MPH on LinkedIn
PFLAG
The Trevor Project
GLSEN

CREDITS

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Michelle M. Johns, PhD, MPH is a Senior Research Scientist at NORC at the University of Chicago. Johns has over 15 years of experience serving as a researcher, evaluator, and educator on health equity issues, with a particular focus on LGBTQ+ communities.
As a mixed methods scientist, Johns tailors the use of qualitative and quantitative methodologies to meet the goals of a wide range of research and evaluation studies. Her own research examines how social stigma and resilience shape the lives of LGBTQ+ communities, in particular how factors across the social ecology (e.g., social, community, relationship) affect individual experiences of minority stress, violence victimization, and behavioral health over the life course.
Johns holds a PhD and MPH in Health Behavior and Health Education and a Graduate Certificate in Women’s Studies from the University of Michigan.
RESOURCES RELATED TO THIS EPISODE 
<ul>
<li><a href="https://www.linkedin.com/in/michellemjohns">Follow Michelle M. Johns PhD, MPH on LinkedIn</a></li>
<li><a href="https://pflag.org/">PFLAG</a></li>
<li><a href="https://www.thetrevorproject.org/">The Trevor Project</a></li>
<li><a href="https://www.glsen.org/">GLSEN</a></li>
</ul>
CREDITS
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34. Discovering Purpose, Navigating Challenges, and Empowering LGBTQ+ Youth & Parents: A Candid Conversation with Michelle Johns

Diana Londoño, MD is a Board-Certified Urologist and one of the 10% of urologists in the US who is a woman, and the 0.5% that are Latinx and a woman. Dr. Londoño is originally from Mexico City, and she received all her education in the Los Angeles Area, going to Claremont McKenna College for her undergraduate studies, then attending UCLA for her medical school training. She finished a 6-year residency in Urology at Kaiser Permanente, Los Angeles.

She has experienced burnout twice, which led her to use her experiences to write and speak about it extensively. She has published over 40 articles in the last year in outlets such as Medscape, Doximity, Kevin MD, Giddy.com, medmic.com, SoMe Docs and others. She is also a contributing author to the book “Thriving After Burnout.”

She is an international speaker and guest on multiple podcasts discussing wellness, boundaries, ego, humanity in medicine, mindset, and mindfulness. She has been featured on TV on Univision, Telemundo, Mundo Fox, CNN Latino, KCET, and ABC News as a health consultant discussing urological topics.

Her burnout journey led her to become a certified life coach, Reiki Master, and founder of Physician Coach Support.com. This is a free and confidential 1:1 peer support platform for physicians, led by certified physician life coaches which is available, 7 days a week via Zoom. She received the Los Angeles County Medical Association Physician Leadership Award in 2022 for her work.

She is the mother of two determined and joyful 5- and 7-year-old girls, Daniela and Paloma.

RESOURCES RELATED TO THIS EPISODE
DianaLondoñoMD.com
Follow Diana (Thorne) Londoño on LinkedIn


Diana Londoño on Instagram


Diana Londoño (@DianaLondonoMD) / Twitter


Diana Londoño on YouTube

CREDITS

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Produced by ChatWithLeadersMedia.com

