A little reflection for you today on how we stay our freshest, both physically and mentally. 

What lessons have we learned from our teenage years to now? 
What are our routines and favourite products! 

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. 

LINKS
Follow @itsmattymills on Instagram
Follow @brooke.blurton on Instagram 
Follow @novapodcastsofficial on Instagram  

CREDITS
Hosts: Brooke Blurton and Matty Mills
Executive Producer: Rachael Hart
Managing Producer: Ricardo Bardon

Listen to more great podcasts at novapodcasts.com.au

This episode is brought to you by Dove's new Whole Body Deodorant range. 
Let your body, body with Dove Whole Body Deodorant, online or in-store now.
Explore the range here: https://www.dove.com/us/en/campaigns/products/whole-body-deos.html 

A little reflection for you today on how we stay our freshest, both physically and mentally.&nbsp;
What lessons have we learned from our teenage years to now?&nbsp; What are our routines and favourite products!&nbsp;
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.&nbsp;
LINKS
<ul>
<li>Follow <a href="https://bit.ly/itsmattymills-ig">@itsmattymills </a>on Instagram</li>
<li>Follow <a href="https://bit.ly/brookeblurton-IG">@brooke.blurton </a>on Instagram&nbsp;</li>
<li>Follow <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial </a>on Instagram&nbsp;&nbsp;</li>
</ul>
CREDITS Hosts: <a href="https://www.instagram.com/brooke.blurton/">Brooke Blurton</a> and <a href="https://www.instagram.com/itsmattymills/">Matty Mills</a> Executive Producer: Rachael Hart Managing Producer: Ricardo Bardon
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>
This episode is brought to you by Dove's new Whole Body Deodorant range.&nbsp; Let your body, body with Dove Whole Body Deodorant, online or in-store now. Explore the range here:&nbsp;<a href="https://www.dove.com/us/en/campaigns/products/whole-body-deos.html">https://www.dove.com/us/en/campaigns/products/whole-body-deos.html</a>&nbsp;

Join Brooke Blurton & Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.

Listen as they connect through stories of shared, lived and first experiences.

Join Brooke Blurton &amp; Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.
Listen as they connect through stories of shared, lived and first experiences.

Join Brooke Blurton & Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.

First Things First

Join Brooke Blurton & Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.

Listen as they connect through stories of shared, lived and first experiences.

Join Brooke Blurton &amp; Matty Mills, your Deadly duo, as they share personal yarns through a First Nations Lens.
Listen as they connect through stories of shared, lived and first experiences.

Our Routine For Fresh Mental Health & Hygiene 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/94ab748e-efb5-44c5-8796-b3360031392d/transcript

This week I got to sit down with one of Australia’s most exciting artists and cultural voices, Baker Boy!

Baker Boy opens up about his journey from growing up in remote Arnhem Land to taking centre stage as a multi-ARIA Award-winning musician.

We also talk about his upcoming album, discussing the sounds, collaborations, and personal reflections that drive his new music.

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. 

LINKS
 Follow @itsmattymills on Instagram
Follow @brooke.blurton on Instagram 
Follow @dabakerboy on Instagram
Follow @novapodcastsofficial on Instagram  

CREDITS
Hosts: Brooke Blurton and Matty Mills
Guest: Baker Boy
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon

This week I got to sit down with one of Australia&rsquo;s most exciting artists and cultural voices, Baker Boy!
Baker Boy opens up about his journey from growing up in remote Arnhem Land to taking centre stage as a multi-ARIA Award-winning musician.
<a href="https://www.bakerboyofficial.com/">We also talk about his upcoming album</a>, discussing the sounds, collaborations, and personal reflections that drive his new music.
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.&nbsp;
LINKS
<ul>
<li>&nbsp;Follow <a href="https://bit.ly/itsmattymills-ig">@itsmattymills </a>on Instagram</li>
<li>Follow <a href="https://bit.ly/brookeblurton-IG">@brooke.blurton </a>on Instagram&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/dabakerboy/">@dabakerboy </a>on Instagram</li>
<li>Follow <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial </a>on Instagram&nbsp;&nbsp;</li>
</ul>
CREDITS Hosts: <a href="https://www.instagram.com/brooke.blurton/">Brooke Blurton</a> and <a href="https://www.instagram.com/itsmattymills/">Matty Mills</a> Guest:<a href="https://www.instagram.com/dabakerboy/"> Baker Boy</a> Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon

Baker Boy on Finding His Voice

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2ed166e9-de1b-43e3-9e85-b35b00759828/transcript

This week I sit down with powerhouse poet, comedienne, and writer Anisa Nandaula.

