Mom, executive at GoodLeap, a multibillion dollar company, best selling author, and influencer, Kelly Resendez joins Dawn to delve into the essence of freedom and authenticity. Sharing personal journeys, they break free from societal norms to embrace self-awareness, fulfilment, and purpose. Explore confidence, worthiness, and stepping into your power to design a life of freedom. Tune in for inspiring stories and valuable insights on living boldly as your true self.

KEY TAKEAWAYS
Kelly defines freedom as embracing authenticity and joy, whether through family time, hobbies, or fulfilling work. It's about shedding societal expectations and embracing true freedom in every aspect of life.
Emphasising the pivotal shift from seeking external validation to embracing inner truth and vision, Kelly notes this transition empowers individuals to authentically step into their power. Yet, it's not just about the decision—it's about fostering an empowering mindset and implementing effective strategies to support this newfound authenticity.
Crafting a clear vision of one's contribution to the world and aligning goals, mindset, beliefs, and energy accordingly is crucial. It's about nurturing positive energy through activities that ignite passion, rather than succumbing to low energy as an inevitable outcome of daily life.
Encouraging the building of confidence by continually venturing beyond comfort zones, proving personal resilience in the face of challenges, is vital. Confidence is cultivated through practice, not innate talent. Kelly suggests celebrating moments of overcoming self-doubt or fear as one would reward a puppy during training.

BEST MOMENTS 

“One of the greatest challenges that we have, especially as females, is a desire to explain”

"We have this idea that confidence should just miraculously appear”

"It's not like a relationship because ultimately, you can end a relationship”

"Freedom means fully stepping into one's highest power and choosing a life of authenticity and purpose."





EPISODE RESOURCES 

Kelly Resendez |

ABOUT THE GUEST 

As a co-owner of GoBundance Women®, a membership organisation for women dedicated to achieving greatness and abundance, Kelly is passionate about helping others adopt an abundance mindset and overcome self-sabotage to achieve their goals. She believes that joy and success go hand in hand, and has dedicated her life to helping women find both. Through her popular book Big Voices and her women-empowered network, Kelly shares her strategies and tools to inspire and empower women to think differently and achieve all they desire.

ABOUT THE PODCAST

Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?

ABOUT THE HOST

Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.

CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

Mom, executive at GoodLeap, a multibillion dollar company, best selling author, and influencer, Kelly Resendez joins Dawn to delve into the essence of freedom and authenticity. Sharing personal journeys, they break free from societal norms to embrace self-awareness, fulfilment, and purpose. Explore confidence, worthiness, and stepping into your power to design a life of freedom. Tune in for inspiring stories and valuable insights on living boldly as your true self.
KEY TAKEAWAYS
<ul>
<li aria-level="1">Kelly defines freedom as embracing authenticity and joy, whether through family time, hobbies, or fulfilling work. It's about shedding societal expectations and embracing true freedom in every aspect of life.</li>
<li aria-level="1">Emphasising the pivotal shift from seeking external validation to embracing inner truth and vision, Kelly notes this transition empowers individuals to authentically step into their power. Yet, it's not just about the decision—it's about fostering an empowering mindset and implementing effective strategies to support this newfound authenticity.</li>
<li aria-level="1">Crafting a clear vision of one's contribution to the world and aligning goals, mindset, beliefs, and energy accordingly is crucial. It's about nurturing positive energy through activities that ignite passion, rather than succumbing to low energy as an inevitable outcome of daily life.</li>
<li aria-level="1">Encouraging the building of confidence by continually venturing beyond comfort zones, proving personal resilience in the face of challenges, is vital. Confidence is cultivated through practice, not innate talent. Kelly suggests celebrating moments of overcoming self-doubt or fear as one would reward a puppy during training.</li>
</ul>
BEST MOMENTS 
“One of the greatest challenges that we have, especially as females, is a desire to explain”
"We have this idea that confidence should just miraculously appear”
"It's not like a relationship because ultimately, you can end a relationship”
"Freedom means fully stepping into one's highest power and choosing a life of authenticity and purpose."
 
EPISODE RESOURCES 
<a href="https://kellyresendez.com/">Kelly Resendez |</a>
ABOUT THE GUEST 
As a co-owner of GoBundance Women®, a membership organisation for women dedicated to achieving greatness and abundance, Kelly is passionate about helping others adopt an abundance mindset and overcome self-sabotage to achieve their goals. She believes that joy and success go hand in hand, and has dedicated her life to helping women find both. Through her popular book Big Voices and her women-empowered network, Kelly shares her strategies and tools to inspire and empower women to think differently and achieve all they desire.
ABOUT THE PODCAST
Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?
ABOUT THE HOST
Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.
CONTACT METHOD
<a href="http://www.findingfreedom.academy">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

Breaking Free: Finding Authenticity and Purpose Through Self-Awareness

Entrepreneur Rob Moore joins Dawn Morgan on Finding Freedom to discuss living life on your own terms. They explore controversial topics like cashless societies and imposter syndrome, emphasising the importance of embracing change and shedding old patterns. Rob shares his personal journey to freedom through accountability, integrity and strategic life design. Discover how to plant your flag with pride, confront relationships with respect, and achieve balance through mindset shifts. Rob and Dawn challenge you to push boundaries, break records, and find fulfilment in the challenges of personal growth.

KEY TAKEAWAYS
To Rob, freedom means living life on your own terms, at the speed you desire, without intervention from governments and central banks, while still being accountable to others. True freedom requires responsibility and accountability. 
To really taste freedom, you need context - you need to experience restriction and hardship to fully appreciate freedom when you have it. Freedom is a present moment choice, not a destination.  
Avoiding conflict prevents growth. You need to embrace challenging conversations and disagreements to evolve. This can be done respectfully. If you don't speak out about things you disagree with, nothing will change.
Know your non-negotiables - your values, beliefs and boundaries. Articulate them. Plant your flag proudly. Don't apologise for standing up for what you believe in. Clarity on your non-negotiables allows you to live and lead with integrity.

BEST MOMENTS 

"Freedom is not a destination. Freedom is a present moment." 

"In a way cash is a certain amount of freedom. Because let's say the government's and the central banks decided they didn't want you to leave the house because they wanted to do another lockdown. Yeah, where if money and information is all digital, they can just shut your account down." 

"The more freedom you have also, paradoxically, the more responsibility you have, this is the delusion that most people don't understand."

"Freedom means living life, on your terms, but being accountable to the people who rely on you." 

"Just when you think you've got all your ducks in a row one's going to fall off, or someone's going to shoot one." 



