Debra Fileta describes how taking a few minutes to pause can change our entire lives.



Listen to the Full Program



Receive the book Like Me and the audio download of the broadcast "Special Needs and the Imago Dei: Encouragement for Parents" for your donation of any amount!



If you've listened to any of our podcasts, please give us your feedback.

Debra Fileta describes how taking a few minutes to pause can change our entire lives.
 
<a href="http://www.focusonthefamily.com/episodes/broadcast/breaking-bad-habits-in-your-life-part-1-of-2/">Listen to the Full Program</a>
 
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2024-01-09?refcd=1995105">Receive the book Like Me and the audio download of the broadcast "Special Needs and the Imago Dei: Encouragement for Parents" for your donation of any amount!</a>
 
<a href="https://focusonthefamily.com/podcastsurvey">If you've listened to any of our podcasts, please give us your feedback.</a>

Get the wisdom of an entire 30-minute Focus on the Family broadcast in just 60 seconds! Busy parents can find practical and trustworthy 'nuggets of truth' in these streamlined interviews with a Christian perspective. From potty-training your kids to communicating better in your marriage, you will get the inspiration you need to help your family thrive together in Christ.

Focus on the Family Minute

Discipline of Pausing

Popular personality Bear Grylls shares how he’s found meaning in knowing Christ, not in having a great career.

 

Listen to the Full Program

 

Receive a copy of The Greatest Story Ever Told and an audio download of "A Fresh Look at Faith and the Gospel with Bear Grylls" for your donation of any amount!

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Popular personality Bear Grylls shares how he&rsquo;s found meaning in knowing Christ, not in having a great career.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/a-fresh-look-at-faith-and-the-gospel-with-bear-grylls/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-09?refcd=2449002">Receive a copy of The Greatest Story Ever Told and an audio download of "A Fresh Look at Faith and the Gospel with Bear Grylls" for your donation of any amount!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

My Identity is Elsewhere

Dr. Ken Wilgus recommends spouses hug for 6 seconds to connect with each other.

 

Listen to the Full Program

 

Both husbands and wives will learn easy habits that can transform a marriage into a thriving, enjoyable relationship! Guests include Dr. Ken Wilgus, Shaunti Feldhahn, Dr. Greg Smalley, Kathi Lipp, Dan Seaborn, Patricia Ashley, and Jay Payleitner!

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Dr. Ken Wilgus recommends spouses hug for 6 seconds to connect with each other.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/simple-ways-to-improve-your-marital-communication/">Listen to the Full Program</a>
&nbsp;
<a href="https://www.focusonthefamily.com/nurturing-the-heart-of-your-spouse-collection/?refcd=2446803">Both husbands and wives will learn easy habits that can transform a marriage into a thriving, enjoyable relationship! Guests include Dr. Ken Wilgus, Shaunti Feldhahn, Dr. Greg Smalley, Kathi Lipp, Dan Seaborn, Patricia Ashley, and Jay Payleitner!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

6-Second Hug

Ed Uszynski encourages dads to really connect with your kids as they play sports, instead of focusing solely on their performance.

 

Listen to the Full Program

 

Receive a copy of Away Game and an audio download of "Teaching Kids Character Through Sports" for your donation of any amount!

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Ed Uszynski encourages dads to really connect with your kids as they play sports, instead of focusing solely on their performance.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/teaching-kids-character-through-sports/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-05?refcd=2446504">Receive a copy of Away Game and an audio download of "Teaching Kids Character Through Sports" for your donation of any amount!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Discipline of Pausing

In 1 playlist(s)

Focus on the Family Minute

Social links

Follow podcast

Recent clips