Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.

 

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Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He&rsquo;ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.
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<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2025-05-12?refcd=2277001">Receive a copy of Beyond Burnout and an audio download of "Overcoming Burnout to Find Balance and Hope" for your donation of any amount!</a>
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Become a champion for your family in the time it takes to enjoy a cup of coffee! Every episode of the Focus on the Family Christian podcast helps you confidently guide your loved ones through the unique challenges faced by today’s Christian families. With over 40 years of trusted, compassionate stories of redemption, hosts Jim Daly and John Fuller connect you to biblically sound marriage and parenting help that is relatable, practical, and interesting. Listen/Learn/Apply/ThriveInChrist!

Focus on the Family with Jim Daly

Overcoming Burnout to Find Balance and Hope

Melanie Shankle shares how childhood trauma and a “mean girl” mom affected her life, marriage, and motherhood, bringing a message of hope and healing in Jesus Christ.

 

Receive the book Here Be Dragons plus a free audio download of "Healing as a Parent from Childhood Trauma" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.

 

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Melanie Shankle shares how childhood trauma and a &ldquo;mean girl&rdquo; mom affected her life, marriage, and motherhood, bringing a message of hope and healing in Jesus Christ.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-10?refcd=2439910">Receive the book Here Be Dragons plus a free audio download of "Healing as a Parent from Childhood Trauma" for your donation of any amount! Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive.</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/healing-as-a-parent-from-childhood-trauma/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
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Healing as a Parent from Childhood Trauma (Part 1 of 2)

Outdoor adventurer, Bear Grylls, shares his faith journey, overcoming challenges, and about the most exciting and difficult project of his life - writing about The Greatest Story Ever Told - the Gospel of Jesus Christ.

 

Receive a copy of The Greatest Story Ever Told and an audio download of "A Fresh Look at Faith and the Gospel with Bear Grylls" for your donation of any amount!

 

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Outdoor adventurer, Bear Grylls, shares his faith journey, overcoming challenges, and about the most exciting and difficult project of his life - writing about The Greatest Story Ever Told - the Gospel of Jesus Christ.
&nbsp;
<a href="https://donate.focusonthefamily.com/don-daily-broadcast-product-2026-03-09?refcd=2439602">Receive a copy of The Greatest Story Ever Told and an audio download of "A Fresh Look at Faith and the Gospel with Bear Grylls" for your donation of any amount!</a>
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A Fresh Look at Faith and the Gospel with Bear Grylls

 In this winsome presentation, Dr. Ken Wilgus uses stories from Genesis to convey a fundamental truth: most men want to feel adequate, and most women seek connection. He explains how this difference tends to block clear communication, and offers advice to improve how we express ourselves to our spouse. He points out that marriage can take some work, but that it is the most important relationship aside from our relationship with the Lord. 

 

Both husbands and wives will learn easy habits that can transform a marriage into a thriving, enjoyable relationship! Guests include Dr. Ken Wilgus, Shaunti Feldhahn, Dr. Greg Smalley, Kathi Lipp, Dan Seaborn, Patricia Ashley, and Jay Payleitner!

 

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If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

&nbsp;In this winsome presentation, Dr. Ken Wilgus uses stories from Genesis to convey a fundamental truth: most men want to feel adequate, and most women seek connection. He explains how this difference tends to block clear communication, and offers advice to improve how we express ourselves to our spouse. He points out that marriage can take some work, but that it is the most important relationship aside from our relationship with the Lord.&nbsp;
&nbsp;
<a href="https://www.focusonthefamily.com/nurturing-the-heart-of-your-spouse-collection/?refcd=2438009">Both husbands and wives will learn easy habits that can transform a marriage into a thriving, enjoyable relationship! Guests include Dr. Ken Wilgus, Shaunti Feldhahn, Dr. Greg Smalley, Kathi Lipp, Dan Seaborn, Patricia Ashley, and Jay Payleitner!</a>
&nbsp;
<a href="https://www.focusonthefamily.com/episodes/broadcast/simple-ways-to-improve-your-marital-communication/#featured-resource-cta/">Get More Episode Resources&nbsp;</a>
&nbsp;
<a href="https://sf.fotf.com/6rub3h">If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.</a>

Overcoming Burnout to Find Balance and Hope

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Focus on the Family with Jim Daly

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