EPISODE RESOURCES 

Rob Moore

ABOUT THE GUEST 

Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”

“If you don't risk anything, you risk everything”

ABOUT THE PODCAST

Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?

ABOUT THE HOST

Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.

CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

Entrepreneur Rob Moore joins Dawn Morgan on Finding Freedom to discuss living life on your own terms. They explore controversial topics like cashless societies and imposter syndrome, emphasising the importance of embracing change and shedding old patterns. Rob shares his personal journey to freedom through accountability, integrity and strategic life design. Discover how to plant your flag with pride, confront relationships with respect, and achieve balance through mindset shifts. Rob and Dawn challenge you to push boundaries, break records, and find fulfilment in the challenges of personal growth.
KEY TAKEAWAYS
<ul>
<li aria-level="1">To Rob, freedom means living life on your own terms, at the speed you desire, without intervention from governments and central banks, while still being accountable to others. True freedom requires responsibility and accountability. </li>
<li aria-level="1">To really taste freedom, you need context - you need to experience restriction and hardship to fully appreciate freedom when you have it. Freedom is a present moment choice, not a destination.  </li>
<li aria-level="1">Avoiding conflict prevents growth. You need to embrace challenging conversations and disagreements to evolve. This can be done respectfully. If you don't speak out about things you disagree with, nothing will change.</li>
<li aria-level="1">Know your non-negotiables - your values, beliefs and boundaries. Articulate them. Plant your flag proudly. Don't apologise for standing up for what you believe in. Clarity on your non-negotiables allows you to live and lead with integrity.</li>
</ul>
BEST MOMENTS 
"Freedom is not a destination. Freedom is a present moment." 
"In a way cash is a certain amount of freedom. Because let's say the government's and the central banks decided they didn't want you to leave the house because they wanted to do another lockdown. Yeah, where if money and information is all digital, they can just shut your account down." 
"The more freedom you have also, paradoxically, the more responsibility you have, this is the delusion that most people don't understand."
"Freedom means living life, on your terms, but being accountable to the people who rely on you." 
"Just when you think you've got all your ducks in a row one's going to fall off, or someone's going to shoot one." 
 
EPISODE RESOURCES 
<a href="https://robmoore.com/">Rob Moore</a>
ABOUT THE GUEST 
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “The Disruptive Entrepreneur”
“If you don't risk anything, you risk everything”
ABOUT THE PODCAST
Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?
ABOUT THE HOST
Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.
CONTACT METHOD
<a href="http://www.findingfreedom.academy">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

Pushing Boundaries to Find Freedom with Rob Moore

Dawn’s guest today is Leslie Fiorenzo. Leslie guides her clients to find their voice and share their unique story to grow their business. Leslie's unique approach comes from over 30 years spent in corporate environments as a human resources professional. A lifelong learner, she has achieved a number of certifications and holds a master's degree in Human Resource Development.

KEY TAKEAWAYS
To Leslie, freedom is the opportunity to share what you feel is important about your business and being confident in your ability to do that. When you’re scared it makes you stuck and when you’re stuck then you’re not free.
Leslie advocates for coaching to unlock internal potential and prioritise future growth, distinct from therapy's emphasis on resolving past issues. She advises seeking coaching to break through barriers and progress.
Leslie highlights that fear of public speaking, networking, and self-promotion is acquired rather than innate. She supports clients in overcoming these fears to effectively promote their businesses and create impact.
It’s important to heed your inner champion for liberation from self-doubt. Leslie collaborates with clients to quiet their inner critic, enabling them to pursue aspirations boldly and realise their dreams.



BEST MOMENTS 

“Don’t listen to that little voice inside your head that says you can’t”

“Take a step back and ask, does this feel right for me?”

“We just need to be persistent and get up when knocked down”

“Share your light - don't be the world's best kept secret”



EPISODE RESOURCES 

Leslie C Fiorenzo

YouTube



ABOUT THE GUEST 

“Early in my career I belonged to a businesswomen’s group, and they held a speaking contest. First prize was $100.  I entered, I prepared and was disappointed when I didn’t win first prize, I didn’t even place in the top 5!  A mentor of mine who was in the audience, gave me the following feedback: “You had a death grip on the podium, did you think it was going to run away?  You stumbled over your words and the two stories you told didn’t connect to the topic.” I was devastated.  It was all I could do to not cry on the way home in a car full of other women. But I was determined to conquer my fears, create stories that make an impact and craft a presentation that would wow the audience. Fast forward 10 years and my then employer sent me to present our safety program at an industry conference.  This time the prize was based on the impact of the program not the presentation, yet when people approached me afterward and gave me compliments on my delivery and the stories I shared; I knew I’d moved well beyond that timid young woman losing a speech contest years before.”



ABOUT THE HOST

Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.



CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

Dawn’s guest today is Leslie Fiorenzo. Leslie guides her clients to find their voice and share their unique story to grow their business. Leslie's unique approach comes from over 30 years spent in corporate environments as a human resources professional. A lifelong learner, she has achieved a number of certifications and holds a master's degree in Human Resource Development.
KEY TAKEAWAYS
<ul>
<li>To Leslie, freedom is the opportunity to share what you feel is important about your business and being confident in your ability to do that. When you’re scared it makes you stuck and when you’re stuck then you’re not free.</li>
<li>Leslie advocates for coaching to unlock internal potential and prioritise future growth, distinct from therapy's emphasis on resolving past issues. She advises seeking coaching to break through barriers and progress.</li>
<li>Leslie highlights that fear of public speaking, networking, and self-promotion is acquired rather than innate. She supports clients in overcoming these fears to effectively promote their businesses and create impact.</li>
<li>It’s important to heed your inner champion for liberation from self-doubt. Leslie collaborates with clients to quiet their inner critic, enabling them to pursue aspirations boldly and realise their dreams.</li>
</ul>
 
BEST MOMENTS  
“Don’t listen to that little voice inside your head that says you can’t”
“Take a step back and ask, does this feel right for me?”
“We just need to be persistent and get up when knocked down”
“Share your light - don't be the world's best kept secret”
 
EPISODE RESOURCES 
<a href="https://www.lesliefiorenzo.coach/home">Leslie C Fiorenzo</a>
<a href="https://www.youtube.com/channel/UCGqurLSdVwoEOrY8WI_I6CA">YouTube</a>
 
ABOUT THE GUEST 
“Early in my career I belonged to a businesswomen’s group, and they held a speaking contest. First prize was $100.  I entered, I prepared and was disappointed when I didn’t win first prize, I didn’t even place in the top 5!  A mentor of mine who was in the audience, gave me the following feedback: “You had a death grip on the podium, did you think it was going to run away?  You stumbled over your words and the two stories you told didn’t connect to the topic.” I was devastated.  It was all I could do to not cry on the way home in a car full of other women. But I was determined to conquer my fears, create stories that make an impact and craft a presentation that would wow the audience. Fast forward 10 years and my then employer sent me to present our safety program at an industry conference.  This time the prize was based on the impact of the program not the presentation, yet when people approached me afterward and gave me compliments on my delivery and the stories I shared; I knew I’d moved well beyond that timid young woman losing a speech contest years before.”
 