Diana Londoño, MD is a Board-Certified Urologist and one of the 10% of urologists in the US who is a woman, and the 0.5% that are Latinx and a woman. Dr. Londoño is originally from Mexico City, and she received all her education in the Los Angeles Area, going to Claremont McKenna College for her undergraduate studies, then attending UCLA for her medical school training. She finished a 6-year residency in Urology at Kaiser Permanente, Los Angeles.
She has experienced burnout twice, which led her to use her experiences to write and speak about it extensively. She has published over 40 articles in the last year in outlets such as Medscape, Doximity, Kevin MD, Giddy.com, medmic.com, SoMe Docs and others. She is also a contributing author to the book “Thriving After Burnout.”
She is an international speaker and guest on multiple podcasts discussing wellness, boundaries, ego, humanity in medicine, mindset, and mindfulness. She has been featured on TV on Univision, Telemundo, Mundo Fox, CNN Latino, KCET, and ABC News as a health consultant discussing urological topics.
Her burnout journey led her to become a certified life coach, Reiki Master, and founder of <a href="https://physiciancoachsupport.com/">Physician Coach Support.com</a>. This is a free and confidential 1:1 peer support platform for physicians, led by certified physician life coaches which is available, 7 days a week via Zoom. She received the Los Angeles County Medical Association Physician Leadership Award in 2022 for her work.
She is the mother of two determined and joyful 5- and 7-year-old girls, Daniela and Paloma.
RESOURCES RELATED TO THIS EPISODE
<ul>
<li><a href="https://dianalondonomd.com/">DianaLondoñoMD.com</a></li>
<li><a href="https://www.linkedin.com/in/dianalondonomd/">Follow Diana (Thorne) Londoño on LinkedIn</a></li>
<li>
<a href="https://www.linkedin.com/in/dianalondonomd/"></a><a href="https://www.instagram.com/dianalondonomd/">Diana Londoño on Instagram</a>
</li>
<li>
<a href="https://www.instagram.com/dianalondonomd/"></a><a href="https://twitter.com/DianaLondonoMD">Diana Londoño (@DianaLondonoMD) / Twitter</a>
</li>
<li>
<a href="https://twitter.com/DianaLondonoMD"></a><a href="https://www.youtube.com/@dianalondonomd">Diana Londoño on YouTube</a>
</li>
</ul>
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33. Revamping Medicine: A New Generation's Mindset with Diana Londoño, MD

Sally Joy Wolf is a wellbeing advisor, advocate and keynote speaker who empowers and inspires others to flourish. Her company, LightWorks, advises corporate clients in their wellbeing strategies through executive advisory work, team workshops, and individual coaching. Her work integrates her studies at Harvard (AB, psychology) and Stanford (MBA, MA Education), her certifications in positive psychology, coaching, resilience, meditation, and Sparketype advising, and her lived experience with metastatic breast cancer. She also regularly speaks about authenticity, vulnerability, post-traumatic growth, resilience, and positivity. 

Prior to her wellbeing work, Sally was a media executive for two decades. While at Time Warner, she led multicultural business strategy across HBO, Turner and Warner Bros. and created and launched OneFifty, a content incubator for innovative, diverse storytellers. A former camp counselor, Sally still passionately brings childlike wonder, creativity, and community into everything she does, most especially her adventures with her nephew Ryan (9) and nieces Alex (7) and Andi (5). More than anything else, they will tell you Auntie is a big kid who loves rainbows, unicorns and hearts, plans awesome dance parties and sleepovers, and leaves a trail of glitter pretty much everywhere she goes!

Sally is a LinkedIn Top Voice whose work has been featured in media including Allure, The Independent, Glamour, Netflix, Health and BusinessWeek. She is a popular podcast guest known for light, vulnerability and inspiration, and her journey from media executive to entrepreneur is featured in the best-selling book Sparked.

RESOURCES RELATED TO THIS EPISODE
SallyWolf.com
Follow Sally Wolf on LinkedIn

CREDITS

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Produced by ChatWithLeadersMedia.com

Sally Joy Wolf is a wellbeing advisor, advocate and keynote speaker who empowers and inspires others to flourish. Her company, LightWorks, advises corporate clients in their wellbeing strategies through executive advisory work, team workshops, and individual coaching. Her work integrates her studies at Harvard (AB, psychology) and Stanford (MBA, MA Education), her certifications in positive psychology, coaching, resilience, meditation, and Sparketype advising, and her lived experience with metastatic breast cancer. She also regularly speaks about authenticity, vulnerability, post-traumatic growth, resilience, and positivity. 
Prior to her wellbeing work, Sally was a media executive for two decades. While at Time Warner, she led multicultural business strategy across HBO, Turner and Warner Bros. and created and launched OneFifty, a content incubator for innovative, diverse storytellers. A former camp counselor, Sally still passionately brings childlike wonder, creativity, and community into everything she does, most especially her adventures with her nephew Ryan (9) and nieces Alex (7) and Andi (5). More than anything else, they will tell you Auntie is a big kid who loves rainbows, unicorns and hearts, plans awesome dance parties and sleepovers, and leaves a trail of glitter pretty much everywhere she goes!
Sally is a LinkedIn Top Voice whose work has been featured in media including Allure, The Independent, Glamour, Netflix, Health and BusinessWeek. She is a popular podcast guest known for light, vulnerability and inspiration, and her journey from media executive to entrepreneur is featured in the best-selling book Sparked.
RESOURCES RELATED TO THIS EPISODE
<ul>
<li aria-level="1"><a href="https://www.sallywolf.com">SallyWolf.com</a></li>
<li aria-level="2"><a href="https://www.linkedin.com/in/sally-wolf-932139/">Follow Sally Wolf on LinkedIn</a></li>
</ul>
CREDITS
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32. Holding on to your authentic story and recovering through the unexpected  and finding purpose

