The Aubrey Masango Show
Psychological Matters
Playlist by The Aubrey Masango ShowExplore the mind with Aubrey Masango as he dives into mental health, human behavior, and emotional wellbeing. Each episode unpacks insights, strategies, and stories to help you understand yourself and…Follow the podcast:
43 clip(s) in playlist
Psychological Matters: Navigating the Offering of Support to Someone Who is Struggling with Their Mental Health
Aubrey Masango is joined by Dr. Samke Ngcobo, medical doctor, author and mental health advocate to unpack how to show up for someone who is struggling with their mental health, how to offer support that is compassionate, respectful, and actually helpful. Tags: 702, Aubrey Masango show, Aubrey M…
41:21
Psychological Matters: Living With Trauma — Understanding PTSD
Aubrey Masango speaks to Sisipho Mkutukana, Mental health therapist to unpack why some people develop PTSD and others do not, how to recognize it in yourself or someone you love, and where to find help. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Psychological Matters, Sisipho M…
43:14
Psychological Matters: Mental Health and the Workplace
Aubrey Masango is joined by Dr. Samke Ngcobo, medical doctor, author and mental health advocate to unpack mental health challenges in the workplace, and how to tell your boss you're overwhelmed without fear of being seen as weak, lazy or replaceable. Tags: 702, Aubrey Masango show, Bra Aubrey, …
47:15
Psychological Matters: Reimagining African Time in a Modern World
Siyabonga Motha is joined by Anele Siswana, a clinical psychologist, wellness practitioner, and traditional healer. They unpack Western ideas of time, success, and pressure in modern South Africa, and how different views of time affect our identity, wellbeing, and society. Tags: 702, Aubrey Mas…
47:14
Psychological Matters: Growing up as a first-born child (parentification)
Siyabonga Motha speaks to Dr Tumi Mashego, Clinical Psychologist about first born child traumas and some of the challenges that they face with the responsibilities they have had to take upon themselves. The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey ho…
45:40
Psychological Matters: Help Seeking Behaviour in Mental Health
Aubrey Masango speaks to Dr. Samke Ngcobo, medical doctor, author, and mental health advocate, on why people stay silent about mental health, the red flags to watch for, and why getting help early can save lives. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Psychological Matters,…
36:21
Psychological Matters: The Power of Support Groups in Mental Health Care
Aubrey Masango is joined by Dr. Samke Ngcobo, medical doctor, author, and mental health advocate to unpack why support groups work, who they help, and how connecting with others can be a powerful part of recovery. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Psychological Matters…
33:42
Psychological Matters: Corporate Wellness Week
Aubrey Masango speaks to Karin Mitchelmore, Executive Head of Healthcare Consulting at NMG Benefits, to unpack Corporate Wellness Week. They discuss how companies can move beyond once-off campaigns and build physical, mental, and financial wellbeing into everyday culture. Tags: 702, Aubrey Masa…
42:06
Psychological Matters: The Impact of Mental Illness on Families and Communities
Aubrey Masango is joined by Dr. Samke Ngcobo, medical doctor, author, and mental health advocate, to unpack the impact of mental illness on families and communities, the hidden weight families carry, and how we can better show up for each other. Tags: 702, Aubrey Masango show, Aubrey Masango, B…
32:01
Psychological Matters: Confronting the pressures men face in modern society
Siyabonga Motha speaks to Paul Nzimande, Life coach, Author and Mental wellness advocate on the many pressures faced by men in this modern day. They also touch on whether the boy child I being left behind and why. Tags: 702, The Aubrey Masango Show, Siyabonga Motha, Psychological Matters, Men…
46:37