ABOUT THE HOST
Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.
 
CONTACT METHOD
<a href="http://www.findingfreedom.academy/">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy/">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

Finding Your Voice and Sharing Your Unique Story with Leslie Fiorenzo

Embark on Anke Herrmann's inspiring journey from life behind the Berlin Wall to empowering dog owners worldwide. Discover her quest for freedom, resilience in adversity, and the transformative power of following one's passions.

KEY TAKEAWAYS
Anke grew up in East Germany behind the Berlin Wall, where freedom was severely restricted. She felt like a "big parrot in a tiny cage", unable to travel or make her own choices. 
After leaving East Germany, Anke realised that freedom in West Germany was not as perfect as it seemed from the outside. However, she still valued the autonomy to make her own choices without government interference.
Anke moved to Spain to work for herself and have the freedom to follow her passions, even starting a dressmaking business out of pure interest.
Now Anke advocates for dogs through her Soul Touched by Dogs project, celebrating the human-canine connection. This allows her to do meaningful work on her own terms.
To Anke, freedom means "having an idea and being able to make it happen". It's about autonomy over her life path rather than material possessions.

BEST MOMENTS 

"Freedom isn't having the tropical island and luxury. It's about freedom of creative expression."

"In East Germany everything was guided, they treated you like toddlers."

"I wanted autonomy. I didn't want to watch some big company be steered in the wrong direction." 

"Freedom to me means having an idea and being able to make it happen."



EPISODE RESOURCES 

The Website: ankeherrmann.com

The Book: Taming the Tech Monster

The Podcast: Passion Business Podcast

The LinkedIn Newsletter: The Entrepreneurial Experiment

ABOUT THE GUEST 

Anke Herrmann is on a mission to empower individuals to live passionately and turn their dreams into reality. Inspired by Bronnie Ware's book "The Top 5 Regrets of the Dying," she believes in seizing every opportunity and helping others do the same. An advocate for living an "empty bucket list" life, Anke specialises in guiding coaches, therapists, authors, and free spirits to overcome online tech hurdles and build thriving businesses from their passions. Through her expertise, she's dedicated to simplifying the process and making success accessible to all.



ABOUT THE PODCAST

Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?

ABOUT THE HOST

Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.

CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

Embark on Anke Herrmann's inspiring journey from life behind the Berlin Wall to empowering dog owners worldwide. Discover her quest for freedom, resilience in adversity, and the transformative power of following one's passions.
KEY TAKEAWAYS
<ul>
<li aria-level="1">Anke grew up in East Germany behind the Berlin Wall, where freedom was severely restricted. She felt like a "big parrot in a tiny cage", unable to travel or make her own choices. </li>
<li aria-level="1">After leaving East Germany, Anke realised that freedom in West Germany was not as perfect as it seemed from the outside. However, she still valued the autonomy to make her own choices without government interference.</li>
<li aria-level="1">Anke moved to Spain to work for herself and have the freedom to follow her passions, even starting a dressmaking business out of pure interest.</li>
<li aria-level="1">Now Anke advocates for dogs through her Soul Touched by Dogs project, celebrating the human-canine connection. This allows her to do meaningful work on her own terms.</li>
<li aria-level="1">To Anke, freedom means "having an idea and being able to make it happen". It's about autonomy over her life path rather than material possessions.</li>
</ul>
BEST MOMENTS 
"Freedom isn't having the tropical island and luxury. It's about freedom of creative expression."
"In East Germany everything was guided, they treated you like toddlers."
"I wanted autonomy. I didn't want to watch some big company be steered in the wrong direction." 
"Freedom to me means having an idea and being able to make it happen."
 
EPISODE RESOURCES 
The Website: <a href="http://ankeherrmann.com">ankeherrmann.com</a>
The Book: <a href="https://tamingthetechmonster.com">Taming the Tech Monster</a>   
The Podcast: <a href="https://passionbusinesspodcast.com">Passion Business Podcast</a>
The LinkedIn Newsletter:<a href="https://anke.fyi/li-newsletter"> The Entrepreneurial Experiment</a>
ABOUT THE GUEST 
Anke Herrmann is on a mission to empower individuals to live passionately and turn their dreams into reality. Inspired by Bronnie Ware's book "The Top 5 Regrets of the Dying," she believes in seizing every opportunity and helping others do the same. An advocate for living an "empty bucket list" life, Anke specialises in guiding coaches, therapists, authors, and free spirits to overcome online tech hurdles and build thriving businesses from their passions. Through her expertise, she's dedicated to simplifying the process and making success accessible to all.
 
ABOUT THE PODCAST
Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?
ABOUT THE HOST
Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.
CONTACT METHOD
<a href="http://www.findingfreedom.academy">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

From Caged Bird to Free Spirit: Anke Herrmann's Journey to Autonomy

Andrew Cook and Dawn discuss personal freedom, work-life balance, and entrepreneurship. They reflect on cultural differences in work ethic and productivity, sharing experiences in the military and corporate world. Andrew emphasises tailoring HR solutions to small businesses, while Dawn helps solopreneurs build their side businesses. They agree freedom means spending time and money on what's meaningful.

