On the show today we're learning about energy healing from a certified Reiki master.

We've brought in Helen Mulan from Bodhi Holistic Hub to walk us through what energy healing is, how to use it and the ways it has completely transformed her life and healing journey. 

And, a heads up this episode touches on grief and loss, including infant loss.

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Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.

CREDITS:

Host: Allira Potter

Guest: Helen Mulan

Producer: Cassie Merritt

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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