When you're in the darkest moments of your PANS/PANDAS journey—when your child is a shell of themselves, when every day feels like surviving an impossible storm—it's hard to imagine that things will ever get better. But they can. And they do.

For the final episode of Season 1, hosts Krystal Vivian and Lindsey Forsyth are joined by Angela Henry to share powerful stories of hope from real PANS/PANDAS families. From the mom whose daughter went from a watermelon "cake" due to severe food restrictions to eating real birthday cake a year later, to the child who missed a year and a half of school and is now getting straight A's, to the 19-year-old thriving in pre-med who wants to become the doctor that helps other PANDAS kids—these stories prove that healing is possible.

This episode is a reminder that you're not flying through the fog alone. Other families have walked this path, fought these battles, and come out the other side. Whether your child was just diagnosed or you've been in the trenches for years, these stories offer something every PANS/PANDAS parent desperately needs: hope. Sometimes the most powerful medicine is knowing that recovery is possible—and it's happening for families just like yours.

Thank you for joining us for Season 1 of Flying Through Fog. We'll be back in 2026 with Season 2.

RESOURCES:
Surviving The Flares: An Emotional Toolkit For PANS/PANDAS Caregivers — Available wherever you listen to podcasts

Claimable https://www.getclaimable.com/ 

PANDAS Michiana https://pandasmichiana.com/ 

PANDAS Physician Network https://www.pandasppn.org/ 

PANDAS Network https://pandasnetwork.org/understanding-pandas/ 

Angela Henry, LCSW https://angelahenrylcsw.com/services/pandas-pans-ae 

PANDAS PARENTS Facebook Group https://www.facebook.com/groups/461708653853619

ASPIRE PANS PANDAS Advocacy, Community & Support Aspire

Neuroimmune Foundation Neuroimmune Foundation | Inflammatory Brain Conditions

Mind Global Council https://www.mindglobalcouncil.com/

OCD Family Podcast https://www.ocdfamilypodcast.com/

Hornets and Hippos Workbook: https://margaretjessoppsyd.com/hornets-and-hippos/ 

Parenting Resources:

Dr. Ross Greene https://drrossgreene.com/ 

Dr. Becky Kennedy https://www.goodinside.com/about/ 

Dr. Dan Siegel https://drdansiegel.com/ 

Brene Brown (professor and researcher of shame, vulnerability, courage and empathy) https://brenebrown.com/