The closer we get to Halloween the more my social media feeds fill up with seasonal advertising. And most of the products being pushed are crap. But this is just my opinion and my experience. 

Subscribe to the pod! Hit that 5 star button and share with a friend. What is the craziest thing being marketed to you right now in your insta feed? Send it to me via email. My address is 5moreminutesWIVK@gmail.com

The closer we get to Halloween the more my social media feeds fill up with seasonal advertising. And most of the products being pushed are crap. But this is just my opinion and my experience. 
Subscribe to the pod! Hit that 5 star button and share with a friend. What is the craziest thing being marketed to you right now in your insta feed? Send it to me via email. My address is <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a>

Christmas Advertising is Here

We have seven more days of this Presidential election cycle. I do feel like the one thing we can all agree on is that we are collectively over it. 

Subscribe to the pod and hit that 5 star button. If you really like what you hear please consider sharing the pod with a friend. And I love your feedback so send me an email at 5moreminutesWIVK@gmail.com

We have seven more days of this Presidential election cycle. I do feel like the one thing we can all agree on is that we are collectively over it. 
Subscribe to the pod and hit that 5 star button. If you really like what you hear please consider sharing the pod with a friend. And I love your feedback so send me an email at <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a>

One Week To Go

My nerves are raw and I am at the point where I might lose my $h#t if I see one more ad that promises to regrow my natural hair delivered to me by a woman wearing hair extensions. This is a rant. 

I feel much better getting this off of my chest. 

Subscribe to the pod and leave a review! And if you are really feeling generous share it with a friend. Feel free to send me an email of what is bothering you at 5moreminutesWIVK@gmail.com

The pod is back baby! 

My nerves are raw and I am at the point where I might lose my $h#t if I see one more ad that promises to regrow my natural hair delivered to me by a woman wearing hair extensions. This is a rant. 
I feel much better getting this off of my chest. 
Subscribe to the pod and leave a review! And if you are really feeling generous share it with a friend. Feel free to send me an email of what is bothering you at <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a> 
The pod is back baby!

Unhinged

It has been 7 days since Hurricane Helene hit East Tennessee and North Carolina. There are still people missing. There are still people cut off from the world. There are so many people who lost everything. 

For the last 6 days, once I fully realized the severity of the situation, I have been praying Romans 15:13 over the people affected by the storm. I pray God gives them peace and hope. 

It has been 7 days since Hurricane Helene hit East Tennessee and North Carolina. There are still people missing. There are still people cut off from the world. There are so many people who lost everything. 
For the last 6 days, once I fully realized the severity of the situation, I have been praying Romans 15:13 over the people affected by the storm. I pray God gives them peace and hope.

One week later

As of publishing it has been 6 days since Hurricane Helene ravaged East Tennessee and Western North Carolina. Yesterday I tagged along with Nancy Barger and Producer Karly from the Joey and Nancy Morning Show on WIVK and we followed our supply truck up to Erwin, Tennessee. It was an emotionally heavy day seeing the devastation our neighbors have endured. But there was an interesting moment of levity and we relished it. A silver lining if you will. 

Please continue to pray for the communities affected by the storms. They need prayers and money. It is going to be an uphill battle to rebuild but these communities are resilient. If you would like to help with a donation please find our resource page at www.wivk.com Thank you. 

As of publishing it has been 6 days since Hurricane Helene ravaged East Tennessee and Western North Carolina. Yesterday I tagged along with Nancy Barger and Producer Karly from the Joey and Nancy Morning Show on WIVK and we followed our supply truck up to Erwin, Tennessee. It was an emotionally heavy day seeing the devastation our neighbors have endured. But there was an interesting moment of levity and we relished it. A silver lining if you will. 
Please continue to pray for the communities affected by the storms. They need prayers and money. It is going to be an uphill battle to rebuild but these communities are resilient. If you would like to help with a donation please find our resource page at <a href="http://www.wivk.com">www.wivk.com</a> Thank you.

Love in a hopeless place

I talked with the Associate Athletics Director of Marketing & Fan Experience at UT, Jimmy Delaney, to get all the parking information for this weekend!

I talked with the Associate Athletics Director of Marketing &amp; Fan Experience at UT, Jimmy Delaney, to get all the parking information for this weekend!

Parking Info for Morgan Wallen at Neyland Stadium

I got to see Treaty Oak Revival at the Tennessee Valley Fair. I got their early and met their opener, Knoxville Native, Marlee Hart. I am always fascinated by the journey young musicians are on. This gal is chasing her dream. She came to the studio one day and this is the conversation we had. 

Good Luck to Marlee, find her on all social media platforms and wherever you get your music. 

I got to see Treaty Oak Revival at the Tennessee Valley Fair. I got their early and met their opener, Knoxville Native, Marlee Hart. I am always fascinated by the journey young musicians are on. This gal is chasing her dream. She came to the studio one day and this is the conversation we had. 
Good Luck to Marlee, find her on all social media platforms and wherever you get your music.

Marlee Hart

Did you watch the Tom Brady Roast on Netflix? His ex-wife Gisele did and now Brady is offering up a public mea culpa to his family. Let's dissect. 

Subscribe to the pod! Hit that 5 star button if you like what you hear and feel free to send me all of your feedback. My email address is 5moreminutesWIVK@gmail.com

Did you watch the Tom Brady Roast on Netflix? His ex-wife Gisele did and now Brady is offering up a public mea culpa to his family. Let's dissect. 
Subscribe to the pod! Hit that 5 star button if you like what you hear and feel free to send me all of your feedback. My email address is 5moreminutesWIVK@gmail.com

Roasted

I have been home alone the past couple of days and let me tell you, it has been FABULOUS! There's no mess, it's so quiet and I have so much free time. 10 of 10 would recommend. 

Subscribe to the pod and hit that 5 star review button. And if you have time, send me a quick email to 5moreminutesWIVK@gmail.com

I have been home alone the past couple of days and let me tell you, it has been FABULOUS! There's no mess, it's so quiet and I have so much free time. 10 of 10 would recommend. 
Subscribe to the pod and hit that 5 star review button. And if you have time, send me a quick email to <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a>

Quiet

I learn more and more that Mother's Day can actually be a big bag of mixed emotions and uncomfortable feelings. Some might even experience multiple and conflicting emotions at the same time. This pod explores the complexity of Mother's Day.

Happy Mother's Day to you mother's listening. 

Hit that subscribe button for me and if you are feeling generous leave a 5 star review. I also love your emails, so shoot me one to 5moreminutesWIVK@gmail.com

I learn more and more that Mother's Day can actually be a big bag of mixed emotions and uncomfortable feelings. Some might even experience multiple and conflicting emotions at the same time. This pod explores the complexity of Mother's Day.
Happy Mother's Day to you mother's listening. 
Hit that subscribe button for me and if you are feeling generous leave a 5 star review. I also love your emails, so shoot me one to <a href="mailto:5moreminutesWIVK@gmail.com">5moreminutesWIVK@gmail.com</a>

Mother's Day

Hey, its Heather Harrington from WIVK… sometimes I come across thoughts or stories and I just need more time to talk about them… So here’s my new pod, “5 more minutes.” Lets go!

Hey, its Heather Harrington from WIVK… sometimes I come across thoughts or stories and I just need more time to talk about them… So here’s my new pod, “5 more minutes.” Lets go!

Five More Minutes

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