In this episode, Jasmine shares her journey of setting healthy boundaries with her father, highlighting the struggles and growth it entails. By learning to pause and not react aggressively, Jasmine experiences a newfound peace but is challenged by familiar tensions. The discussion centers on understanding the true purpose of boundaries, not to change others, but to protect one's own well-being and healing. The conversation underscores the importance of aligning personal goals with actions, even when it involves difficult interactions with loved ones. Listeners are encouraged to focus on their own growth and integrity, rather than expecting others to change, in order to foster healthier relationships.

Learn More:ElliottConnie.com

Connect: @ElliottSpeaksText: 972.426.2640

Read:Change Your Questions, Change Your Future

In this episode, Jasmine shares her journey of setting healthy boundaries with her father, highlighting the struggles and growth it entails. By learning to pause and not react aggressively, Jasmine experiences a newfound peace but is challenged by familiar tensions. The discussion centers on understanding the true purpose of boundaries, not to change others, but to protect one's own well-being and healing. The conversation underscores the importance of aligning personal goals with actions, even when it involves difficult interactions with loved ones. Listeners are encouraged to focus on their own growth and integrity, rather than expecting others to change, in order to foster healthier relationships.
Learn More: <a href="http://ElliottConnie.com">ElliottConnie.com</a>
Connect: <a href="https://www.instagram.com/elliottspeaks/">@ElliottSpeaks</a> Text: 972.426.2640
Read: <a href="https://a.co/d/0MAj2YU" data-outlook-id="5d83a442-f3e5-4bf3-92b5-42f595b71653">Change Your Questions, Change Your Future</a>

Family Therapy Podcast

Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comings, and personal growth as they seek progress. Therapy sessions will consist of individual and groups conversations in an effort to restore old wounds.

Family Therapy Podcast
Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comings, and personal growth as they seek progress. Therapy sessions will consist of individual and groups conversations in an effort to restore old wounds.

Family Therapy, The Podcast

Hard Boundaries: No One Said Being Healthy Was Easy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6ad85945-433f-410c-98c9-b3d200bf99b7/transcript

In this session, Elijah shares his experiences after returning home and navigating the dynamics at home. The conversation explores challenges like anxiety in family interactions, the importance of honesty, and the quest for self-expression through writing and cooking. Elijah discusses how setting boundaries and being assertive without anger can lead to personal growth and a sense of stability. The session highlights the difference between acting out of expectation versus personal choice, urging listeners to prioritize their mental health and authentic selves.

Learn More:ElliottConnie.com

Connect: @ElliottSpeaksText: 972.426.2640

Read:Change Your Questions, Change Your Future

In this session, Elijah shares his experiences after returning home and navigating the dynamics at home. The conversation explores challenges like anxiety in family interactions, the importance of honesty, and the quest for self-expression through writing and cooking. Elijah discusses how setting boundaries and being assertive without anger can lead to personal growth and a sense of stability. The session highlights the difference between acting out of expectation versus personal choice, urging listeners to prioritize their mental health and authentic selves.
Learn More: <a href="http://ElliottConnie.com">ElliottConnie.com</a>
Connect: <a href="https://www.instagram.com/elliottspeaks/">@ElliottSpeaks</a> Text: 972.426.2640
Read: <a href="https://a.co/d/0MAj2YU" data-outlook-id="5d83a442-f3e5-4bf3-92b5-42f595b71653">Change Your Questions, Change Your Future</a>

Hold Your Ground

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bf97b357-29d3-4c91-bed8-b3e8006fe41b/transcript

In this session, Elliott discusses a dynamic form of patience, particularly the kind tested when we deeply care about someone who isn't meeting their potential. This episode features Gladys, who shares her experience with her younger sister, Jasmine, as the latter transitions to a new environment in Georgia. Gladys illustrates her frustration, love, and the difficulty of supporting someone who isn't ready to take action. The conversation explores the challenges of dealing with old behaviors in new environments and highlights the importance of patience and participation in fostering change. 

The session closes with crucial questions to help listeners manage their impatience and anxiety, emphasizing the need to ask better questions to achieve better outcomes.

Learn More:ElliottConnie.com

Connect: @ElliottSpeaksText: 972.426.2640

Read:Change Your Questions, Change Your Future

In this session, Elliott discusses a dynamic form of patience, particularly the kind tested when we deeply care about someone who isn't meeting their potential. This episode features Gladys, who shares her experience with her younger sister, Jasmine, as the latter transitions to a new environment in Georgia. Gladys illustrates her frustration, love, and the difficulty of supporting someone who isn't ready to take action. The conversation explores the challenges of dealing with old behaviors in new environments and highlights the importance of patience and participation in fostering change.&nbsp;
The session closes with crucial questions to help listeners manage their impatience and anxiety, emphasizing the need to ask better questions to achieve better outcomes.
Learn More: <a href="http://ElliottConnie.com">ElliottConnie.com</a>
Connect: <a href="https://www.instagram.com/elliottspeaks/">@ElliottSpeaks</a> Text: 972.426.2640
Read: <a href="https://a.co/d/0MAj2YU" data-outlook-id="5d83a442-f3e5-4bf3-92b5-42f595b71653">Change Your Questions, Change Your Future</a>

 Patience and Participation 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5391f43a-b8a3-4d71-8e45-b3e0002844d2/transcript

In this episode, we explore a poignant moment between sisters Jasmine and Gladys as Jasmine undertakes a significant move to Georgia, both geographically and emotionally. This conversation illuminates the challenges and rewards of choosing one's own well-being, dealing with grief, embracing support, and growing in unfamiliar spaces. Gladys shares her insights as the supportive big sister, emphasizing the importance of boundaries and self-compassion. As Jasmine navigates this new chapter, she reflects on the complexities of longing for familiarity while striving for peace and growth. The session offers relatable insights into the human experience of change, self-acceptance, and the courage it takes to rebuild one's life.

In this episode, we explore a poignant moment between sisters Jasmine and Gladys as Jasmine undertakes a significant move to Georgia, both geographically and emotionally. This conversation illuminates the challenges and rewards of choosing one's own well-being, dealing with grief, embracing support, and growing in unfamiliar spaces. Gladys shares her insights as the supportive big sister, emphasizing the importance of boundaries and self-compassion. As Jasmine navigates this new chapter, she reflects on the complexities of longing for familiarity while striving for peace and growth. The session offers relatable insights into the human experience of change, self-acceptance, and the courage it takes to rebuild one's life.

Grief Can Sometimes Be The Result Of Necessary Change

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f0298659-0a06-4bf6-bada-b3d901529ef2/transcript

Hard Boundaries: No One Said Being Healthy Was Easy

Family Therapy, The Podcast

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Family Therapy, The Podcast

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