KEY TAKEAWAYS
Andrew critiques the Puritan work ethic's impact on American culture, highlighting a constant need to work at the expense of personal life. He contrasts this with Europe's healthier work-life balance. He attributes this mindset to Puritan values, leading to equating worth with productivity. Andrew critiques societal stigmas and business language, reflecting on his father's experience.
In his business, Andrew simplifies HR processes for small business clients, aiming to save them time, money, and frustration. He customises solutions to their scale and requirements, eschewing overly complex systems designed for larger corporations. Andrew's mission is to streamline operations, enabling clients to focus on what truly matters for their business' growth and success.
Andrew values entrepreneurship for the autonomy it provides him over his time and resources. Reflecting on past jobs, where he sacrificed family time to fulfil others' demands, he now cherishes owning his business, affording him the freedom to align work with personal values.
Freedom to Andrew is having the freedom to spend his resources, his time, money, and energy in ways that are meaningful and impactful in his world. He doesn’t feel obligated to work long hours or chase promotions. He cherishes being able to have lunch with his son daily and spend time with family



BEST MOMENTS 

‘There was a clear difference between what I was experiencing and what I wanted to experience’

‘My dad was a magnificent example of working hard and having no enjoyment’

‘I value the ability to choose how I spend my time and resources, prioritising meaningful moments with loved ones over work’

‘Owning a business allows me to pick my clients, aligning my work with my values and creating a sense of celebration when clients have positive outcomes’



EPISODE RESOURCES

Email: Andrew@aheadsupport.com

Phone/Text: 1-740-277-1679

Website: aheadsupport.com

LinkedIn: www.linkedin.com/in/aheadhrsupport



ABOUT THE GUEST 

Andrew Cook is a human resources and business operations professional with nearly two decades of experience working with government, non-profit, and privately owned businesses. His business, Ahead Business Support, provides HR coaching and consulting services to small business owners who need help untangling their HR knots so they can simplify their HR process to save time, money, and sanity. Andrew is a retired U.S. Navy veteran, having served 20 years in communications and military intelligence. He currently resides in Southeast Ohio with his wife, Darcy, and rescue dog, Tilly.

ABOUT THE HOST

Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.



CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

Andrew Cook and Dawn discuss personal freedom, work-life balance, and entrepreneurship. They reflect on cultural differences in work ethic and productivity, sharing experiences in the military and corporate world. Andrew emphasises tailoring HR solutions to small businesses, while Dawn helps solopreneurs build their side businesses. They agree freedom means spending time and money on what's meaningful.
KEY TAKEAWAYS
<ul>
<li>Andrew critiques the Puritan work ethic's impact on American culture, highlighting a constant need to work at the expense of personal life. He contrasts this with Europe's healthier work-life balance. He attributes this mindset to Puritan values, leading to equating worth with productivity. Andrew critiques societal stigmas and business language, reflecting on his father's experience.</li>
<li>In his business, Andrew simplifies HR processes for small business clients, aiming to save them time, money, and frustration. He customises solutions to their scale and requirements, eschewing overly complex systems designed for larger corporations. Andrew's mission is to streamline operations, enabling clients to focus on what truly matters for their business' growth and success.</li>
<li>Andrew values entrepreneurship for the autonomy it provides him over his time and resources. Reflecting on past jobs, where he sacrificed family time to fulfil others' demands, he now cherishes owning his business, affording him the freedom to align work with personal values.</li>
<li>Freedom to Andrew is having the freedom to spend his resources, his time, money, and energy in ways that are meaningful and impactful in his world. He doesn’t feel obligated to work long hours or chase promotions. He cherishes being able to have lunch with his son daily and spend time with family</li>
</ul>
 
BEST MOMENTS 
‘There was a clear difference between what I was experiencing and what I wanted to experience’
‘My dad was a magnificent example of working hard and having no enjoyment’
‘I value the ability to choose how I spend my time and resources, prioritising meaningful moments with loved ones over work’
‘Owning a business allows me to pick my clients, aligning my work with my values and creating a sense of celebration when clients have positive outcomes’
 
EPISODE RESOURCES
Email: <a href="mailto:Andrew@aheadsupport.com">Andrew@aheadsupport.com</a>
Phone/Text: 1-740-277-1679
Website: <a href="http://aheadsupport.com/">aheadsupport.com</a>
LinkedIn: <a href="http://www.linkedin.com/in/aheadhrsupport">www.linkedin.com/in/aheadhrsupport</a>
 
ABOUT THE GUEST 
Andrew Cook is a human resources and business operations professional with nearly two decades of experience working with government, non-profit, and privately owned businesses. His business, Ahead Business Support, provides HR coaching and consulting services to small business owners who need help untangling their HR knots so they can simplify their HR process to save time, money, and sanity. Andrew is a retired U.S. Navy veteran, having served 20 years in communications and military intelligence. He currently resides in Southeast Ohio with his wife, Darcy, and rescue dog, Tilly.
ABOUT THE HOST
Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.
 
CONTACT METHOD
<a href="http://www.findingfreedom.academy/">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy/">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

Switching Priorities and Cutting Out Unnecessary Work with Andrew Cook

Today Dawn is joined by Jamie Vollmoeller. Jamie is a mum, wife, group practice owner, clinical therapist, radio host, and certified clinical trauma professional. Jamie is on a mission to remind mums and parents that you are good enough and specialises in working with people pleasers, burnt-out parents, and professionals who feel chronically not good enough.

KEY TAKEAWAYS
Part of finding freedom is embracing the full spectrum of emotions, recognizing that happiness isn't constant, and accepting negative emotions as part of the human experience. Striving for perpetual happiness is neither realistic nor attainable for anyone. 
Children often mimic the body language and emotions of their parents, reflecting their caregivers' emotional states. Parents serve as emotional regulators for their children and should be projecting healthy emotional expression, providing comfort, and offering support during challenging times. 
People often strive excessively to gain universal approval, morphing into social chameleons. Yet, this facade breeds unhappiness, as authenticity gets sacrificed. True contentment arises when one embraces their genuine self, finding their tribe among those who appreciate them for who they truly are.
For Jamie, freedom is the ability to be herself in any situation and feel completely safe while doing so in both mind and body. 

BEST MOMENTS 

‘It was almost like I was a prisoner in my mind, I knew my thoughts were not true’

‘As parents we are their sense of safety, if I feel safe then so will they’

‘You’re not in control of other people, but you are in control of how you respond’ 

‘Thank you for that piece of advice, but I’m going to go my own way’



EPISODE RESOURCES

Jamie Vollmoeller - Long Island EMDR

jamie@liemdr.com

ABOUT THE GUEST 

Jamie Vollmoeller is a clinical therapist, radio show host, and mom with ADHD. Jamie is on a mission to remind moms and parents that "you are good enough". Jamie has worked extensively with individuals who are experiencing emotional triggers, irritability, low self-esteem, and feeling disconnected from themselves and those around them. Jamie teaches a very effective method to help her clients work through their past so they can be focused on the present. Jamie candidly shares her proven modalities to help your audience confront their fears, ease their sadness, and create and reach new goals. For those suffering from trauma, Jamie knows firsthand what it's like to have your life back, to put your head on the pillow at night and find rest knowing that you are good enough.



ABOUT THE PODCAST

Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?

ABOUT THE HOST

Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.

CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

Today Dawn is joined by Jamie Vollmoeller. Jamie is a mum, wife, group practice owner, clinical therapist, radio host, and certified clinical trauma professional. Jamie is on a mission to remind mums and parents that you are good enough and specialises in working with people pleasers, burnt-out parents, and professionals who feel chronically not good enough.
KEY TAKEAWAYS
<ul>
<li aria-level="1">Part of finding freedom is embracing the full spectrum of emotions, recognizing that happiness isn't constant, and accepting negative emotions as part of the human experience. Striving for perpetual happiness is neither realistic nor attainable for anyone. </li>
<li aria-level="1">Children often mimic the body language and emotions of their parents, reflecting their caregivers' emotional states. Parents serve as emotional regulators for their children and should be projecting healthy emotional expression, providing comfort, and offering support during challenging times. </li>
<li aria-level="1">People often strive excessively to gain universal approval, morphing into social chameleons. Yet, this facade breeds unhappiness, as authenticity gets sacrificed. True contentment arises when one embraces their genuine self, finding their tribe among those who appreciate them for who they truly are.</li>
<li aria-level="1">For Jamie, freedom is the ability to be herself in any situation and feel completely safe while doing so in both mind and body. </li>
</ul>
BEST MOMENTS 
‘It was almost like I was a prisoner in my mind, I knew my thoughts were not true’
‘As parents we are their sense of safety, if I feel safe then so will they’
‘You’re not in control of other people, but you are in control of how you respond’ 
‘Thank you for that piece of advice, but I’m going to go my own way’
 
EPISODE RESOURCES
<a href="https://liemdr.com/team/jamie-vollmoeller-lcsw-cctp/">Jamie Vollmoeller - Long Island EMDR</a>
<a href="mailto:jamie@liemdr.com">jamie@liemdr.com</a>
ABOUT THE GUEST 
Jamie Vollmoeller is a clinical therapist, radio show host, and mom with ADHD. Jamie is on a mission to remind moms and parents that "you are good enough". Jamie has worked extensively with individuals who are experiencing emotional triggers, irritability, low self-esteem, and feeling disconnected from themselves and those around them. Jamie teaches a very effective method to help her clients work through their past so they can be focused on the present. Jamie candidly shares her proven modalities to help your audience confront their fears, ease their sadness, and create and reach new goals. For those suffering from trauma, Jamie knows firsthand what it's like to have your life back, to put your head on the pillow at night and find rest knowing that you are good enough.
 
ABOUT THE PODCAST
Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?
ABOUT THE HOST
Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.
CONTACT METHOD
<a href="http://www.findingfreedom.academy">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

Dealing With Being a People Pleaser & Being a Burnt-Out Parent

What does it really mean to be free? Former nonprofit director Steve Anderson joins Dawn to share his perspectives on embracing emotional freedom, overcoming fear and self-doubt, and living life unapologetically as your true self. Steve reflects on his personal journey to express himself openly without anxiety, gain confidence in his emotions, and let go of expectations. Find out about taking risks, making space for failure, and questioning self-limiting beliefs, the balances between freedom and responsibility in relationships, parenting, and professional roles, and making responsible choices.

KEY TAKEAWAYS
Freedom means taking responsibility, setting boundaries, and deciding based on internal values. Steve stresses saying "no" as vital for maintaining freedom—protecting individual needs, resisting external pressures, and fostering authenticity in the journey of self-discovery.
While freedom of speech is widely supported, concerns arise over self-censorship among students. Embracing diverse perspectives becomes crucial for true freedom, encouraging open dialogue and enriching the learning environment.
Balancing parental responsibilities and personal freedom is essential. Releasing guilt is key, enabling a more focused and fulfilling commitment to family life. This delicate equilibrium promotes a healthier and more harmonious parenting experience.
Emotional freedom is voicing feelings without fear of judgement. Steve values spaces that allow sharing perspectives, fostering understanding, and discovering common ground. This openness contributes to a supportive and emotionally liberated environment.

BEST MOMENTS 

‘Freedom is when I go, Oh, this is what I think this is what I feel this is what I'm interested in. And I have the ability to act on it’

‘Freedom requires effort and choice, but fear can hold us back’

‘They say you should have a plan. But I don't always have a plan’



EPISODE RESOURCES 

steve@steveanderson.coach

The Best Dad Project

SteveAnderson.Coach



ABOUT THE GUEST 

Steve Anderson is married and has two sons. He is the former director of the nonprofit Boys to Men Mentoring Network of Minnesota, where he led national and international transformational weekends for boys. He has over ten years of experience working with men and boys, developing the emotional awareness and skills they need to reach their full potential. He also has over 20 years of experience teaching people how to be more effective communicators. He lived through his dad’s spectacular burnout as a teenager and works with fathers to help them avoid doing the same in their own lives. He is a certified professional coach with training in applied neuroscience.

ABOUT THE PODCAST

Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?

ABOUT THE HOST

Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.

CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

What does it really mean to be free? Former nonprofit director Steve Anderson joins Dawn to share his perspectives on embracing emotional freedom, overcoming fear and self-doubt, and living life unapologetically as your true self. Steve reflects on his personal journey to express himself openly without anxiety, gain confidence in his emotions, and let go of expectations. Find out about taking risks, making space for failure, and questioning self-limiting beliefs, the balances between freedom and responsibility in relationships, parenting, and professional roles, and making responsible choices.
KEY TAKEAWAYS
<ul>
<li aria-level="1">Freedom means taking responsibility, setting boundaries, and deciding based on internal values. Steve stresses saying "no" as vital for maintaining freedom—protecting individual needs, resisting external pressures, and fostering authenticity in the journey of self-discovery.</li>
<li aria-level="1">While freedom of speech is widely supported, concerns arise over self-censorship among students. Embracing diverse perspectives becomes crucial for true freedom, encouraging open dialogue and enriching the learning environment.</li>
<li aria-level="1">Balancing parental responsibilities and personal freedom is essential. Releasing guilt is key, enabling a more focused and fulfilling commitment to family life. This delicate equilibrium promotes a healthier and more harmonious parenting experience.</li>
<li aria-level="1">Emotional freedom is voicing feelings without fear of judgement. Steve values spaces that allow sharing perspectives, fostering understanding, and discovering common ground. This openness contributes to a supportive and emotionally liberated environment.</li>
</ul>
BEST MOMENTS 
‘Freedom is when I go, Oh, this is what I think this is what I feel this is what I'm interested in. And I have the ability to act on it’
‘Freedom requires effort and choice, but fear can hold us back’
‘They say you should have a plan. But I don't always have a plan’
 
