Dr. Charles Stone explains how being thankful has a really good effect on your brain.

 

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Dr. Charles Stone explains how being thankful has a really good effect on your brain.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/healthy-habits-for-reducing-stress-and-anxiety/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-08-25?refcd=2348010">Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Get the wisdom of an entire 30-minute Focus on the Family broadcast in just 60 seconds! Busy parents can find practical and trustworthy 'nuggets of truth' in these streamlined interviews with a Christian perspective. From potty-training your kids to communicating better in your marriage, you will get the inspiration you need to help your family thrive together in Christ.

Focus on the Family Minute

Gratitude and the Brain

Melanie Shankle reminds us God can still redeem us, even if we had a broken childhood.

 

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Receive the book Here Be Dragons plus a free audio download of "Healing as a Parent from Childhood Trauma" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Melanie Shankle reminds us God can still redeem us, even if we had a broken childhood.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/healing-as-a-parent-from-childhood-trauma/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-10?refcd=2449402">Receive the book Here Be Dragons plus a free audio download of "Healing as a Parent from Childhood Trauma" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

You Need Forgiveness in Your Heart

Melanie Shankle reminds us God can still redeem us, even if we had a broken childhood.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/healing-as-a-parent-from-childhood-trauma/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-10?refcd=2449301">Receive the book Here Be Dragons plus a free audio download of "Healing as a Parent from Childhood Trauma" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Isaiah 61 in Real Life

Popular personality Bear Grylls shares how he’s found meaning in knowing Christ, not in having a great career.

 

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Receive a copy of The Greatest Story Ever Told and an audio download of "A Fresh Look at Faith and the Gospel with Bear Grylls" for your donation of any amount!

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Popular personality Bear Grylls shares how he&rsquo;s found meaning in knowing Christ, not in having a great career.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/a-fresh-look-at-faith-and-the-gospel-with-bear-grylls/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-09?refcd=2449002">Receive a copy of The Greatest Story Ever Told and an audio download of "A Fresh Look at Faith and the Gospel with Bear Grylls" for your donation of any amount!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Gratitude and the Brain

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