You can listen to Flex & Froomes live weekdays from 3pm - 5pm on CADA!

This just in. 

Once you're in the depth of burnout, it takes 3 YEARS TO RECOVER. 

Flex explains why it's different to stress and the secret signs you're probably missing. 

We love chit chatting, so whatever we can't say on air, we put here, In our catchup podcast! Every weekday we bring you a replay of our show and an extended segment just for the podcast (like this one!).