In today's session, we hear from Gladys, Jasmine, and Elijah as they explore themes of power versus powerlessness, finding joy amidst challenges, and building resilience. Gladys talks about her efforts to stay intentional while dating and helping Elijah feel empowered from a distance. Jasmine questions the necessity of finding positivity during times of pain. Elijah opens up about his feelings of powerlessness and the limitations of communication in influencing others. The session encourages focusing on what brings joy and mastering the skill of gratitude to build mental strength. The key message is understanding what internal power we have, even when external factors feel uncontrollable.

Learn More:ElliottConnie.com

Connect: @ElliottSpeaksText: 972.426.2640

Read:Change Your Questions, Change Your Future

In today's session, we hear from Gladys, Jasmine, and Elijah as they explore themes of power versus powerlessness, finding joy amidst challenges, and building resilience. Gladys talks about her efforts to stay intentional while dating and helping Elijah feel empowered from a distance. Jasmine questions the necessity of finding positivity during times of pain. Elijah opens up about his feelings of powerlessness and the limitations of communication in influencing others. The session encourages focusing on what brings joy and mastering the skill of gratitude to build mental strength. The key message is understanding what internal power we have, even when external factors feel uncontrollable.
Learn More: <a href="http://ElliottConnie.com">ElliottConnie.com</a>
Connect: <a href="https://www.instagram.com/elliottspeaks/">@ElliottSpeaks</a> Text: 972.426.2640
Read: <a href="https://a.co/d/0MAj2YU" data-outlook-id="5d83a442-f3e5-4bf3-92b5-42f595b71653">Change Your Questions, Change Your Future</a>

Family Therapy Podcast

Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comings, and personal growth as they seek progress. Therapy sessions will consist of individual and groups conversations in an effort to restore old wounds.

Family Therapy Podcast
Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comings, and personal growth as they seek progress. Therapy sessions will consist of individual and groups conversations in an effort to restore old wounds.

Family Therapy, The Podcast

$950 Million Vs Physical Pain

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f5647b25-5db2-4b46-9ad2-b3ee01273b64/transcript

Elijah captures his push and pull between craving praise, guarding against rejection, and wanting both connection and independence through a poem. Elliott explains how art can function as therapy—an outlet for emotions we can’t always say out loud, and invites listeners to think about their own safe place to put their feelings.

 In the session, Elijah talks about how insecurity can make him vulnerable to controlling or demeaning “tough love,” and how that affects the power dynamics in his relationships. He shares that he often presents a more stoic public persona, even though he wants to feel more peaceful and authentic, and he’s trying to create a space where he doesn’t have to hide those softer parts of himself.

Elliott challenges Elijah to build self-esteem around what he can control instead of outside feedback. Elijah decides to attach his confidence to effort, discipline, and creativity: writing, reading, drawing, cooking, and building projects, rather than whether other people notice or validate him.

The episode ends with a reminder that anxiety grows when self-worth depends on variables we can’t control, and that small daily habits can move you closer to being your authentic self.

Learn More:ElliottConnie.com

Connect: @ElliottSpeaksText: 972.426.2640

Read:Change Your Questions, Change Your Future

Elijah captures his push and pull between craving praise, guarding against rejection, and wanting both connection and independence through a poem. Elliott explains how art can function as therapy&mdash;an outlet for emotions we can&rsquo;t always say out loud, and invites listeners to think about their own safe place to put their feelings.
&nbsp;In the session, Elijah talks about how insecurity can make him vulnerable to controlling or demeaning &ldquo;tough love,&rdquo; and how that affects the power dynamics in his relationships. He shares that he often presents a more stoic public persona, even though he wants to feel more peaceful and authentic, and he&rsquo;s trying to create a space where he doesn&rsquo;t have to hide those softer parts of himself.
Elliott challenges Elijah to build self-esteem around what he can control instead of outside feedback. Elijah decides to attach his confidence to effort, discipline, and creativity: writing, reading, drawing, cooking, and building projects, rather than whether other people notice or validate him.
The episode ends with a reminder that anxiety grows when self-worth depends on variables we can&rsquo;t control, and that small daily habits can move you closer to being your authentic self.
Learn More: <a href="http://ElliottConnie.com">ElliottConnie.com</a>
Connect: <a href="https://www.instagram.com/elliottspeaks/">@ElliottSpeaks</a> Text: 972.426.2640
Read: <a href="https://a.co/d/0MAj2YU" data-outlook-id="5d83a442-f3e5-4bf3-92b5-42f595b71653">Change Your Questions, Change Your Future</a>

