You’re doing all the right things: faith, family, showing up. But underneath? You’re exhausted, reactive, and not sure why it keeps spilling out sideways. Podcaster and author Alicia Michelle gets into the roots most people avoid—how old wounds, buried emotions, and survival patterns quietly shape your marriage, parenting, and faith—and why ignoring them isn’t working anymore.

Show Notes and Resources

• Emotional Confidence: Three Simple Steps to Manage Emotions with Science and Scripture by Alicia Michelle→ aliciamichelle.com/emotional-downloads

• Listen to Alicia Michelle’s podcast The Christian Mindset Coach for continued learning and support @ aliciamichelle.com

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• Thanks to the Christian Standard Bible for sponsoring this episode. Learn more at CSBible.com.
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