What's in your glass, cup, or mug is under a bit more scrutiny these days. A recent headline asked if Lianne would like "...some plastics with my tea?" Weird...yes, but true...

Staring into that cup of coffee, why would you worry what else is in there WITH the coffee... However, have you ever heard of the term CLEAN COFFEE? It's a thing. In fact, nutritionally speaking, it's better for your body. These days, there are a tonne of things you can add to your daily liquids to boost your health...mind, body, and soul.

To help us we contacted our friend of the show from Giddy Yo for her expertise and knowledge on just this very subject! So grab a cup of 'anything'...sit back, relax, as we all learn what we can do to give our drinks the boost they need.