Are you living life on empty? Licensed counselor Debra Fileta highlights ways to “fill up” physically, emotionally, and spiritually. In a 6-part process that Debra calls “Soul Care,” she goes through the life and rhythms of Jesus to discover how we can care for our souls. Instead of living unsatisfied, we can experience renewed energy, purpose, and strength to serve others like never before!

Soul Care

Counseling Consultation and Referrals

40 Self-Care Ideas for Achieving True Rest

What to Do When You're Not Okay (Part 1 of 2)

If you enjoyed listening to Focus on the Family Weekend, please give us your feedback.