Today's conversation is a profound privilege, as I introduce you to the trailblazing Dr. Miriam Zillerglade. A triple board-certified powerhouse in internal medicine, geriatrics, and obesity medicine, she's the visionary behind Virtual Wellbeing MD. A sanctuary of holistic, evidence-based care that foresees and rectifies medical and emotional challenges to bolster both present and future quality of life.

But Dr. Zillerglade isn't just a practitioner; she's a guiding light. Her insights illuminate the pages of her award-winning, best-selling masterpiece, "The Three Cycles of Life: The Secrets for Achieving Joy, Meaning, and Well-Being." With roots tracing back to Peru, and a heart firmly rooted in Florida, Dr. Zillerglade's mission resonates across borders and generations.

As we dive into our dialogue, get ready to experience a paradigm shift. We'll uncover how mental health, cardiovascular well-being, and the pursuit of true belonging intertwine to shape our lives. Dr. Zillerglade's journey from striving to belong to embracing her true self offers profound lessons. These lessons extend to parenting in the digital age, fostering open lines of communication and nurturing authentic connections.

Are you curious about carving your path to a future rich in health and joy? Dr. Zillerglade's insights unveil the blueprint. Discover how her story resonates with yours, as we explore the potency of well-being, the audacity of individuality, and the impact that ripples through generations.

About Dr. Miriam Zylberglait (Dr. Z): completed a fellowship in Leadership Education and Development, certification as Mental Health Ally, and training as Physician Wellness Advocate. Dr. Z has been recognized for multiple achievements, including Mentor of the Year (American Medical Women Association 2021) and American College of Physicians Young Achiever (2017).

Dr. Z's #1 Best Seller Book "The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning, and Well-being, has been awarded by the 17th Annual National Indie Excellence® Awards (NIEA-2023), and the Florida Authors and Publishers Association’s Annual President’s Book Awards (FAPA-2023). 

Dr. Z lives in Florida with her caring husband, two awesome sons, and supportive family. 

RESOURCES RELATED TO THIS EPISODE
Virtual Wellbeing MD
3G Cycle
Award Winning Book 3G Cycles of Life: The Secrets for Joy, Meaning and Wellbeing

