Dr. Charles Stone explains how being thankful has a really good effect on your brain.

 

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Dr. Charles Stone explains how being thankful has a really good effect on your brain.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/healthy-habits-for-reducing-stress-and-anxiety/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-08-25?refcd=2348010">Receive a copy of Stress Less and an audio download of "Healthy Habits for Reducing Stress and Anxiety" for your donation of any amount!</a>
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Get the wisdom of an entire 30-minute Focus on the Family broadcast in just 60 seconds! Busy parents can find practical and trustworthy 'nuggets of truth' in these streamlined interviews with a Christian perspective. From potty-training your kids to communicating better in your marriage, you will get the inspiration you need to help your family thrive together in Christ.

Focus on the Family Minute

Gratitude and the Brain

Pastor Kevin Thompson encourages Christians to be filled with hope in a world that dwells on gloomy headlines.

 

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Pastor Kevin Thompson encourages Christians to be filled with hope in a world that dwells on gloomy headlines.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/starting-your-day-in-a-better-way/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-13?refcd=2449303">Receive a copy of Hope Scrolling and an audio download of "Starting Your Day in a Better Way" for your donation of any amount!</a>
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The Most Hope-Filled People

Becky Harling reminds us to focus on others when we enter a room.

 

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Becky Harling reminds us to focus on others when we enter a room.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/learning-the-lost-art-of-listening/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-12?refcd=2448703">Receive a copy of How to Listen So People Will Talk and an audio download of "Learning the Lost Art of Listening" for your donation of any amount!</a>
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As I’m Entering This Room

Melanie Shankle reminds us God can still redeem us, even if we had a broken childhood.

 

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If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Melanie Shankle reminds us God can still redeem us, even if we had a broken childhood.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/healing-as-a-parent-from-childhood-trauma/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-10?refcd=2449402">Receive the book Here Be Dragons plus a free audio download of "Healing as a Parent from Childhood Trauma" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Gratitude and the Brain

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