The ‘super skinny’ comeback, and exercising making you…checks notes…chunky?! These are just a few things women are fcking off in this Fck It Files Segment. Tune in and find out what else is on the list. 

Our socials: 

Instagram - @the_fckit_list

Youtube - @TheFckIt_List

TikTok - @thefckitlist

Share your personal Fck It items with the hosts via socials or email: hello@fckitlist.com.au

The &lsquo;super skinny&rsquo; comeback, and exercising making you&hellip;checks notes&hellip;chunky?! These are just a few things women are fcking off in this Fck It Files Segment. Tune in and find out what else is on the list.&nbsp;
Our socials:&nbsp;
Instagram - <a href="https://www.instagram.com/the_fckit_list/">@the_fckit_list</a>
Youtube - <a href="https://www.youtube.com/@TheFckIt__List">@TheFckIt_List</a>
TikTok - <a href="https://www.tiktok.com/@thefckitlist?_r=1&amp;_t=ZS-96GjEINnom4">@thefckitlist</a>
Share your personal Fck It items with the hosts via socials or email: hello@fckitlist.com.au

It's time for women to lean out. To fck off the things we will no longer accept or do. We've made a list, and it's quite long, so we made it into a podcast. Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham and Jen Dobbie as they name everything they're done with — from impossible beauty standards to menopause signs, working like you don't have kids to parenting like you don't have a job. This isn't wellness. It's liberation. Listen in and decide what deserves to get in the bin. What's on your list?

It's time for women to lean out. To fck off the things we will no longer accept or do. We've made a list, and it's quite long, so we made it into a podcast. Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham and Jen Dobbie as they name everything they're done with &mdash; from impossible beauty standards to menopause signs, working like you don't have kids to parenting like you don't have a job. This isn't wellness. It's liberation. Listen in and decide what deserves to get in the bin. What's on your list?

It's time for women to lean out. To fck off the things we will no longer accept or do. We've made a list, and it's quite long, so we made it into a podcast.

Fck It List

Fck It Files: Ageism, angry women and is heroin chic making a come back? 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/f487c185-8da3-4b77-94e2-b455006110a9/transcript

Euphoria's Internet Controversy

Petra Collins: The Original Vision Behind

Character Changes and Sex Work Portrayal

The Problem with Sam Levinson's Creative

Internet Backlash and Eurovision Detour

Today we're talking Euphoria - not just the story of a  show gone bad, but one of a man leaving his creative control unchecked, and the age old story of a female artist not getting credit where credit is due.
In this segment, Carly takes Jas and Jen through the full paper trail: the woman whose creative vision built this world and never got the credit, the talent who walked, the ones who stayed and what it cost them, and why one Reddit comment about "must-see crash TV" might be the most honest review of the year. They're putting something on the Fck It List today, and it's bigger than one show.

Our socials: 

Instagram - @the_fckit_list

Youtube - @TheFckIt_List

Share your personal Fck It items with the hosts via socials or email: hello@fckitlist.com.au

Today we're talking Euphoria - not just the story of a&nbsp; show gone bad, but one of a man leaving his creative control unchecked, and the age old story of a female artist not getting credit where credit is due. In this segment, Carly takes Jas and Jen through the full paper trail: the woman whose creative vision built this world and never got the credit, the talent who walked, the ones who stayed and what it cost them, and why one Reddit comment about "must-see crash TV" might be the most honest review of the year. They're putting something on the Fck It List today, and it's bigger than one show.
Our socials:&nbsp;
Instagram - @the_fckit_list
Youtube - @TheFckIt_List
Share your personal Fck It items with the hosts via socials or email: hello@fckitlist.com.au

Fck It Files: Euphoria & The Art of Taking Credit

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0808a0dd-a390-40c0-8cca-b473004c5da3/transcript

The Fifties: A New Era of Empowerment

The Disappearing Act: Invisible at Fifty

The Power of Positive Menopause Talk

Workplace Challenges and Solutions

Embracing Your Inner Self

Friendship and Relationship Changes

Breaking the Stigma Around Mental Health 

The Transformative Power of Therapy

The Rise of Female-Led Startups Over 50

Building a Global Community for Women Over 50

Today, we're talking about the disappearing act society performs on women the second they hit 50. Invisible to employers, invisible to advertisers, invisible to policy, and sometimes invisible in their own homes. So who decided that experience, wisdom, and a no-fucks-given energy were a liability? And why is the marketing industry still spending a trillion-dollar opportunity on grey-haired stock photos?