EPISODE RESOURCES 
<a href="http://steve@steveanderson.coach">steve@steveanderson.coach</a>
<a href="https://www.facebook.com/thebestdadproject">The Best Dad Project</a>
<a href="https://steveanderson.coach/">SteveAnderson.Coach</a>
 
ABOUT THE GUEST 
Steve Anderson is married and has two sons. He is the former director of the nonprofit Boys to Men Mentoring Network of Minnesota, where he led national and international transformational weekends for boys. He has over ten years of experience working with men and boys, developing the emotional awareness and skills they need to reach their full potential. He also has over 20 years of experience teaching people how to be more effective communicators. He lived through his dad’s spectacular burnout as a teenager and works with fathers to help them avoid doing the same in their own lives. He is a certified professional coach with training in applied neuroscience.
ABOUT THE PODCAST
Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?
ABOUT THE HOST
Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.
CONTACT METHOD
<a href="http://www.findingfreedom.academy">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

How to Live Unapologetically with Steve Anderson

Dawn and former Interim-Manager turned coach, Stephan Szugat, discuss his journey to simplicity in finding inner joy. Stephan coaches businesses on profit and individuals on happiness through practices like mindfulness and facing fears. This episode promotes enduring freedom and joy within through heightened self-awareness.

KEY TAKEAWAYS
Personal freedom is seizing control, confidently aligning decisions with values despite fearing judgement. It means setting healthy boundaries, risking disapproval, and saying "no" to what doesn't serve your highest good. It's honouring authenticity over conformity.
Emotional freedom is the capacity to feel and express emotions without guilt or anxiety about judgement. It demands self-awareness, vulnerability to explore your inner world, and a safe space for open, honest self-expression without fear of rejection.
True freedom is maintaining an open mind, exploring ideas without rigid opinions, and evolving perspectives when faced with new information. It demands humility, critical thinking, and resisting the urge to judge.
Freedom entails responsibility – caring for yourself, serving loved ones, and contributing to your community. It's living intentionally, aligned with values, not recklessly. True freedom recognizes our interconnection and considers how actions impact others.
Freedom is cultivating self-awareness, challenging limiting beliefs, embracing imperfection, and pursuing new experiences despite initial fear. It's moving forward despite anxiety, refusing to let fear constrain growth and self-expression. Freedom is an ongoing practice.

BEST MOMENTS 

‘Freedom means being true to oneself and finding happiness in the present moment’

‘Feelings is come and go just like the clouds in the sky’

‘What am I doing to myself with having these negative beliefs’

‘It was incredibly freeing, suddenly realising it's not me, it's my subconscious mind trying to protect me’



EPISODE RESOURCES 

Stephan Szugat

selfcoaching365



ABOUT THE GUEST 

Stephan Szugat is a former Interim-Manager for Finance & Accounting. Today he is a coach. He mainly coaches businesses about improving profits and cash-flow as well as individuals about gaining clarity and experiencing happiness from within. Stephan started his self-help journey at the age of 17. Through his life he learned various methods to find that the most simple things work best. Happiness is what we all seek and mostly overlook that it comes from within us. Stephan helps his clients to see and experience this inner joy as easy and simple as possible. 

ABOUT THE PODCAST

Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?

ABOUT THE HOST

Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.

CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

Dawn and former Interim-Manager turned coach, Stephan Szugat, discuss his journey to simplicity in finding inner joy. Stephan coaches businesses on profit and individuals on happiness through practices like mindfulness and facing fears. This episode promotes enduring freedom and joy within through heightened self-awareness.
KEY TAKEAWAYS
<ul>
<li aria-level="1">Personal freedom is seizing control, confidently aligning decisions with values despite fearing judgement. It means setting healthy boundaries, risking disapproval, and saying "no" to what doesn't serve your highest good. It's honouring authenticity over conformity.</li>
<li aria-level="1">Emotional freedom is the capacity to feel and express emotions without guilt or anxiety about judgement. It demands self-awareness, vulnerability to explore your inner world, and a safe space for open, honest self-expression without fear of rejection.</li>
<li aria-level="1">True freedom is maintaining an open mind, exploring ideas without rigid opinions, and evolving perspectives when faced with new information. It demands humility, critical thinking, and resisting the urge to judge.</li>
<li aria-level="1">Freedom entails responsibility – caring for yourself, serving loved ones, and contributing to your community. It's living intentionally, aligned with values, not recklessly. True freedom recognizes our interconnection and considers how actions impact others.</li>
<li aria-level="1">Freedom is cultivating self-awareness, challenging limiting beliefs, embracing imperfection, and pursuing new experiences despite initial fear. It's moving forward despite anxiety, refusing to let fear constrain growth and self-expression. Freedom is an ongoing practice.</li>
</ul>
BEST MOMENTS 
‘Freedom means being true to oneself and finding happiness in the present moment’
‘Feelings is come and go just like the clouds in the sky’
‘What am I doing to myself with having these negative beliefs’
‘It was incredibly freeing, suddenly realising it's not me, it's my subconscious mind trying to protect me’
 
EPISODE RESOURCES 
<a href="https://www.stephanszugat.com">Stephan Szugat</a>
<a href="https://www.selfcoaching365.com">selfcoaching365</a>
 
ABOUT THE GUEST 
Stephan Szugat is a former Interim-Manager for Finance &amp; Accounting. Today he is a coach. He mainly coaches businesses about improving profits and cash-flow as well as individuals about gaining clarity and experiencing happiness from within. Stephan started his self-help journey at the age of 17. Through his life he learned various methods to find that the most simple things work best. Happiness is what we all seek and mostly overlook that it comes from within us. Stephan helps his clients to see and experience this inner joy as easy and simple as possible. 
ABOUT THE PODCAST
Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?
ABOUT THE HOST
Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.
CONTACT METHOD
<a href="http://www.findingfreedom.academy">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

Finding Inner Joy and Happiness Through Self-Awareness with Stephan Szugat

Louisa is a powerhouse of positivity and energy, she helps busy women transform their health while having fun, and without overwhelming restrictions. Dawn has had the pleasure of coaching Louisa through her  journey to finding freedom from societal expectations and living authentically. As a child, she focused on pleasing others and meeting their expectations. Over time, she realised this was not authentic to who she was.

