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Eat This With Lianne: Oral Fitness (EP 167)

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Your body is a whole ecosystem...cells of all kinds...and the number one way we keep it working well, and healthy...is through the food we put in our mouths!

There's a lot going on in that environment of teeth and gums. Did you know there is a link between your mouth and situations like obesity, diabetes, cardiovascular disease...and so much more. From bacteria to inflammation...root canals to flossing...on this episode of Eat This with Lianne, we have invited an expert to expand on the idea of Oral Fitness. We'll connect your oral regimen to your overall health and how that affects you physically and mentally.

Show notes and more about Dr. Gary Glassman found at liannephillipson.com 

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Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered N 
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