Elvis Duran's Daily HighlightElvis Duran's Daily Highlight

Celebrity Interview: Dan Harris on Why We’re All So Anxious (and the Tiny Fixes That Actually Work)

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Dan Harris breaks down why anxiety is at an all-time high—from doom-scrolling to manipulative algorithms—and why it’s not just in your head. He shares simple, science-backed ways to feel calmer, more connected, and more in control.

 
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