In this episode of the Faith Over Fear podcast, host Carol McCracken and guest Dr. Marcus Warner discuss how anxiety often points to deeper wounds, fear-based beliefs and unmet needs for connection rather than simply "weak faith." Dr. Warner explains how past pain, isolation, distorted thinking and spiritual struggles can fuel cycles of fear and overthinking, while also offering practical tools to help listeners better understand what their anxiety may be revealing.
Together, they explore practical ways to calm the body, renew the mind and strengthen connection with God and others during seasons of distress. Listeners will gain insight into replacing fear-filled thoughts with truth, recognizing emotional triggers, building resilience and developing healthier responses to anxiety over time. If you’ve ever felt overwhelmed by panic, uncertainty or recurring what-if thoughts, this conversation offers biblical encouragement and practical next steps toward greater peace and healing.
Resource Referenced: Understanding the Wounded Heart by Dr. Marcus Warner
Find Dr. Marcus Warner's ministry at/on:
the Deeper Walk International website
Find Carol McCracken:
If this episode encouraged you, you might gain additional encouragement from Jennifer's conversation with Dr. Warner regarding his book, Breakthrough. Find that episode titled "When You Feel Stuck and Need a Breakthrough" HERE.

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