Follow Miriam at:
Follow Dr. Miriam Zylberglait on LinkedIn

CREDITS

Theme Music by lesfm from Pixabay
Produced by ChatWithLeadersMedia.com

Today's conversation is a profound privilege, as I introduce you to the trailblazing Dr. Miriam Zillerglade. A triple board-certified powerhouse in internal medicine, geriatrics, and obesity medicine, she's the visionary behind Virtual Wellbeing MD. A sanctuary of holistic, evidence-based care that foresees and rectifies medical and emotional challenges to bolster both present and future quality of life.
But Dr. Zillerglade isn't just a practitioner; she's a guiding light. Her insights illuminate the pages of her award-winning, best-selling masterpiece, "The Three Cycles of Life: The Secrets for Achieving Joy, Meaning, and Well-Being." With roots tracing back to Peru, and a heart firmly rooted in Florida, Dr. Zillerglade's mission resonates across borders and generations.
As we dive into our dialogue, get ready to experience a paradigm shift. We'll uncover how mental health, cardiovascular well-being, and the pursuit of true belonging intertwine to shape our lives. Dr. Zillerglade's journey from striving to belong to embracing her true self offers profound lessons. These lessons extend to parenting in the digital age, fostering open lines of communication and nurturing authentic connections.
Are you curious about carving your path to a future rich in health and joy? Dr. Zillerglade's insights unveil the blueprint. Discover how her story resonates with yours, as we explore the potency of well-being, the audacity of individuality, and the impact that ripples through generations.
About Dr. Miriam Zylberglait (Dr. Z): completed a fellowship in Leadership Education and Development, certification as Mental Health Ally, and training as Physician Wellness Advocate. Dr. Z has been recognized for multiple achievements, including Mentor of the Year (American Medical Women Association 2021) and American College of Physicians Young Achiever (2017).
Dr. Z's #1 Best Seller Book "The 3G Cycle of Life: The Secrets for Achieving Joy, Meaning, and Well-being, has been awarded by the 17th Annual National Indie Excellence® Awards (NIEA-2023), and the Florida Authors and Publishers Association’s Annual President’s Book Awards (FAPA-2023). 
Dr. Z lives in Florida with her caring husband, two awesome sons, and supportive family. 
RESOURCES RELATED TO THIS EPISODE
<ul>
<li aria-level="1"><a href="virtualwellbeingmd.com">Virtual Wellbeing MD</a></li>
<li aria-level="1"><a href="https://www.3gcycle.live/">3G Cycle</a></li>
<li aria-level="1"><a href="https://www.amazon.com/dp/B0BSJ48MPS?ref_=cm_sw_r_cp_ud_dp_BW06S92SMWZTSMSZ36SQ">Award Winning Book 3G Cycles of Life: The Secrets for Joy, Meaning and Wellbeing</a></li>
</ul>
Follow Miriam at:
<ul>
<li aria-level="2"><a href="https://www.linkedin.com/in/drzmd/">Follow Dr. Miriam Zylberglait on LinkedIn</a></li>
</ul>
CREDITS
Theme Music by <a href="https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=5606">lesfm</a> from <a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=5606">Pixabay </a>Produced by <a href="https://chatwithleaders.com/wp-login.php?redirect_to=https%3A%2F%2Fchatwithleaders.com%2Fwp-admin%2F&amp;reauth=1">ChatWithLeadersMedia.com</a>

31. Pivoting to Wellbeing Clinic for Greater Impact with Dr. Z

LaTroya Hester is the founder of Comms Noire, a consultancy and membership for Black social impact communicators. She is the former director of communications for The Center for Black Health & Equity, and continues to prioritize issues related to Black health. She received her A.B.J. &  M.A. from The University of Georgia, and has worked in loyalty marketing, brand management, public relations and health communications for more than 20 years. Hester currently manages The Center's State of Black Health National Conference and is the visionary behind the organization's Truth Check campaign addressing COVID-19 misinformation through media literacy. 

Hester has a passion for teaching and training. As a passion project, Hester runs Media Woke, a faith-based program that teaches media life discipleship. Full-time, Hester serves as a life coach to two little girls who love to color outside the lines.

RESOURCES RELATED TO THIS EPISODE
 CommsNoire.com
State of Black Health Conference
Catching Tones Pre-Conference

