🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs

On this edition of the Frederick County Sports Show, Steve Nibbs welcomes Rob Dixon, head girls flag football coach at Frederick High School, as the county prepares for its first varsity girls flag football season!

Dixon, who also serves as Frederick High's head track and field coach, discusses what sparked his interest in coaching girls flag football, how many players are coming out for the team and their experience with the sport.

He also shares his expectations for the upcoming season, the challenges of building a new program and his excitement about the continued growth of girls flag football in Frederick County.

🎧 Get to know Coach Rob Dixon and hear what's ahead for Frederick High's newest varsity program on the latest Frederick County Sports Show from 930 WFMD Sports!

🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs
On this edition of the Frederick County Sports Show, Steve Nibbs welcomes Rob Dixon, head girls flag football coach at Frederick High School, as the county prepares for its first varsity girls flag football season!
Dixon, who also serves as Frederick High's head track and field coach, discusses what sparked his interest in coaching girls flag football, how many players are coming out for the team and their experience with the sport.
He also shares his expectations for the upcoming season, the challenges of building a new program and his excitement about the continued growth of girls flag football in Frederick County.
🎧 Get to know Coach Rob Dixon and hear what's ahead for Frederick High's newest varsity program on the latest Frederick County Sports Show from 930 WFMD Sports!

Interviews with local sports stars, players and coaches.

Frederick County Sports Weekend

Fred Co Sports Weekend

Frederick County Sports Show: Frederick Girls Flag Football 10-10-26

🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs

On this edition of the Frederick County Sports Show, Steve Nibbs welcomes two of Frederick County’s newest head coaches — Eric Budd, who takes over the girls flag football program at Brunswick High School, and Brandon Rivera, the new head coach at Catoctin High School.

The coaches share their journeys to becoming head coaches, what led them to their new opportunities and how they’re approaching the programs they’ve taken over. They also discuss what they’re looking to build, their expectations for their teams and the continued growth of girls flag football in Frederick County.

🎧 Get to know two of the county’s newest head coaches on the latest Frederick County Sports Show from 930 WFMD Sports!

🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs
On this edition of the Frederick County Sports Show, Steve Nibbs welcomes two of Frederick County&rsquo;s newest head coaches &mdash; Eric Budd, who takes over the girls flag football program at Brunswick High School, and Brandon Rivera, the new head coach at Catoctin High School.
The coaches share their journeys to becoming head coaches, what led them to their new opportunities and how they&rsquo;re approaching the programs they&rsquo;ve taken over. They also discuss what they&rsquo;re looking to build, their expectations for their teams and the continued growth of girls flag football in Frederick County.
🎧 Get to know two of the county&rsquo;s newest head coaches on the latest Frederick County Sports Show from 930 WFMD Sports!

Frederick County Sports Show: Brunswick & Catoctin Flag Football 10-03-26

🏃‍♀️🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs

On this edition of the Frederick County Sports Show, Steve Nibbs turn the spotlight to the cross country course as they welcome Karey Knox, the new Head Girls Cross Country Coach at Middletown High School.

Knox takes over the Knights program from longtime head coach Cheryl Anne Forester and discusses stepping into her new role, her background in the sport and what she hopes to bring to the Middletown girls cross country program.

She also talks about the team she's inheriting after a strong 2025 season that saw the Knights advance through the postseason and finish their year at the MPSSAA Class 2A State Championship Meet at Hereford High School.

Get to know one of Frederick County's newest head coaches and hear what's ahead for Middletown Girls Cross Country as a new era begins for the Knights.

🎧 Catch the latest Frederick County Sports Show with 930 WFMD Sports now!

🏃&zwj;♀️🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs
On this edition of the Frederick County Sports Show, Steve Nibbs turn the spotlight to the cross country course as they welcome Karey Knox, the new Head Girls Cross Country Coach at Middletown High School.
Knox takes over the Knights program from longtime head coach Cheryl Anne Forester and discusses stepping into her new role, her background in the sport and what she hopes to bring to the Middletown girls cross country program.
She also talks about the team she's inheriting after a strong 2025 season that saw the Knights advance through the postseason and finish their year at the MPSSAA Class 2A State Championship Meet at Hereford High School.
Get to know one of Frederick County's newest head coaches and hear what's ahead for Middletown Girls Cross Country as a new era begins for the Knights.
🎧 Catch the latest Frederick County Sports Show with 930 WFMD Sports now!

Frederick County Sports Show: Middletown Girls Cross Country 09-26-26

🏑🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs & Brian DeGraw

On this edition of the Frederick County Sports Show, Steve Nibbs and Brian DeGraw turn the spotlight to the field hockey pitch as they welcome two new head coaches from around Frederick County — Emma Watkins, Head Field Hockey Coach at Walkersville High School, and Delaney White, Head Field Hockey Coach at Frederick High School.

Both coaches discuss stepping into their new roles, what attracted them to the opportunity, and the culture they're looking to establish within their respective programs. They also break down their teams, the players they're excited to watch develop, and what Lions and Cadets fans can expect this season.

It's a great opportunity to get to know two of Frederick County's newest head coaches and hear their vision for building their programs as another exciting season of local high school field hockey gets underway.

🎧 Catch the latest episode of the Frederick County Sports Show now!

🏑🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs &amp; Brian DeGraw
On this edition of the Frederick County Sports Show, Steve Nibbs and Brian DeGraw turn the spotlight to the field hockey pitch as they welcome two new head coaches from around Frederick County &mdash; Emma Watkins, Head Field Hockey Coach at Walkersville High School, and Delaney White, Head Field Hockey Coach at Frederick High School.
Both coaches discuss stepping into their new roles, what attracted them to the opportunity, and the culture they're looking to establish within their respective programs. They also break down their teams, the players they're excited to watch develop, and what Lions and Cadets fans can expect this season.
It's a great opportunity to get to know two of Frederick County's newest head coaches and hear their vision for building their programs as another exciting season of local high school field hockey gets underway.
🎧 Catch the latest episode of the Frederick County Sports Show now!

Frederick County Sports Show: Frederick Girls Flag Football 10-10-26

Frederick County Sports Weekend

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