You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA!

Tkay Maidza's has been in the midst of a rebirth. 

She's cleansed her life of toxicity, learnt to stand up for herself and has started embracing her feminine power.

She sits down with Flexi and Fromindi to debrief about what she's learnt! 

Her new album 'Sweet Justice' is out November 3rd. You can pre-save it now 😊

We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday we bring you a replay of our show and an extended segment just for the podcast (like this one!).