Jas, Carly, and Jen sit down with Kylie Jones, founder of 50 and Fearless, a global community of over one million women that she built in under 18 months from her most broken point, to unpack the ageism baked into Australian workplaces and boardrooms, the science behind why perimenopause is actually a power shift (not a decline), and why the rising divorce rate in women's 50s has nothing to do with "losing their marbles" and everything to do with finally finding them. 

Our socials: 

Instagram - @the_fckit_list

Youtube - @TheFckIt_List

Connect with Kylie: 

Instagram @fiftyandfearless

Share your personal Fck It items with the hosts via socials or email: hello@fckitlist.com.au

Today, we're talking about the disappearing act society performs on women the second they hit 50. Invisible to employers, invisible to advertisers, invisible to policy, and sometimes invisible in their own homes. So who decided that experience, wisdom, and a no-fucks-given energy were a liability? And why is the marketing industry still spending a trillion-dollar opportunity on grey-haired stock photos?
Jas, Carly, and Jen sit down with Kylie Jones, founder of 50 and Fearless, a global community of over one million women that she built in under 18 months from her most broken point, to unpack the ageism baked into Australian workplaces and boardrooms, the science behind why perimenopause is actually a power shift (not a decline), and why the rising divorce rate in women's 50s has nothing to do with "losing their marbles" and everything to do with finally finding them.&nbsp;
Our socials:&nbsp;
Instagram - @the_fckit_list
Youtube - @TheFckIt_List
Connect with Kylie:&nbsp;
Instagram @fiftyandfearless
Share your personal Fck It items with the hosts via socials or email: hello@fckitlist.com.au

Fck being invisible with Kylie Jones

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/503b8de1-ec8c-491b-ac9f-b46c002534db/transcript

The Age Gap Controversy in Celebrity

Leonardo DiCaprio's Dating Patterns

Societal Perceptions and Double Standards

The Cougar Stereotype and Dating Age Gaps

Normalizing Dating Preferences

Today, we're putting the age gap under the microscope. Why is it that a 50-year-old man dating a 20-year-old is a punchline at best and a status symbol at worst, while women who dare to do the same get labelled, ridiculed, and given the nickname, “cougar."

Jas, Carly, and Jen dig into the Leonardo DiCaprio dating graph that broke the internet, the neuroscience of the prefrontal cortex and why "she's over 18" is doing a lot of heavy lifting, and the wildly different cultural responses to older men dating younger women versus older women doing the exact same thing. They unpack the power imbalances baked into big age gaps, the provider narrative that quietly normalises them, and why the word "cougar" says everything about how little patience society has for women doing whatever the hell they want.

Our socials: 

Instagram - @the_fckit_list

Youtube - @TheFckIt_List

Share your personal Fck It items with the hosts via socials or email: hello@fckitlist.com.au

Today, we're putting the age gap under the microscope. Why is it that a 50-year-old man dating a 20-year-old is a punchline at best and a status symbol at worst, while women who dare to do the same get labelled, ridiculed, and given the nickname, &ldquo;cougar."
Jas, Carly, and Jen dig into the Leonardo DiCaprio dating graph that broke the internet, the neuroscience of the prefrontal cortex and why "she's over 18" is doing a lot of heavy lifting, and the wildly different cultural responses to older men dating younger women versus older women doing the exact same thing. They unpack the power imbalances baked into big age gaps, the provider narrative that quietly normalises them, and why the word "cougar" says everything about how little patience society has for women doing whatever the hell they want.
Our socials:&nbsp;
Instagram - @the_fckit_list
Youtube - @TheFckIt_List
Share your personal Fck It items with the hosts via socials or email: hello@fckitlist.com.au

Fck It Files: Fck the Age Gap 

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2851c910-7a8c-4796-9bc4-b46500535e83/transcript

Fck It Files: Ageism, angry women and is heroin chic making a come back?

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