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Relaxation 03 - Body scan relaxation

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Finding Calm During Cancer

Join Cancer Council NSW and Dr Lisbeth Lane in this series of meditation and relaxation practices. You can use these exercises to control worrying tho 
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An exercise to bring attention to every part of your body by mentally scanning from head to toe.

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  1. Finding Calm During Cancer

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Finding Calm During Cancer

Join Cancer Council NSW and Dr Lisbeth Lane in this series of meditation and relaxation practices. Y 
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