Dr. Gregory Jantz identifies the impact trauma cam have – disabling emotions, distressing the body, disrupting the brain, diminishing relationships, damaging the soul and derailing dreams. He offers steps toward healing and wholeness including forgiving those who hurt us, grieving our losses, resetting the brain, reconnecting with trustworthy people, and more. (Part 2 of 2)



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Dr. Gregory Jantz identifies the impact trauma cam have – disabling emotions, distressing the body, disrupting the brain, diminishing relationships, damaging the soul and derailing dreams. He offers steps toward healing and wholeness including forgiving those who hurt us, grieving our losses, resetting the brain, reconnecting with trustworthy people, and more. (Part 2 of 2)
 
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2024-09-11?refcd=2130904">Receive the book Triumph Over Trauma plus a free audio download of the program "Understanding and Overcoming Trauma" for your donation of any amount!</a>
  
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!

Focus on the Family with Jim Daly

Understanding and Overcoming Trauma (Part 2 of 2)

Jason and Tori Benham describe the debilitating impact anxiety can have on our health, emotions, and faith. They define anxiety as “projected powerlessness” and believe it’s a form of spiritual warfare. The Benhams offer a 3-part strategy of “recognize” the source of anxiety, “renounce” the lies you’re tempted to believe, and “replace” the lies with God’s truth.

 

Receive a copy of Unshakeable and an audio download of "Overcoming Anxiety in Your Family, Faith and Life" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

 

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Jason and Tori Benham describe the debilitating impact anxiety can have on our health, emotions, and faith.&nbsp;They define anxiety as &ldquo;projected powerlessness&rdquo; and believe it&rsquo;s a form of spiritual warfare.&nbsp;The Benhams offer a 3-part strategy of &ldquo;recognize&rdquo; the source of anxiety, &ldquo;renounce&rdquo; the lies you&rsquo;re tempted to believe, and &ldquo;replace&rdquo; the lies with God&rsquo;s truth.
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-03?refcd=2438004">Receive a copy of Unshakeable and an audio download of "Overcoming Anxiety in Your Family, Faith and Life" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/overcoming-anxiety-in-your-family-faith-and-life/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
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Overcoming Anxiety in Your Family, Faith and Life (Part 1 of 2)

Jim Daly and John Fuller introduce this Adventures in Odyssey® radio drama about a former school bully, Dion, who returns to the town of Odyssey after a long absence. Dion seems to have a complete change of heart. Two friends, Buddy and Zoe, try to discover why Dion is so different. Adventures in Odyssey has a new animated film project, Journey into the Impossible, coming soon.

 

Exciting things are happening with Adventures in Odyssey, and you can be a part of it all! Your gift will help finish and launch the new Adventures in Odyssey animated film called Journey into the Impossible! Any support you give will be a big help in this seemingly impossible mission … and will be DOUBLED through our $1 million matching opportunity!

 

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Jim Daly and John Fuller introduce this Adventures in Odyssey&reg; radio drama about a former school bully, Dion, who returns to the town of Odyssey after a long absence.&nbsp;Dion seems to have a complete change of heart.&nbsp;Two friends, Buddy and Zoe, try to discover why Dion is so different.&nbsp;Adventures in Odyssey has a new animated film project, Journey into the Impossible, coming soon.
&nbsp;
<a href="https://donate.focusonthefamily.com/ffapl-26mar?refcd=2438302">Exciting things are happening with Adventures in Odyssey, and you can be a part of it all! Your gift will help finish and launch the new Adventures in Odyssey animated film called Journey into the Impossible! Any support you give will be a big help in this seemingly impossible mission &hellip; and will be DOUBLED through our $1 million matching opportunity!</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/have-a-heart/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
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<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

Have a Heart

We all face pain and hardships in life, but the good news is with Jesus, our joy can be restored. Asheritah Ciuciu shares her personal journey to finding joy after walking through tragic circumstances. She invites you to rediscover joy in your life as you lean into how God delights in you.

 

Receive the book Delighting in Jesus and a free audio download of the broadcast "Learning to Delight in the Presence of Jesus" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

 

Get More Episode Resources 

 

If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

We all face pain and hardships in life, but the good news is with Jesus, our joy can be restored. Asheritah Ciuciu shares her personal journey to finding joy after walking through tragic circumstances. She invites you to rediscover joy in your life as you lean into how God delights in you.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-02-27?refcd=2436006">Receive the book Delighting in Jesus and a free audio download of the broadcast "Learning to Delight in the Presence of Jesus" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/learning-to-delight-in-the-presence-of-jesus/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
&nbsp;
<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

Understanding and Overcoming Trauma (Part 2 of 2)

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