KEY TAKEAWAYS
Freedom for Louisa is feeling alive, present in her space and body, unbound by societal expectations. It's rejecting others' standards, avoiding the future's grip, and embracing the essence of now—immersing herself in the present, in her being, and her space.
Louisa helps clients get to the root cause of their weight and body image struggles, which often stem from emotional reasons like seeking love or hiding from feeling unattractive. She digs deeper with clients to understand the underlying beliefs and experiences driving their behaviours. This enables her to create customised plans that address core issues rather than just surface level actions.
Louisa emphasises making small, sustainable changes rather than extreme, short-lived diets. She meets clients where they are instead of prescribing rigid, one-size-fits-all solutions. For example, she may suggest incorporating a vegetable at each meal or taking a walk rather than immediately adopting an intense workout regimen. This individualised approach leads to longer-lasting change.
As a coach, Louisa aims to be a supportive cheerleader celebrating wins and working through challenges as a team. She partners with clients on their health journey rather than dictating steps. This collaborative dynamic and accountability helps motivate clients to do the work themselves to transform their health.

BEST MOMENTS 

‘I was that person who was focused on everybody else's opinion of what I should be doing how I should be living my life’

‘We're always focused so much on the future, that we don't take the time to just experience now’

‘Freedom is being your authentic self and not having to hide behind anybody else's perceptions’



EPISODE RESOURCES 

CoachingwithLouisa@gmail.com

https://louisavalentin.coach/

https://www.facebook.com/profile.php?id=100087067961770&mibextid=LQQJ4d

www.instagram.com/coaching_with_Louisa

www.linkedin.com/in/louisa-valentin1031





ABOUT THE GUEST 

Louisa Valentin, owner of Louisa Valentin LLC, is a certified Empowerment Wellness Coach, BSN Registered Nurse, nonprofit cofounder, and fitness enthusiast. Specialising in empowering professional women, she guides them to prioritise mental, physical, and spiritual health through lifestyle changes. Combining nursing, fitness, and spirituality, Louisa tackles negative self-talk and prioritisation barriers. Her holistic program ensures personalised, lasting transformations for women, challenging societal perceptions.

ABOUT THE PODCAST

Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?

CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

Louisa is a powerhouse of positivity and energy, she helps busy women transform their health while having fun, and without overwhelming restrictions. Dawn has had the pleasure of coaching Louisa through her  journey to finding freedom from societal expectations and living authentically. As a child, she focused on pleasing others and meeting their expectations. Over time, she realised this was not authentic to who she was.
KEY TAKEAWAYS
<ul>
<li aria-level="1">Freedom for Louisa is feeling alive, present in her space and body, unbound by societal expectations. It's rejecting others' standards, avoiding the future's grip, and embracing the essence of now—immersing herself in the present, in her being, and her space.</li>
<li aria-level="1">Louisa helps clients get to the root cause of their weight and body image struggles, which often stem from emotional reasons like seeking love or hiding from feeling unattractive. She digs deeper with clients to understand the underlying beliefs and experiences driving their behaviours. This enables her to create customised plans that address core issues rather than just surface level actions.</li>
<li aria-level="1">Louisa emphasises making small, sustainable changes rather than extreme, short-lived diets. She meets clients where they are instead of prescribing rigid, one-size-fits-all solutions. For example, she may suggest incorporating a vegetable at each meal or taking a walk rather than immediately adopting an intense workout regimen. This individualised approach leads to longer-lasting change.</li>
<li aria-level="1">As a coach, Louisa aims to be a supportive cheerleader celebrating wins and working through challenges as a team. She partners with clients on their health journey rather than dictating steps. This collaborative dynamic and accountability helps motivate clients to do the work themselves to transform their health.</li>
</ul>
BEST MOMENTS 
‘I was that person who was focused on everybody else's opinion of what I should be doing how I should be living my life’
‘We're always focused so much on the future, that we don't take the time to just experience now’
‘Freedom is being your authentic self and not having to hide behind anybody else's perceptions’
 
EPISODE RESOURCES 
<a href="mailto:CoachingwithLouisa@gmail.com">CoachingwithLouisa@gmail.com</a>
<a href="https://louisavalentin.coach/">https://louisavalentin.coach/</a>
<a href="https://www.facebook.com/profile.php?id=100087067961770&amp;mibextid=LQQJ4d">https://www.facebook.com/profile.php?id=100087067961770&amp;mibextid=LQQJ4d</a>
<a href="http://www.instagram.com/coaching_with_Louisa">www.instagram.com/coaching_with_Louisa</a>
<a href="http://www.linkedin.com/in/louisa-valentin1031">www.linkedin.com/in/louisa-valentin1031</a>
 
ABOUT THE GUEST 
Louisa Valentin, owner of Louisa Valentin LLC, is a certified Empowerment Wellness Coach, BSN Registered Nurse, nonprofit cofounder, and fitness enthusiast. Specialising in empowering professional women, she guides them to prioritise mental, physical, and spiritual health through lifestyle changes. Combining nursing, fitness, and spirituality, Louisa tackles negative self-talk and prioritisation barriers. Her holistic program ensures personalised, lasting transformations for women, challenging societal perceptions.
ABOUT THE PODCAST
Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?
CONTACT METHOD
<a href="http://www.findingfreedom.academy">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

Finding Freedom from Societal Expectations and Living Authentically with Louisa Valentin

Ashley Holmes is a holistic fertility coach, who supports women struggling with infertility to connect mind, body and spirit to conceive with ease. Ashley joins Dawn to share her journey of unlearning conditioning and finding freedom through yoga and meditation, despite societal expectations and grief from infertility.

KEY TAKEAWAYS
Ashley found freedom by unlearning conditioning and realising she can choose thoughts that serve her in each moment. She shifted her locus of control from external to internal.
Facing criticism is normal. Ashley experienced resistance when she started standing in her truth, but came to realise other's judgments reflect them, not her. She trusts her inner knowing and path which helps her find freedom.
Meditation helps rewire unconscious patterns for personal growth. Ashley helps others struggling with infertility by providing experiential tools like yoga and meditation to address mind, body and spirit for rest, ease and alignment. 
Freedom to Ashley is truly mind, body and spirit being in alignment and balance. Because when you have that within you, you don't feel restrictions. When everything feels coherent and you feel like your best true self, then that is freedom because no one can take that from you.

