Dr. Gregory Jantz identifies the impact trauma cam have – disabling emotions, distressing the body, disrupting the brain, diminishing relationships, damaging the soul and derailing dreams. He offers steps toward healing and wholeness including forgiving those who hurt us, grieving our losses, resetting the brain, reconnecting with trustworthy people, and more. (Part 1 of 2)

Receive the book Triumph Over Trauma plus a free audio download of the program "Understanding and Overcoming Trauma" for your donation of any amount!

Get More Episode Resources