You keep telling yourself, “I should be over this by now.” But the same anger, shutdowns, and quiet resentment keep leaking out—at home, at God, at the people you love most. Alicia Michelle, author of Emotional Confidence: Three Simple Steps to Manage Emotions with Science and Scripture, hands you practical emotional intelligence skills to finally deal with what’s underneath—without blowing up your faith or your relationships.

Show Notes and Resources

• Emotional Confidence: Three Simple Steps to Manage Emotions with Science and Scripture by Alicia Michelle→ aliciamichelle.com/emotional-downloads

• Listen to Alicia Michelle’s podcast The Christian Mindset Coach for continued learning and support @ aliciamichelle.com

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• Thanks to the Christian Standard Bible for sponsoring this episode. Learn more at CSBible.com.
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