BEST MOMENTS 

‘We can all uplift and rise together, and nobody needs to feel alone or be left behind’

‘I felt stuck, and that I didn't have any control over what was happening to me very much in a victim sort of mindset mindframe’

‘Seeing can't be unseen. There is no going back’

‘I shifted the locus of control from external to internal’



EPISODE RESOURCES 

Email: yogaforfertility7@gmail.com

Instagram: https://www.instagram.com/ashley_holmes3202/

Facebook: https://www.facebook.com/ashley.holmes.3979

Facebook Group: https://www.facebook.com/groups/271957647919481/?ref=share_group_link

Website: https://holisticfertilitycoachinc.my.canva.site/



ABOUT THE GUEST 

Ashley is a passionate mom of 3, Holistic Fertility Coach, and yoga enthusiast with certifications in various yoga practices and Reiki Level II. Overcoming personal fertility struggles, she learned to conceive with ease through natural holistic approaches, steering away from the challenges of fertility clinics. After a difficult conventional fertility journey, Ashley embraced the power of yoga and meditation to rebalance my energy, leading to a rewarding and successful natural conception.

ABOUT THE PODCAST

Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?

ABOUT THE HOST

Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.

CONTACT METHOD

www.findingfreedom.academy

EMAIL ME - dawn@findingfreedom.academy

To be a Podcast guest https://calendly.com/findingfreedomacademy/podcast-chat

To book a discovery call https://calendly.com/findingfreedomacademy/free-discovery-call

Ashley Holmes is a holistic fertility coach, who supports women struggling with infertility to connect mind, body and spirit to conceive with ease. Ashley joins Dawn to share her journey of unlearning conditioning and finding freedom through yoga and meditation, despite societal expectations and grief from infertility.
KEY TAKEAWAYS
<ul>
<li aria-level="1">Ashley found freedom by unlearning conditioning and realising she can choose thoughts that serve her in each moment. She shifted her locus of control from external to internal.</li>
<li aria-level="1">Facing criticism is normal. Ashley experienced resistance when she started standing in her truth, but came to realise other's judgments reflect them, not her. She trusts her inner knowing and path which helps her find freedom.</li>
<li aria-level="1">Meditation helps rewire unconscious patterns for personal growth. Ashley helps others struggling with infertility by providing experiential tools like yoga and meditation to address mind, body and spirit for rest, ease and alignment. </li>
<li aria-level="1">Freedom to Ashley is truly mind, body and spirit being in alignment and balance. Because when you have that within you, you don't feel restrictions. When everything feels coherent and you feel like your best true self, then that is freedom because no one can take that from you.</li>
</ul>
BEST MOMENTS 
‘We can all uplift and rise together, and nobody needs to feel alone or be left behind’
‘I felt stuck, and that I didn't have any control over what was happening to me very much in a victim sort of mindset mindframe’
‘Seeing can't be unseen. There is no going back’
‘I shifted the locus of control from external to internal’
 
EPISODE RESOURCES 
Email: <a href="mailto:yogaforfertility7@gmail.com">yogaforfertility7@gmail.com</a>
Instagram: <a href="https://www.instagram.com/ashley_holmes3202/">https://www.instagram.com/ashley_holmes3202/</a>
Facebook: <a href="https://www.facebook.com/ashley.holmes.3979">https://www.facebook.com/ashley.holmes.3979</a>
Facebook Group: <a href="https://www.facebook.com/groups/271957647919481/?ref=share_group_link">https://www.facebook.com/groups/271957647919481/?ref=share_group_link</a>
Website: <a href="https://holisticfertilitycoachinc.my.canva.site/">https://holisticfertilitycoachinc.my.canva.site/</a>
 
ABOUT THE GUEST 
Ashley is a passionate mom of 3, Holistic Fertility Coach, and yoga enthusiast with certifications in various yoga practices and Reiki Level II. Overcoming personal fertility struggles, she learned to conceive with ease through natural holistic approaches, steering away from the challenges of fertility clinics. After a difficult conventional fertility journey, Ashley embraced the power of yoga and meditation to rebalance my energy, leading to a rewarding and successful natural conception.
ABOUT THE PODCAST
Welcome to Finding Freedom, the show exploring diverse perspectives on freedom—what it is, what it isn't, and the ways it can be attained or restricted in physical, emotional, and psychological dimensions. We'll delve into challenging topics that prompt reflection and reconsideration. Whether in life, business, or love, achieving freedom means expressing oneself authentically, choosing a life aligned with personality, and breaking free from societal expectations. Join us as we navigate the facets of freedom and discuss the paths to liberation. Are you ready to find your freedom?
ABOUT THE HOST
Dawn Morgan, hypnotherapist and business mentor, guides individuals in discovering personal and business freedom amid life's challenges. Having faced trauma, attacks, divorce, and more, she believes in learning and growing from every experience. Life is for living, and Dawn helps uncover the innate qualities within—hope, resilience, compassion, wisdom, and confidence—empowering others to choose growth and find their freedom.
CONTACT METHOD
<a href="http://www.findingfreedom.academy">www.findingfreedom.academy</a>
EMAIL ME - <a href="http://dawn@findingfreedom.academy">dawn@findingfreedom.academy</a>
To be a Podcast guest <a href="https://calendly.com/findingfreedomacademy/podcast-chat">https://calendly.com/findingfreedomacademy/podcast-chat</a>
To book a discovery call <a href="https://calendly.com/findingfreedomacademy/free-discovery-call">https://calendly.com/findingfreedomacademy/free-discovery-call</a>

Unlearning Conditioning and Finding Freedom Through Sharing Experiences with Ashley Holmes

Welcome to Finding Freedom, the show that helps you find your freedom. We will hear the wildly differing perspectives on what freedom is, what it isn’t, and why, how, and when it can be achieved, and also taken from us, in physical, emotional and psychological ways. We will discuss topics that may challenge you, or make you reconsider your own perspective. We will explore the many facets of freedom and the ways in which to achieve it, in life, in business, in love; are you ready to find your freedom?

Freedom for me is being able to express who I am, choose the life that suits me and my personality, and being free from the ‘normal’ expectations of society. I also want the freedom to talk about topics that I don’t understand, but am curious to learn about, without judgement, political correctness, or feeling the need for self-censoring. We can only learn about things if we are free to discuss, challenge and explore.

Welcome to Finding Freedom, the show that helps you find your freedom. We will hear the wildly differing perspectives on what freedom is, what it isn’t, and why, how, and when it can be achieved, and also taken from us, in physical, emotional and psychological ways. We will discuss topics that may challenge you, or make you reconsider your own perspective. We will explore the many facets of freedom and the ways in which to achieve it, in life, in business, in love; are you ready to find your freedom?
Freedom for me is being able to express who I am, choose the life that suits me and my personality, and being free from the ‘normal’ expectations of society. I also want the freedom to talk about topics that I don’t understand, but am curious to learn about, without judgement, political correctness, or feeling the need for self-censoring. We can only learn about things if we are free to discuss, challenge and explore.

Finding Freedom

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