Follow LaTroya at:
Follow LaTroya Hester on LinkedIn

CREDITS

Theme Music by lesfm from Pixabay
Produced by ChatWithLeadersMedia.com

LaTroya Hester is the founder of Comms Noire, a consultancy and membership for Black social impact communicators. She is the former director of communications for The Center for Black Health &amp; Equity, and continues to prioritize issues related to Black health. She received her A.B.J. &amp;  M.A. from The University of Georgia, and has worked in loyalty marketing, brand management, public relations and health communications for more than 20 years. Hester currently manages The Center's State of Black Health National Conference and is the visionary behind the organization's Truth Check campaign addressing COVID-19 misinformation through media literacy. 
Hester has a passion for teaching and training. As a passion project, Hester runs Media Woke, a faith-based program that teaches media life discipleship. Full-time, Hester serves as a life coach to two little girls who love to color outside the lines.
RESOURCES RELATED TO THIS EPISODE
<ul>
<li aria-level="1"><a href="https://www.commsnoire.com"> CommsNoire.com</a></li>
<li aria-level="1"><a href="https://www.stateofblackhealth.com/">State of Black Health Conference</a></li>
<li aria-level="1"><a href="https://www.eventbrite.com/e/catch-tones-innovations-nuance-in-2023-health-communication-strategies-registration-641055132157?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshwebdesktop">Catching Tones Pre-Conference</a></li>
</ul>
Follow LaTroya at:
<ul>
<li aria-level="2"><a href="https://www.linkedin.com/in/lhester/">Follow LaTroya Hester on LinkedIn</a></li>
</ul>
CREDITS
Theme Music by <a href="https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=5606">lesfm</a> from <a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=5606">Pixabay </a>Produced by <a href="https://chatwithleaders.com/wp-login.php?redirect_to=https%3A%2F%2Fchatwithleaders.com%2Fwp-admin%2F&amp;reauth=1">ChatWithLeadersMedia.com</a>

30. Unleashing the Impact of Public Health Communications: A Conversation with LaTroya Hester, Founder of Comms Noire

Every day, there are public health crises threatening the livelihoods of our families and communities. While the novel coronavirus has taken center stage, there are several other escalating issues impacting our society, not limited to: mental health, generational poverty, inadequate nutrition access, and rising healthcare costs that widen the opportunity chasm.

However, there’s still so much hope! 

Our youngest consumers, Gen Z, are much more aware of the health risks of fast food, stress, sugary drinks, various medications, and social media than previous generations. This awareness has been leading them further away from choices that negatively impact their overall health.

🤔 What if we...
awakened to solutions for a healthier future?
became better guardians of our mind, body, and soul?
helped save the lives of our loved ones before losing them too early?
poured into and empowered the healthiest future generations to follow?

🤔 How will the future health of our families and communities look, if we start NOW?

Subscribe to this podcast and join our host, Shavonne Reed, Founder of OPUA Agency, as she embarks on a journey of answering these questions by having crucial conversations with today’s top public health leaders who will edify us all on how to increase lifespans, pay less over time with preventative healthcare, lead more active lifestyles, and build a more sustainable tomorrow… starting today!

Together… we can become more Optimistic People, Unified for Awareness that leads to action and better peace of mind towards the livelihood of our future generations.

This is Future Health NOW!

Every day, there are public health crises threatening the livelihoods of our families and communities. While the novel coronavirus has taken center stage, there are several other escalating issues impacting our society, not limited to: mental health, generational poverty, inadequate nutrition access, and rising healthcare costs that widen the opportunity chasm.
However, there&rsquo;s still so much hope!&nbsp;
Our youngest consumers, Gen Z, are much more aware of the health risks of fast food, stress, sugary drinks, various medications, and social media than previous generations. This awareness has been leading them further away from choices that negatively impact their overall health.
🤔 What if we...
<ul>
<li>awakened to solutions for a healthier future?</li>
<li>became better guardians of our mind, body, and soul?</li>
<li>helped save the lives of our loved ones before losing them too early?</li>
<li>poured into and empowered the healthiest future generations to follow?</li>
</ul>
🤔 How will the future health of our families and communities look, if we start NOW?
Subscribe to this podcast and join our host,&nbsp;<a href="https://www.shavonnereed.com/">Shavonne Reed</a>, Founder of&nbsp;<a href="https://www.opuatechnologies.com/">OPUA&nbsp;Agency</a>, as she embarks on a journey of answering these questions by having crucial conversations with today&rsquo;s top public health leaders who will edify us all on how to increase lifespans, pay less over time with preventative healthcare, lead more active lifestyles, and build a more sustainable tomorrow&hellip; starting today!
Together&hellip; we can become more&nbsp;Optimistic&nbsp;People,&nbsp;Unified for&nbsp;Awareness that leads to action and better peace of mind towards the livelihood of our future generations. This is&nbsp;<a href="https://futurehealthnow.com/">Future Health NOW</a>!