From the slam poetry stage to national recognition, Anisa has become one of Australia’s most exciting young voices, and now, she’s stepping into the spotlight as a team captain on Channel 10’s Talkin’ ’Bout Your Gen  which premieres tonight! (Tuesday, 16 September) at 7:30pm On 10.

We dive into her inspiring journey and what it feels like to bring her unique perspective to prime-time television.

 

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. 

LINKS
 Follow @itsmattymills on Instagram
Follow @brooke.blurton on Instagram 
Follow @anisa_nandaula on Instagram
Follow @novapodcastsofficial on Instagram  

CREDITS
Hosts: Brooke Blurton and Matty Mills
Guest:Anisa Nandaula
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon

This week I sit down with powerhouse poet, comedienne, and writer Anisa Nandaula.
From the slam poetry stage to national recognition, Anisa has become one of Australia&rsquo;s most exciting young voices, and now, she&rsquo;s stepping into the spotlight as a team captain on Channel 10&rsquo;s <a href="https://10.com.au/">Talkin&rsquo; &rsquo;Bout Your Gen</a>&nbsp; which premieres tonight! (Tuesday, 16 September) at 7:30pm On 10.
We dive into her inspiring journey and what it feels like to bring her unique perspective to prime-time television.
&nbsp;
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.&nbsp;
LINKS
<ul>
<li>&nbsp;Follow <a href="https://bit.ly/itsmattymills-ig">@itsmattymills </a>on Instagram</li>
<li>Follow <a href="https://bit.ly/brookeblurton-IG">@brooke.blurton </a>on Instagram&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/anisa_nandaula/">@anisa_nandaula </a>on Instagram</li>
<li>Follow <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial </a>on Instagram&nbsp;&nbsp;</li>
</ul>
CREDITS Hosts: <a href="https://www.instagram.com/brooke.blurton/">Brooke Blurton</a> and <a href="https://www.instagram.com/itsmattymills/">Matty Mills</a> Guest: <a href="https://www.instagram.com/anisa_nandaula/">Anisa Nandaula</a> Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon

Talkin Bout Your Gen with Anisa Nandaula

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0a807ca5-d4ed-487e-bcb8-b354001cddcc/transcript

This week I’m joined by the incredibleMiranda Tapsell. We chat all about her brand-new series 'Top End Bub' which premieres this Friday, the 12th of September, on Prime; how her career first kicked off, and of course the film that put her on the map, Top End Wedding.

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. 

LINKS
 Follow @itsmattymills on Instagram
Follow @brooke.blurton on Instagram 
Follow @misstap on Instagram
Follow @novapodcastsofficial on Instagram  

CREDITS
Hosts: Brooke Blurton and Matty Mills
Guest:Miranda Tapsell
Executive Producer: Rachael Hart
Editor: Adrian Walton
Managing Producer: Ricardo Bardon

This week I&rsquo;m joined by the incredible Miranda Tapsell. We chat all about her brand-new series <a href="https://www.youtube.com/watch?v=mDIbYTsWSqw">'Top End Bub'</a> which premieres this Friday, the 12th of September, on Prime; how her career first kicked off, and of course the film that put her on the map, Top End Wedding.
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.&nbsp;
LINKS
<ul>
<li>&nbsp;Follow <a href="https://bit.ly/itsmattymills-ig">@itsmattymills </a>on Instagram</li>
<li>Follow <a href="https://bit.ly/brookeblurton-IG">@brooke.blurton </a>on Instagram&nbsp;</li>
<li>Follow <a href="https://www.instagram.com/misstap/">@misstap </a>on Instagram</li>
<li>Follow <a href="https://bit.ly/novapodcasts_instagram">@novapodcastsofficial </a>on Instagram&nbsp;&nbsp;</li>
</ul>
CREDITS Hosts: <a href="https://www.instagram.com/brooke.blurton/">Brooke Blurton</a> and <a href="https://www.instagram.com/itsmattymills/">Matty Mills</a> Guest: <a href="https://www.instagram.com/misstap/">Miranda Tapsell</a> Executive Producer: Rachael Hart Editor: Adrian Walton Managing Producer: Ricardo Bardon

Our Routine For Fresh Mental Health & Hygiene

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