Debra Fileta describes how taking a few minutes to pause can change our entire lives. 




Listen to the Full Program




Receive the book "Reset" and the audio download of the broadcast "Breaking Bad Habits in Your Life" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive




If you've listened to any of our podcasts, please give us your feedback: https://focusonthefamily.com/podcastsurvey/

Debra Fileta describes how taking a few minutes to pause can change our entire lives.  <a href="http://www.focusonthefamily.com/episodes/broadcast/breaking-bad-habits-in-your-life-part-1-of-2/" rel="nofollow noopener" target="_blank">Listen to the Full Program</a> <a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2023-04-11?refcd=1641402" rel="nofollow noopener" target="_blank">Receive the book "Reset" and the audio download of the broadcast "Breaking Bad Habits in Your Life" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive</a> If you've listened to any of our podcasts, please give us your feedback: <a href="https://focusonthefamily.com/podcastsurvey" rel="nofollow noopener" target="_blank">https://focusonthefamily.com/podcastsurvey/</a>

Get the wisdom of an entire 30-minute Focus on the Family broadcast in just 60 seconds! Busy parents can find practical and trustworthy 'nuggets of truth' in these streamlined interviews with a Christian perspective. From potty-training your kids to communicating better in your marriage, you will get the inspiration you need to help your family thrive together in Christ.

Focus on the Family Minute

Discipline of Pausing

Counselor Debra Fileta provides a few warning signs that indicate you’re heading toward burnout.

 

Listen to the Full Program

 

Receive a copy of Raising Boys Who Respect Girls and an audio download of "Coaching Boys to Develop Healthy Respect for Girls" for your donation of any amount!

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Counselor Debra Fileta provides a few warning signs that indicate you&rsquo;re heading toward burnout.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/coaching-boys-to-develop-healthy-respect-for-girls/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-05-18?refcd=2484602">Receive a copy of Raising Boys Who Respect Girls and an audio download of "Coaching Boys to Develop Healthy Respect for Girls" for your donation of any amount!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Symptoms of Burnout

Ashley Willis talks about ways Jesus showed women great honor.

 

Listen to the Full Program

 

Receive a copy of Raising Boys Who Respect Girls and an audio download of "Coaching Boys to Develop Healthy Respect for Girls" for your donation of any amount!

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Ashley Willis talks about ways Jesus showed women great honor.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/coaching-boys-to-develop-healthy-respect-for-girls/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-05-18?refcd=2484602">Receive a copy of Raising Boys Who Respect Girls and an audio download of "Coaching Boys to Develop Healthy Respect for Girls" for your donation of any amount!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Jesus, a Respecter of Women

Greg Stier encourages people to embrace the awkward moments and share their faith anyway.

 

Listen to the Full Program

 

Receive a copy of Dare 2 Share and an audio download of "Spread the Joy: Share the Gospel Today!" for your donation of any amount!

 

If you enjoyed listening to Focus on the Family Minute, please give us your feedback.

Greg Stier encourages people to embrace the awkward moments and share their faith anyway.
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/spread-the-joy-share-the-gospel-today/">Listen to the Full Program</a>
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-05-15?refcd=2475703">Receive a copy of Dare 2 Share and an audio download of "Spread the Joy: Share the Gospel Today!" for your donation of any amount!</a>
&nbsp;
<a href="https://sf.fotf.com/m6pkkm">If you enjoyed listening to Focus on the Family Minute, please give us your feedback.</a>

Discipline of Pausing

In 1 playlist(s)

Focus on the Family Minute

Social links

Follow podcast

Recent clips