Introduction

Ron Introduces Mike and Kim Anderson

Understanding and Overcoming Emotional Pain

Managing Anxiety and Staying Engaged

 Navigating Pain Cycles in Relationships

Handling Emotional Challenges 

https://fl-podcasts.s3.us-east-1.amazonaws.com/FLBP/pdf/FLBp2025-12-29.pdf

https://fl-podcasts.s3.us-east-1.amazonaws.com/FLBP/docs/FLBp20251229_S08_180.docx

Holidays got your blended family feeling like a tossed salad of joy, stress, and edgy emotions? Podcast hosts and blended marriage coaches Mike & Kim Anderson bring real talk, raw truth, and restoration therapy magic. Learn how to swap pain cycles for peace, chaos for connection—and maybe, just maybe, survive a blended family Christmas with your sanity and your stepkids.

Show Notes and Resources
Order a hardcover copy of The Mindful Marrriage. You can pre-order a paperback version any place books are sold. 
Learn about Mike and Kim 
Send in a year-end gift to FamilyLife Blended 

Holidays got your blended family feeling like a tossed salad of joy, stress, and edgy emotions? Podcast hosts and blended marriage coaches Mike &amp; Kim Anderson bring real talk, raw truth, and restoration therapy magic. Learn how to swap pain cycles for peace, chaos for connection&mdash;and maybe, just maybe, survive a blended family Christmas with your sanity and your stepkids.
Show Notes and Resources
<ul>
<li><a href="https://shop.familylife.com/product/the-mindful-marriage-create-your-best-relationship-through-understanding-and-managing-yourself/">Order a hardcover copy of The Mindful Marrriage</a>. You can pre-order a paperback version any place books are sold.&nbsp;</li>
<li><a href="https://www.blendedfamilybreakthrough.com/">Learn about Mike and Kim</a>&nbsp;</li>
<li><a href="https://donate.familylife.com/blended/?cru_source=D000BLENDG&amp;cru_medium=DesktopHeaderNav&amp;cru_campaign=Blended">Send in a year-end gift to FamilyLife Blended</a>&nbsp;</li>
</ul>

FamilyLife Blended® provides timeless wisdom and practical help and hope for blended families and those who love them. Join Ron L. Deal, LMFT, LPC as he and his guests discuss a wide variety of marriage, family, and relationship topics related to blended families.

Timeless wisdom and practical help and hope for blended families with Ron Deal, LMFT, LPC.

FamilyLife Blended® Podcast

Blended family Christmas got you juggling joy, stress & edgy emotions? Podcast hosts and blended marriage coaches Mike & Kim Anderson drop truth & tools for your stepfamily's holiday, helping you trade pain and chaos for peace and connection.

180: Tinsel, Tension, Togetherness: Navigating Your Blended Family Christmas--Mike and Kim Anderson

https://fl-podcasts.s3.us-east-1.amazonaws.com/FLBP/pdf/FLBp2026-04-06.pdf

https://fl-podcasts.s3.us-east-1.amazonaws.com/FLBP/docs/FLBp20260406_S08_E187.docx

Meet Matt and Kari Perkins, widowed parents who blended a family of seven after deep loss. They know you don’t “get over” loss—you grow with it. Find honest hope for grieving parents and blended families as you form a future without erasing the past.

Show Notes and Resources
Learn more about Matt and Kari, and the Grief to Growth Pathway 
You still have time to register for Blended & Blessed! 
List of Christian Stepfamily Therapists 

Meet Matt and Kari Perkins, widowed parents who blended a family of seven after deep loss. They know you don&rsquo;t &ldquo;get over&rdquo; loss&mdash;you grow with it. Find honest hope for grieving parents and blended families as you form a future without erasing the past.
Show Notes and Resources
<ul>
<li><a href="https://www.grieftogrowth.org/mattandkari-epk">Learn more about Matt and Kari, and the Grief to Growth Pathway</a>&nbsp;</li>
<li><a href="https://www.blendedandblessed.com/">You still have time to register for Blended &amp; Blessed!</a>&nbsp;</li>
<li><a href="https://smartstepfamilies.com/smart-help/therapy-providers">List of Christian Stepfamily Therapists</a>&nbsp;</li>
</ul>

Meet Matt and Kari Perkins, widowed parents who blended a family of seven after deep loss. They know you don’t “get over” loss—you grow with it. Find honest hope for grieving parents and blended families as you form a future without erasing the past.