Crucial conversations with today’s top public health leaders to bring wellness into ubiquity with Gen Z and future generations

Future Health NOW

Mid-roll

In this episode, Shavonne Reed sits down with her daughter, Lauren Reed, to have a real talk about health communications and how Lauren believes we can be sparking better conversations across generations that meet people where they are to positively impact lives.

This is part of our series of conversations with Gen Z guests that invites them to directly weigh in on the conversations we’re having with experts around public health and communications here on Future Health NOW.

CREDITS
Theme Music 🎵lesfm from Pixabay
Produced by ChatWithLeadersMedia.com

In this episode, Shavonne Reed sits down with her daughter, Lauren Reed, to have a real talk about health communications and how Lauren believes we can be sparking better conversations across generations that meet people where they are to positively impact lives.
This is part of our series of conversations with Gen Z guests that invites them to directly weigh in on the conversations we’re having with experts around public health and communications here on Future Health NOW.
CREDITS
<ul>
<li aria-level="1">Theme Music 🎵<a href="https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=5606">lesfm</a> from<a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=5606"> Pixabay</a></li>
<li aria-level="1">Produced by<a href="https://chatwithleaders.com"> ChatWithLeadersMedia.com</a></li>
</ul>

18. Areas Of Opportunity To Improve Intergenerational Communication (Gen Z Perspective)

MID-ROLL END

In this episode, Shavonne Reed sits down with twin brothers, Khalil & Khyre Bray, to unpack their unique perspectives on their personal health journeys as well as how effective public health communicators really are at reaching their generation today.

About Khalil

“I’m a junior at Grambling State University where I major in business marketing. After receiving my degree, I have plans to work at a company as a part of their marketing team. Later in my career, I have hopes to start my own business and obtain my real estate license.”

About Khyre

"I am a junior at Grambling State University majoring in business and marketing. I aspire to become a self-employed businessman after working for a company for a few years. Being a role model for other young black men is my goal in life."

CREDITS
Theme Music 🎵 lesfm from Pixabay
Produced by ChatWithLeadersMedia.com 

In this episode, Shavonne Reed sits down with twin brothers, Khalil &amp; Khyre Bray, to unpack their unique perspectives on their personal health journeys as well as how effective public health communicators really are at reaching their generation today.
About Khalil
&ldquo;I&rsquo;m a junior at Grambling State University where I major in business marketing. After receiving my degree, I have plans to work at a company as a part of their marketing team. Later in my career, I have hopes to start my own business and obtain my real estate license.&rdquo;
About Khyre
"I am a junior at Grambling State University majoring in business and marketing. I aspire to become a self-employed businessman after working for a company for a few years. Being a role model for other young black men is my goal in life."
CREDITS
<ul>
<li aria-level="1">Theme Music 🎵<a href="https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=5606"> lesfm</a> from<a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=5606"> Pixabay</a></li>
<li aria-level="1">Produced by<a href="https://chatwithleaders.com"> ChatWithLeadersMedia.com</a>&nbsp;</li>
</ul>

11. How Does Gen Z Really Feel About Today's Public Health Communications?

India Godfrey is a graduating senior majoring in Computer Science at the Georgia Institute of Technology with a special interest in the intersection of human interaction and technology. She is also Shavonne's mentee.

We're on a mission to empower the healthiest generation ever through the wisdom and experience of today's top public health communicators, starting with Gen Z. This journey would not be complete without welcoming the unique perspectives and insights from Gen Z Guests themselves, so we're excited to kick off this series of conversations within our podcast to do just that.

