You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA!

This week, Flexie is asking us... What keeps you hopeful when everything falls part? 

We asked you on our insta @flexandfroomes!

We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday we bring you a replay of our show and an extended segment just for the podcast (like this one!).