ART is Therapy 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b5a4bbb9-75c9-45fc-a669-b3fc011b43be/transcript

In this session, Elijah shares his experiences after returning home and navigating the dynamics at home. The conversation explores challenges like anxiety in family interactions, the importance of honesty, and the quest for self-expression through writing and cooking. Elijah discusses how setting boundaries and being assertive without anger can lead to personal growth and a sense of stability. The session highlights the difference between acting out of expectation versus personal choice, urging listeners to prioritize their mental health and authentic selves.

Learn More:ElliottConnie.com

Connect: @ElliottSpeaksText: 972.426.2640

Read:Change Your Questions, Change Your Future

In this session, Elijah shares his experiences after returning home and navigating the dynamics at home. The conversation explores challenges like anxiety in family interactions, the importance of honesty, and the quest for self-expression through writing and cooking. Elijah discusses how setting boundaries and being assertive without anger can lead to personal growth and a sense of stability. The session highlights the difference between acting out of expectation versus personal choice, urging listeners to prioritize their mental health and authentic selves.
Learn More: <a href="http://ElliottConnie.com">ElliottConnie.com</a>
Connect: <a href="https://www.instagram.com/elliottspeaks/">@ElliottSpeaks</a> Text: 972.426.2640
Read: <a href="https://a.co/d/0MAj2YU" data-outlook-id="5d83a442-f3e5-4bf3-92b5-42f595b71653">Change Your Questions, Change Your Future</a>

Hold Your Ground

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bf97b357-29d3-4c91-bed8-b3e8006fe41b/transcript

In this session, Elliott discusses a dynamic form of patience, particularly the kind tested when we deeply care about someone who isn't meeting their potential. This episode features Gladys, who shares her experience with her younger sister, Jasmine, as the latter transitions to a new environment in Georgia. Gladys illustrates her frustration, love, and the difficulty of supporting someone who isn't ready to take action. The conversation explores the challenges of dealing with old behaviors in new environments and highlights the importance of patience and participation in fostering change. 

The session closes with crucial questions to help listeners manage their impatience and anxiety, emphasizing the need to ask better questions to achieve better outcomes.

Learn More:ElliottConnie.com

Connect: @ElliottSpeaksText: 972.426.2640

Read:Change Your Questions, Change Your Future

In this session, Elliott discusses a dynamic form of patience, particularly the kind tested when we deeply care about someone who isn't meeting their potential. This episode features Gladys, who shares her experience with her younger sister, Jasmine, as the latter transitions to a new environment in Georgia. Gladys illustrates her frustration, love, and the difficulty of supporting someone who isn't ready to take action. The conversation explores the challenges of dealing with old behaviors in new environments and highlights the importance of patience and participation in fostering change.&nbsp;
The session closes with crucial questions to help listeners manage their impatience and anxiety, emphasizing the need to ask better questions to achieve better outcomes.
Learn More: <a href="http://ElliottConnie.com">ElliottConnie.com</a>
Connect: <a href="https://www.instagram.com/elliottspeaks/">@ElliottSpeaks</a> Text: 972.426.2640
Read: <a href="https://a.co/d/0MAj2YU" data-outlook-id="5d83a442-f3e5-4bf3-92b5-42f595b71653">Change Your Questions, Change Your Future</a>

 Patience and Participation 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5391f43a-b8a3-4d71-8e45-b3e0002844d2/transcript

$950 Million Vs Physical Pain

Family Therapy, The Podcast

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Family Therapy, The Podcast

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