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Headline inducing, celebrity shilling DIETS are a huge business, and a huge attraction to many!

New diets appear in the pantheon of the health world yearly. But which one works? Which one doesn’t?

On this episode of Eat This with Lianne, we’ll break down 3 specific diets…The Paleo, The Pegan and the Lectin Free diet. Giving you reasons why you may consider trying them, or passing them by… and Lianne will add her own expertise and knowledge. Join us!

Check out the show notes and links on www.liannephillipson and www.sproutright.com 

Headline inducing, celebrity shilling DIETS are a huge business, and a huge attraction to many!
New diets appear in the pantheon of the health world yearly. But which one works? Which one doesn&rsquo;t?
On this episode of Eat This with Lianne, we&rsquo;ll break down 3 specific diets&hellip;The Paleo, The Pegan and the Lectin Free diet. Giving you reasons why you may consider trying them, or passing them by&hellip; and Lianne will add her own expertise and knowledge. Join us!
Check out the show notes and links on&nbsp;<a href="http://www.liannephillipson">www.liannephillipson</a> and <a href="http://www.sproutright.com">www.sproutright.com</a>&nbsp;

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.

EAT THIS with Lianne

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.  

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what&rsquo;s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating. &nbsp;

Eat This With Lianne: Ep 66 Paleo, Pegan, and Lectin Free DIET. The Break Down

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It's that TIME! 

Time to invite our resident genius, information connoisseur, medical mind masseuse... Dr "B" back on the show to answer your questions. From Irritable Bowel Syndrome to PCOS (Polycystic Ovarian Syndrome) and so much more...we invite Dr Davis Brockenshire on because of his experience, knowledge, his approach to medicine that always puts the patient first. If you haven't already fallen in love with his wit and wisdom, listen up and you soon will!

Join us! 

It's that TIME! 
Time to invite our resident genius, information connoisseur, medical mind masseuse... Dr "B" back on the show to answer your questions. From Irritable Bowel Syndrome to PCOS (Polycystic Ovarian Syndrome) and so much more...we invite Dr Davis Brockenshire on because of his experience, knowledge, his approach to medicine that always puts the patient first. If you haven't already fallen in love with his wit and wisdom, listen up and you soon will!
Join us!

Eat This With Lianne: Dr "B" In The House VOL 9 (Ep 197)

When was the last time you bought a pair of shoes?

These days, with online shopping, we are drowning in a sea of footwear choices. Some offer direct links to better health, while others only function is to look good. Outside of the "normal names" we are all used to seeing...how does one figure out just how comfortable a shoe really is? With such vast improvements in technology when it comes to materials and functionality...are the 'old' choices really the best? or are there better fish swimming in this 'sea of souls' we should try on for size?

On this episode of Eat This with Lianne, we invited the Co-Founder of the Barefoot Shoe Company to talk about the new trend towards BAREFOOT or MINIMALIST shoes!  Do they truly offer health benefits like better posture and balance? 

Let's find out! Join us.

When was the last time you bought a pair of shoes?
These days, with online shopping, we are drowning in a sea of footwear choices. Some offer direct links to better health, while others only function is to look good. Outside of the "normal names" we are all used to seeing...how does one figure out just how comfortable a shoe really is? With such vast improvements in technology when it comes to materials and functionality...are the 'old' choices really the best? or are there better fish swimming in this 'sea of souls' we should try on for size?
On this episode of Eat This with Lianne, we invited the Co-Founder of the Barefoot Shoe Company to talk about the new trend towards BAREFOOT or MINIMALIST shoes!  Do they truly offer health benefits like better posture and balance? 
Let's find out! Join us.

Eat This With Lianne-Xero Shoes...Zero Problem (Ep 196)

I have been interviewed several times on the seemingly magic pill effects of the drug Ozempic for weight loss. NOT SO FAST...it does come with its fair share of side effects and health issues. It does mimic insulin production and suppress appetite and more.

On this episode of Eat This with Lianne, we'll delve further into the over consumption of over processed foods and the growing obesity issues with 5 specific changes or choices we all can make...instead of leaning on a quick chemical fix.

Join us!

I have been interviewed several times on the seemingly magic pill effects of the drug Ozempic for weight loss. NOT SO FAST...it does come with its fair share of side effects and health issues. It does mimic insulin production and suppress appetite and more.
On this episode of Eat This with Lianne, we'll delve further into the over consumption of over processed foods and the growing obesity issues with 5 specific changes or choices we all can make...instead of leaning on a quick chemical fix.
Join us!

Eat This With Lianne: Ep 66 Paleo, Pegan, and Lectin Free DIET. The Break Down

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