



Sam Riley
At the height of her swimming career, our guest this week Sam Riley won the hearts of the country as she powered her way to Olympic medals, Commonwealth Games glory, world records and world championships. Sam chats to us about food, family, her memories of being an elite athlete on the world stage…

Ash Williams
Ash Williams has a simple mantra: Say yes to everything. And thankfully, that extented to our invitation to be a guest on Food Bytes. What a guest he turned out to be. Ash came armed with stories from his debut book (Almost) Killing it in Hollywood (Echo Publishing), a chronicle of his crazy adven…

Christie Hayes
Christie Hayes is our joyous and vivacious guest this week. You might remember her for her years as Kirsty Sutherland in Home and Away, a character at the centre of some incredibly controversial storylines. Christie remembers those Summer Bay days fondly and more recently in her broadcasting career…

Two Raw Sisters
This week on the show, meet Margo and Rosa - otherwise known as the Two Raw Sisters - who are bringing their uncomplicated, healthy, fresh cooking to a table near you. The Kiwi siblings are smashing it online and their latest book How We Cook (Allen & Unwin) is a tsunami of recipes, ideas, time-sav…

Glenda Linscott
As 'Rita the Beater' in the final years of the iconic Australian television drama Prisoner, Glenda Linscott scared the living suitcase out of a generation of viewers. Glenda joins us to share her amazing story, which has taken her from from Zimbabwe to Wentworth to today living in regional South A…

Nathan Cavaleri
Former child guitar prodigy, recording star and slightly nervous Food Bytes guest: that sums up the 2026 version of Nathan Cavaleri, who joins us this week to talk about his amazing 44 years on this planet. Nathan talks about his latest show - the Growing Pains Tour. It's a musical story in which …

Lee Holmes
Gut health is not a cute, catchy brand name or a corporate advertising slogan, but it is the key to our general wellbeing and our guest this week Lee Holmes is an expert in the field. Lee is a qualified clinical nutritionist, a yoga and meditation teacher and author of Eat to Heal (Rockpool Publi…

Anthony Phelan
Anthony Phelan has one of those faces that everyone knows, but we're not sure exactly where from. Currently treading the boards in Death of a Salesman at Her Majesty's Theatre in Melbourne with Anthony LaPaglia and Alison Whyte, Anthony has been on our screens and stages for much of the last 45 yea…

Diesel
Diesel - aka Mark Lizotte - is our brilliant guest on this episode, taking us from his childhood to the By Request tour he's about to begin, and everything in between. And when we say everything, we mean EVERYTHING. From his first musical instrument to learning and pawning his cello, forming and na…

Annabel Crabb
Few people can lay claim to having the Australian Prime Minister cook dinner for them, let alone that event taking place at The Lodge, but our guest this week has that and more on her plate. Annabel Crabb - host of the popular ABC TV show Kitchen Cabinet - joins us and spills the beans, peas and c…