187: Worship through Grief: Matt and Kari Perkins

B&B Timeout on Ghosts in Marriage Past

Spotting Ghosts and Common Triggers

 Insecurity After Divorce

Healing In Layers

Fear Factor And Triggers

Widow Ghost Comparisons

B&B Timeout on Self Control

Closing Remarks

https://fl-podcasts.s3.us-east-1.amazonaws.com/FLBP/pdf/FLBp2026-03-23.pdf

https://fl-podcasts.s3.us-east-1.amazonaws.com/FLBP/docs/FLBp20260323_S08_E186.docx

You’re not crazy. Blended family life is complicated—and sometimes it feels like you’re fighting battles that started long before this marriage. Old fears. Ex-spouses. Money tension. Kid loyalty binds. Ron Deal and Gayla Grace name the “ghosts” haunting stepfamilies—and why you lean out when you meant to lean in. If you’re tired of walking on eggshells, this one will feel uncomfortably familiar—in the best way.

Show Notes and Resources
Watch Women & Blended Families 
Attend Blended & Blessed for free this year! 
Get the All- Access didgital pass from previous Blended & Blessed years 
Listen to the podcast with Dr. Juli Slattery 
Get your copy of The Mindful Marriage 

 

You&rsquo;re not crazy. Blended family life is complicated&mdash;and sometimes it feels like you&rsquo;re fighting battles that started long before this marriage. Old fears. Ex-spouses. Money tension. Kid loyalty binds. Ron Deal and Gayla Grace name the &ldquo;ghosts&rdquo; haunting stepfamilies&mdash;and why you lean out when you meant to lean in. If you&rsquo;re tired of walking on eggshells, this one will feel uncomfortably familiar&mdash;in the best way.
Show Notes and Resources
<ul>
<li><a href="https://youtube.com/playlist?list=PLoZ3uqAYX8EE5-rlD9PMy1DFnEHBR8Wt7&amp;si=H82pPXF5_cJH-vMg">Watch Women &amp; Blended Families</a>&nbsp;</li>
<li><a href="https://www.blendedandblessed.com/">Attend Blended &amp; Blessed for free this year!</a>&nbsp;</li>
<li><a href="https://shop.familylife.com/product-category/marriage/blended-family/?filters=format[2800]">Get the All- Access didgital pass from previous Blended &amp; Blessed years</a>&nbsp;</li>
<li><a href="https://youtu.be/uDbzKlXcrTA?si=h_5Vi5nyOvLs33Dx">Listen to the podcast with Dr. Juli Slattery</a>&nbsp;</li>
<li><a href="https://shop.familylife.com/product/the-mindful-marriage/">Get your copy of The Mindful Marriage</a>&nbsp;</li>
</ul>
&nbsp;

Blended family life is messy—old fears, exes, money stress, kid loyalties. Ron Deal and Gayla Grace name the “ghosts” haunting stepfamilies—and why you pull back when you want to lean in.

186: Is Fear Running Your Stepfamily? (Here’s How to Spot It)--Gayla Grace

Ron Introduces Vaneetha Risner

Grief Community and Triggers

Boundaries After Divorce

Forgiveness Without Reconciliation

 Co-Parenting and Healing Forward

https://fl-podcasts.s3.us-east-1.amazonaws.com/FLBP/pdf/FLBp2026-03-09.pdf

https://fl-podcasts.s3.us-east-1.amazonaws.com/FLBP/docs/FLBp20260309_S08_E185.docx

Vaneetha Risner knows the raw grief of unwanted divorce and betrayal. She gets church shame, lost identity, lingering triggers. Yet God has turned lament into deeper trust. This was never the plan, but it has forged faith. And it offers hope for yours.

Show Notes and Resources
Register for the live Blended & Blessed event in Oklahoma City 
Listen to episode 130: Coping With Traumatic Events
Learn about Vaneetha and get a copy of her book, This Was Never the Plan: Walking with God Through the Heartache of Divorce 
Help us reach more families around the world with a gift of support 

Vaneetha Risner knows the raw grief of unwanted divorce and betrayal. She gets church shame, lost identity, lingering triggers. Yet God has turned lament into deeper trust. This was never the plan, but it has forged faith. And it offers hope for yours.
Show Notes and Resources
<ul>
<li><a href="https://www.blendedandblessed.com/">Register for the live Blended &amp; Blessed event in Oklahoma City&nbsp;</a></li>
<li><a href="https://www.familylife.com/podcast/familylife-blended-podcast/130-coping-with-traumatic-events/">Listen to episode 130: Coping With Traumatic Events</a></li>
<li>Learn about Vaneetha and get a copy of her book, <a href="https://www.vaneetha.com/">This Was Never the Plan: Walking with God Through the Heartache of Divorce&nbsp;</a></li>
<li><a href="https://donate.familylife.com/blended/?cru_source=D000BLENDG&amp;cru_medium=DesktopHeaderNav&amp;cru_campaign=Blended">Help us reach more families around the world with a gift of support&nbsp;</a></li>
</ul>

Vaneetha Risner knows the raw grief of unwanted divorce and betrayal. She gets church shame, lost identity, lingering triggers. Yet God has turned lament into deeper trust. This was never the plan, but it has forged faith. And it offers hope for yours.

180: Tinsel, Tension, Togetherness: Navigating Your Blended Family Christmas--Mike and Kim Anderson

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