CREDITS
Theme Music 🎵 lesfm from Pixabay
Produced by ChatWithLeadersMedia.com

India Godfrey is a graduating senior majoring in Computer Science at the Georgia Institute of Technology with a special interest in the intersection of human interaction and technology. She is also Shavonne's mentee.
We're on a mission to empower the healthiest generation ever through the wisdom and experience of today's top public health communicators, starting with Gen Z. This journey would not be complete without welcoming the unique perspectives and insights from Gen Z Guests themselves, so we're excited to kick off this series of conversations within our podcast to do just that.
CREDITS
<ul>
<li aria-level="1">Theme Music 🎵<a href="https://pixabay.com/users/lesfm-22579021/?tab=audio&amp;utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=audio&amp;utm_content=5606"> lesfm</a> from<a href="https://pixabay.com/music/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=music&amp;utm_content=5606"> Pixabay</a></li>
<li aria-level="1">Produced by<a href="https://chatwithleaders.com"> ChatWithLeadersMedia.com</a></li>
</ul>

08. How Can We Normalize Mental Health Conversations?  (A Gen Z Perspective)

We're on a mission to empower the healthiest generation ever through the wisdom and experience of today's top public health communicators, starting with Gen Z. This journey would not be complete without welcoming the unique perspectives and insights from Gen Z Guests themselves - this series of conversations within our podcast is designed to do just that.

We're on a mission to empower the healthiest generation ever through the wisdom and experience of today's top public health communicators, starting with Gen Z. This journey would not be complete without welcoming the unique perspectives and insights from Gen Z Guests themselves - this series of conversations within our podcast is designed to do just that.

Future Health NOW: Conversations With Gen Z Guests

Every day, there are public health crises threatening the livelihoods of our families and communities. While the novel coronavirus took center stage, there were several other escalating issues impacting our society, not limited to: mental health, generational poverty, inadequate nutrition access, and rising healthcare costs that widen the opportunity chasm.

However, there’s still so much hope! 

Our youngest consumers, Gen Z, are much more aware of the health risks of fast food, stress, sugary drinks, various medications, and social media than previous generations. This awareness has been leading them further away from choices that negatively impact their overall health.

🤔 What if we...
awakened to solutions for a healthier future?
became better guardians of our mind, body, and soul?
helped save the lives of our loved ones before losing them too early?
poured into and empowered the healthiest future generations to follow?

🤔 How will the future health of our families and communities look, if we start NOW?

Subscribe to this podcast and join our host, Shavonne Reed, Founder of OPUA Agency, as she embarks on a journey of answering these questions by having crucial conversations with today’s top public health leaders who will edify us all on how to increase lifespans, pay less over time with preventative healthcare, lead more active lifestyles, and build a more sustainable tomorrow for an improved marginal decade of life… starting today!

Together… we can become more Optimistic People, Unified for Awareness that leads to action and better peace of mind toward the livelihood of our future generations.

This is Future Health NOW!

Every day, there are public health crises threatening the livelihoods of our families and communities. While the novel coronavirus took center stage, there were several other escalating issues impacting our society, not limited to: mental health, generational poverty, inadequate nutrition access, and rising healthcare costs that widen the opportunity chasm.
However, there’s still so much hope! 
Our youngest consumers, Gen Z, are much more aware of the health risks of fast food, stress, sugary drinks, various medications, and social media than previous generations. This awareness has been leading them further away from choices that negatively impact their overall health.
🤔 What if we...
<ul>
<li aria-level="1">awakened to solutions for a healthier future?</li>
<li aria-level="1">became better guardians of our mind, body, and soul?</li>
<li aria-level="1">helped save the lives of our loved ones before losing them too early?</li>
<li aria-level="1">poured into and empowered the healthiest future generations to follow?</li>
</ul>
🤔 How will the future health of our families and communities look, if we start NOW?
Subscribe to this podcast and join our host, <a href="https://www.shavonnereed.com/">Shavonne Reed</a>, Founder of <a href="https://www.opuatechnologies.com/">OPUA Agency</a>, as she embarks on a journey of answering these questions by having crucial conversations with today’s top public health leaders who will edify us all on how to increase lifespans, pay less over time with preventative healthcare, lead more active lifestyles, and build a more sustainable tomorrow for an improved marginal decade of life… starting today!
Together… we can become more Optimistic People, Unified for Awareness that leads to action and better peace of mind toward the livelihood of our future generations.
This is <a href="https://futurehealthnow.com/">Future Health NOW</a>!

Future Health NOW

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